How can I get my true self back and don t want to live like this anymore 10

Actually, I think you spend too much time at home, and besides, you don't communicate much with your family or friends in your narrative, which is very bad. I was also depressed for a while, and I didn't want to do anything, but then I talked more with my friends, and my mood was much better. Now I personally think that you should not be in such a hurry to find a job, you should solve the psychological problems first, and the top priority is to communicate with others, share your thoughts with others, and say some things in your heart, which is good for your body and mind.

If you feel that it is difficult to communicate your inner feelings with acquaintances, you can first chat casually with friends on the Internet, such as joining a group, group chatting, adding a few friends at will, and talking all over the world, the purpose is to open your heart. You don't want to work in a place like KFC, in fact, you subconsciously feel that there is a barrier to communicating with people, and it will definitely be good for you to communicate with others more. Usually I suggest that you can go to the park when you have time to relax, or something, breathe more fresh air, of course it is not good to be bored at home all the time, participate in more sports, you can make yourself extroverted, try to participate in some group activities, and blend in with the crowd, which will help your body and mind.

And don't feel inferior to yourself for your academic qualifications, three hundred and sixty-five lines, the line of champions, as long as you have confidence, nothing is bad, I believe you will be able to have your own career with your own efforts.

Finally, I sincerely wish you to go through the predicament and get away with it as soon as possible!

First of all, it's not right to be at home for a long time! Especially boring is 5 years! You yourself know that going on like this is not good for your health, so it is recommended to get up early every morning and go to the road or a place [close to your home] for a walk, a run, and strengthen the system.

How can a person step down before he has lived enough to live!

Now that you've seen a doctor, you should know a lot about it. If you take medicine, don't eat indiscriminately, let alone take too much, and you can't rely on medicine to live. Don't be afraid of hard and hard work.

Everyone's life can't be spicy! What are you afraid of in the first Chinese! You can still break it yourself!

If you don't have enough experience, you can accumulate it slowly! There's still a lot of time to spare, so I can't be bored, try to make friends, and believe that I can succeed!

You can say these things sensibly by now You are a healthy person You live too illusory You should get in touch with the actual society Go out and exercise more What is called society Then you can be liberated And your mood is very low Oh vent it well, but you can't be too irritable If you don't have a diploma, let's do what we can.1 Hehe, you say yes, and you have to learn to be self-reliant, this is your main thing, and you have to solve the reasons why you are like this, and you can get out of that shadow Don't let the shadow life control your actual life, it's better to live in the world of death than that1

You don't have confidence in yourself, you can find it back, it's not easy to find, of course, how can people get it back all at once, but a little bit is enough, many times a little bit so how much do you say?

You must be able to, from now on, believe in yourself, and say I can first.

Can you?

Maybe you are also in a period of confusion, feel that you should not be in this state to face life, yearning for the previous self, I have also experienced a similar stage, I feel that the first thing is to let yourself calm down alone, to create more independent space for yourself, and then to keep yourself busy, in other words, to make yourself full, after all, "busy" is the beginning of everything.

Let me answer how to get back to your true self, there is something in the workplace, I don't dare to talk much, and sometimes I am a man with my tail between my legs, so I really want to relax myself, and I am afraid that the leader will have thoughts about you and say that you are too rampant, what should I do? So you have to relax when no one is around, find your true self, say what you should say, play what you should play, so that you are your true self and your true self.