What is the action of chicken feet creating the ground called? Stand up straight and bend over to to

Chicken feet plowing the ground, is it plowing? You have a typo, the action of the chicken digging the ground with its paws is called scratching, which describes the action of using the tip of the claw to force backwards and downwards.

Ploughing. This action is described as a lot of fingers ploughing down the ground.

The action of the chicken paw plowing the ground is that the chick is backward, and the chicken paw crawls backwards, crawling while scratching.

What is the action of chicken feet plowing the ground called? He was hungry and wanted to find food to eat.

Carp baling is an athletic technique or body movement named after the shape of a carp jumping out of the water, and is commonly used in gymnastics and martial arts performances. The action is taken from the image of a carp jumping out of the water or wrestling its body on the ground.

Lie on the ground and raise your legs high and swing down quickly, with your feet as close to your hips as possible, and lift your hips up with shoulders, head or hands as you swing your legs down, and quickly tuck your abdomen when your feet land on the ground and drive your upper body upwards and forward. This movement pays attention to the strength of the waist and abdominal muscles, body coordination, and the mastery of inertia, which can only be achieved through practice.

What is the action of lying on the ground with one foot raised and then standing up with both hands up? Push-ups plus squats.

Probably "one-legged downward facing dog".

It feels like you're actually doing this in two steps.

It started with a "downward dog".

After that, count the "one-legged balanced".

Taken together, it may be considered a "one-legged downward dog".

5 simple movements to slim legs and buttocks, and slim waist and abdominal fat, practice for 10 minutes before going to bed at night, persist for about a month, and the figure will slowly become an S-shaped devil body. Don't look at the simple movements, but do each action in place, pay attention to the contraction of the target muscles, and it will have a good effect.

Movement 1: Arm straight and perpendicular to the ground, one knee on the ground and thigh perpendicular to the ground. With one leg straight, swing to the sides of your body, feeling like your toes tapping the water.

Action 2: Plank on the mat first, pay attention to the upper arms perpendicular to the ground, the toes point to the ground, and the soles of the feet are perpendicular to the ground. The back of the head, upper back, hips, and heels are connected in a straight line. Tighten your abdomen without slumping. Breathe evenly and alternately lift your toes off the ground.

Movement 3: Lie on your side on the mat with your lower leg bent and your upper leg straight. Note that the back of the head, hips, and heels are connected in a straight line. Keep breathing evenly and draw clockwise or counterclockwise circles on your upper leg.

Action 4: Plank on the ground first. Note that the upper arms are perpendicular to the ground, the toes are on the ground, and the soles of the feet are perpendicular to the ground. The back of the head, upper back, hips, and heels are connected in a straight line. Tighten your abdomen without slumping. Keep breathing evenly and twist your hips to your sides.

Movement 5: Lie on your back on the mat with your hands stretched out at your sides. Keep your legs straight and your toes hooked. Start by lifting your legs vertically to the ground, breathing evenly, and lowering your legs alternately.

Have you memorized all the simple shaping movements? Practice once a day for a month, and your figure will improve significantly.

Stretching movements.

Doing this after exercise can stretch the leg muscles slender and beautiful, if you don't exercise, it is mainly for the flexibility of the leg ligaments, and the effect of slimming the legs is not obvious.

This action is called windmill (Chinese windmill), and there are no special strength requirements, but it can only be done by jumping breaking.

Of course, as long as the speed is fast, the hands will be up with a little support, and the legs must be straight.

Of course. I practiced this movement, and my back twisted several times. But keep practicing.

It looks like a hip-hop move.

Waist strength is required.

Chicken claw ditch terrain, from the geomorphological point of view, the shape of this terrain is similar to the shape of chicken claw, "claw" is the convex part, "ditch" is the concave part, "claw" and "ditch" are separated from each other and distributed continuously.

Mountain run.

The essentials of mountaineering and running.

1. Place your whole body weight on your palms and toes as you would in push-ups. And make sure that the body is in a straight line.

2. Use your leg muscles to lift one knee and move forward to your chest to reach your limit.

3. Put it down backwards, and lift it with the other foot, repeating the action.

You can give any name, such as shaking hands, sitting, squatting, standing.

What are the names of the animals in Xuhui at noon? It should be called Lin Xin's animal.

What is the name of a training animal to learn to move? This is called imitating human movements, imitating human movements to train animals.

The movements that animals learn to train are called human-like and describe them as very similar.