It s spring, what kind of tea to drink is a little better for the body. Thank you!

You should drink Anji white tea in spring, drinking more Anji white tea can increase antiviral ability and enhance human immunity.

Longjing tea, it detoxifies and nourishes salt and is beneficial to the body.

Spring drinking flower tea Most parts of our country have a monsoon climate, with warm spring, hot summer, cool autumn, and cold winter, and the four seasons are extremely distinct. In the days of spring, the spring breeze revives and yang energy grows, bringing vitality to all things, but at this time, people generally feel sleepy and weak, which is manifested as spring sleepiness. People drink flower tea, which can alleviate the adverse effects of spring sleep.

Flower tea is sweet and cool, and fragrant and spicy, which is conducive to dissipating the winter cold and evil accumulated in the human body, promoting the growth of yang energy in the body, making people feel refreshed, and can make the "spring sleepiness" disappear by itself.

Flower tea is a treasure in tea that integrates the beauty of tea taste and the fragrance of flowers. "Flowers lead to tea fragrance, complement each other", it is the use of the principle of roasted green hair tea and other tea hair tea and the fragrance characteristics of flowers, tea and flowers are mixed and made, with jasmine tea being the most famous. This is because the jasmine aroma is delicate, and the tea is rich and refreshing, rich and pleasant.

For the brewing of high-grade flower tea, you should choose a transparent glass lid cup, take 3 grams of flower tea, put it in the cup, brew it with boiling water slightly cooled to about 90, and then cover the cup lid to prevent the aroma from being lost. After two or three minutes, you can drink it, and you will feel fragrant and refreshing.

As the saying goes, the plan of the year lies in spring, and in the beautiful season, you must choose beautiful clothes to improve your self-confidence, and at the same time, you must also do a good job of beauty and beauty.

1. Hawthorn tea

Hawthorn tea can promote the digestion of food, and also relieve oiliness. Hawthorn is rich in vitamin C, which can prevent the deposition of melanin, has a whitening effect, and also relieves the problem of dullness.

2. Rose tea

As long as women insist on drinking two cups of rose tea every day, this time it has a whitening effect, and at the same time, it can also make the complexion rosy. Rose tea contains a large number of trace elements and minerals, which can prolong life and anti-aging, and also care for ** to relieve acne and dark spots on the face.

3. Goji berry tea

Goji berry is a common food with medicinal sources in life, the effect is very powerful, with the effect of maintenance and replenishment of qi and blood, but also can protect the eyes and eyes, insist on drinking wolfberry tea every day can make the face shiny, more ruddy, and improve the recuperation effect.

4. Bodhi tea

Bodhi tea has the effect of diuresis and detoxification, suitable for people with high work pressure and mental depression, can relieve anxiety and headaches, eliminate body edema, protect the digestive system, remove toxins in the body, and also has the best effect.

5. Cassia tea

Cassia tea can help detoxify the body, cassia tea can also moisten the intestines, help protect the liver and remove fire, improve acne and enlarged pores.

6. Lily tea

Lilies contain a lot of vitamins and minerals, and traditional Chinese medicine believes that lilies are cool, have the effect of relieving cough and phlegm, and the medicinal properties are very stable. Drinking lily tea in spring has the effect of removing fire and calming the nerves, clearing the lungs and detoxifying, and can also beautify the skin and moisturize dryness.

7. Black tea

The tea polyphenols contained in black tea can reduce the damage caused by ultraviolet rays, and can also prevent cancer.

The above 7 kinds of flower tea are suitable for women to drink, with the effect of beauty and detoxification, but drinking tea also has a certain particularity, try not to drink strong tea before going to bed at night, otherwise it will excite the central nervous system and affect the quality of sleep. Do not drink tea immediately after eating, otherwise it will affect the body's absorption of minerals and eventually lead to iron deficiency anemia.

<> "What Tea Should You Drink in Spring."

Flower tea: Tea is a traditional drink of the Chinese, the weather has four seasons, and drinking tea also has seasonal changes. What tea is suitable for spring?

In early spring, the temperature is low, warm and cold, the body needs to fight against the changeable climate of the outside world, the energy consumption is relatively large, it is easy to get sick, and the spring is strong, so it is suitable to drink flower tea at this time.

Chrysanthemum tea: The most suitable drink in spring is chrysanthemum tea, because spring is the need to nourish the liver, and the most important aspect of nourishing the liver is to relieve the liver qi and let the liver qi be regulated, and chrysanthemum tea has the effect of clearing the liver and brightening the purpose. Therefore, drinking chrysanthemum tea in spring can clear the liver fire and regulate the liver qi, which can ensure the health of the human body.

Rose tea: Rose tea is very suitable for drinking in spring, the taste is warm, it has the effect of soothing the liver and regulating qi, invigorating blood and regulating menstruation, and at the same time can balance the endocrine and other effects, regulate the function of the spleen and stomach.

Jasmine tea: Jasmine tea has a special fragrance and wisdom, can drive away the cold in the body, in the spring, the temperature of the weather has not risen significantly, and jasmine tea has the effect of calming the nerves, relieving depression, strengthening the spleen and regulating qi, anti-aging, and improving the body's immunity, so it is suitable for spring drinking.

Dandelion tea: The air is relatively dry in spring and is easy to catch fire, so many people will have mouth ulcers and sore throats in spring, and dandelion can play a very good role in reducing fire and treating ulcers. On the other hand, dandelion soaking in water also has a very good diuretic effect, which is conducive to assisting the human body to excrete waste, so as to better care for health.

Honeysuckle tea: Honeysuckle has a sweet and cold taste, has the effect of clearing heat and detoxifying, evacuating wind and heat, reducing swelling and relieving pain, and can alleviate common upper respiratory tract infections, epidemics, tonsillitis, periodontitis and other diseases in spring. In particular, it should be reminded that it should not be drunk during the cold constitution and menstrual period, otherwise, adverse reactions may occur.

Peppermint tea: Spring is coming, spring sleepiness is coming, drinking peppermint tea can refresh the mind, peppermint taste is spicy and cool, mainly contains volatile oil, the main components of the oil are menthol, menthol, menthol, menthol, citene, limonene, etc., which also has a certain relieving effect on colds and sore throats.

I think it's liver tea. From the perspective of traditional Chinese medicine, spring belongs to wood in the five elements, the color is green, the taste is sour, the heaven and the earth are a big week, the human body is a small week, and the human body echoes the liver in this season, so the spring health should be from the liver.

The liver is afraid of fatigue, and during this period when the liver qi is the weakest, you must pay attention to rest, and if you have to work, let the eyes rest for at least 5 minutes every 1 hour. Letters are buried.

Flowers and plants suitable for drinking: Gong chrysanthemum, colorful chrysanthemum, rose, moon flower, jasmine, cassia seed, mint leaf, thousand day red, golden chrysanthemum, etc., have the effect of liver protection and anti-aging. If you feel like you're in the mood for these troubles, you can drink professionally produced tea.

Brewed on behalf of it, you can drink it anytime and anywhere, it is simple, convenient and efficient, I have collected this tea.

If you need to, you can check it out. Hope it helps you.

Drink green tea in the spring. Drink black tea in winter! However, depending on your physique, people who are cold should drink more black tea.

1. Jasmine tea: Jasmine tea is generally mixed with green tea tea blanks and jasmine flowers to make the tea absorb the floral fragrance to form, the aroma is rich, the taste is soft, and it is deeply loved by the majority of tea friends.

2. Chrysanthemum tea: Chrysanthemum is one of the top ten famous flowers in our country, there are many categories, and different kinds of chrysanthemum tea have also been formed, chrysanthemum tea to fire, clear heat, detoxification, bright eyes, has a good help to the computer family, the common varieties of chrysanthemum tea are Hangzhou white chrysanthemum, wild chrysanthemum and Anhui Gong chrysanthemum, chrysanthemum tea is slightly bitter, you can add some rock sugar to taste when drinking, but chrysanthemum tea is cold, people with spleen and stomach deficiency should not drink more.