I always feel that I am full of shortcomings and I can t find the advantages Why do I have such an i

Everyone has an inferiority complex, but to varying degrees.

Many people have a perception that low self-esteem is bad! This is actually a misconception.

Because everyone will have an inferiority complex, but the degree of inferiority is different, and inferiority is not necessarily negative, but can also be positive. Because low self-esteem sometimes has a "promoting" effect on people, such as recognizing that one aspect of oneself is insufficient, and having an inferiority complex, and beginning to work hard to make up for one's shortcomings after a period of study.

Low self-esteem is a state of mind, and on the balance of this mentality, there must be a position for inferiority, because excessive left or right is an extreme. Excessive left-facing is extreme inferiority, disapproving and denying oneself in all aspects; And if you are too right-turned, you may be arrogant or conceited, and you may overestimate yourself too much. Therefore, as long as you can correctly look at and understand your own inferiority complex, it will have a "promoting" effect on people.

People with low self-esteem do not know enough about themselves.

When you feel that you have low self-esteem, it is a feeling, and our feelings come from consciousness, and feelings are the most likely to produce illusions, such as generalization.

No one is perfect, and a complete person is bound to have strengths and weaknesses. Only when we recognize this can we accept ourselves. Moreover, it is impossible to be confident in all aspects, which is what we called arrogance above.

Just because a person can't discover his own strengths and specialties doesn't mean that you don't have them, it's just that you have a problem looking at yourself from an angle and perspective. For example, if you always look at yourself from the aura of others, or look at yourself from the perspective of problems, then in such a comparison, you will always see your own shortcomings and shortcomings.

Even if you say that you really don't have any advantages and specialties now, then don't be afraid, as long as you are willing to change yourself, you can start cultivating your interests and hobbies from now on! Many people will see life as a line segment, thinking that if they can't do it now, they won't be able to do it in the future, and this understanding is negative.

Life is a long line with ups and downs, and when you start cultivating your interests and hobbies, you start to go uphill. As for what kind of hobbies to cultivate, it still depends on your own situation, and it comes back to the question above: "How well do you know yourself".

I also have low self-esteem in my heart, sometimes I have low self-esteem, but then I found out one thing: other people's attitude towards you is related to your own self-confidence. For example, if you keep feeling that you are not good, and you only talk and do things, then others will treat you in this way, and there will be a sense of vicious circle.

Then if you believe in yourself and recognize yourself, others will basically give you a positive feedback, so that you can get better and better

First of all, I suggest that you pretend to be as good as others, of course, this pretending is not high-profile everywhere, not in line with your own reality, not knowing how to pretend to understand will only increase others' disgust with yourself, but to say that you have to pretend to be at a normal level, do it, although I don't understand, but I can learn from you, have a good attitude, nothing inferior to you and the like, everyone has advantages and disadvantages, I learn from you from this aspect, and you learn from me from another aspect

Secondly, it is recommended that you enrich yourself more from the inside, read more books, think more, communicate more with excellent people, understand the three views and knowledge of others, enrich yourself, and slowly enrich your heart, and do not care too much about some people's opinions.

In the end, everyone will care about other people's opinions, because "people are the product of social relations", we will give ourselves a position from others' attitudes towards themselves, there is nothing wrong with this, others are the same as you, they will also care about your attitude towards him, and they should look at this from a neutral mentality Maybe because of the environment or family, we will want to be recognized by others, in fact, I think this mentality has pros and cons, and I care about other people's opinions Sometimes it will also make you feel the emotions of others. The attitude is sensitive, which is conducive to improving one's emotional intelligence (being more aware of the needs of others).

I am still learning, and some aspects may not be thoroughly analyzed, I hope it can help you

Life is beautiful, but first you have to have the ability to see these good things in order to enjoy them better

This is a kind of inferiority complex, everyone will have an inferiority complex in their hearts, because they have been in abnormal negative emotions for a long time, and then he seriously threatens to affect your mental health, feeling that they are very useless, and they can't handle anything well, in fact, they think that they have no confidence, look down on themselves, are very dissatisfied with themselves, and are too demanding of themselves to be perfect, the more they pursue perfection, the more imperfect they are, we will always encounter a lot of difficulties in this world, so we will not do well, If you don't do well, you will be disappointed, thinking that your ability is too poor. A person will have shortcomings and advantages, even if he is praised for doing a small thing, he will be happy, in fact, this is also an advantage, to be good at discovering the little things around him, don't do comparisons, no one is perfect, don't be too demanding, they are ordinary people, so you should lower your requirements for yourself.

Personality, style of doing things, appearance, work career, feeling like I'm worthless. But after painful memories, and calm reflection. I precipitated, calmed down, and I felt that the years were fast. 1. Be aware of the existence of the self.

2. Pay attention selectively, pay more attention to your own points instead of just staring at your own shortcomings.

3. Start with small things to accumulate a sense of self-identity, you can start by posting a circle of friends, the circle of friends is your own, others are just passers-by of your circle of friends, you are the protagonist.

4. Learn to self-regulate when you find yourself staring at your shortcomings.

5. Self-comfort and positive psychological cues.

You're a bit of an inferiority complex.

The main method of inferiority complex in clinical practice is **.

1. Cognitive method, through continuous and comprehensive cognition of one's own situation and the state of the external environment, the person who knows is not perfect, through one's own continuous efforts to achieve inner self-worth, to solve one's own problems realistically, through continuous adjustment of cognition, improve cognitive reconstruction. Achieve the effect of **.

2. Transfer method. It is to shift one's attention to the content that interests oneself, to make oneself more pleasant and in control, and by devoting oneself to the activities that interest oneself, you can improve the shadow of your own inferiority complex and relieve the emotional fluctuations caused by psychological stress and tension.

Operation, that is to say, the generation of inferiority complex, the gradual loss of self-confidence. You can use the homework method to seek things that you are sure to complete, so as to improve your self-confidence and ultimately improve your inferiority complex.

This is a kind of inferiority complex, everyone has their own strengths, you think no, that's just that hasn't been discovered, other people's strengths may be your shortcomings, your shortcomings may be other people's strengths, you have to believe in yourself.

Understand that no one is perfect.

As the saying goes: people are self-aware, that is, they must learn to see their own shortcomings and understand their own shortcomings, which is rare and valuable! You can understand your own shortcomings, which in itself is your strength, and it is your strength.

Because you should be relatively inferior, and then you are in a state of denial for yourself. I always feel that I can't compare to others.

I always feel that I am full of shortcomings and can't find my strengths, which means that you have low self-esteem in your heart, and you must make yourself confident, and you will see your advantages.

Because you are extremely unconfident, you care very much about what others think of you, and you are afraid of other people's negative evaluations of you, which will cause this kind of mentality.

You may have low self-esteem, so it is suggested that you can try to boast about yourself more and not pay too much attention to what other people think.

Everyone has shortcomings, and what you are good at is just that you haven't discovered it yet, and I hope you have to have this kind of thinking, we are all ordinary people, and we will slowly discover that the real point is our strength.

Learn to love yourself. Loving yourself is the only way to be good.

Summary. Hello dear! We'll be happy to answer for you. What should I do if I can't find my own meritsAnswer: Kiss Don't make deliberate comparisons.

First, it is to tap your own potential, so as to find out your own advantages. Some things are inseparable from a person's character, some people are naturally cheerful and optimistic, always look at problems from the good side, sunny, happy, refreshing, and at the same time good at using their own advantages, always very successful in doing things. Others, with low self-esteem and cowardice, always fail to discover their own strengths, and do things only as promises and as ideal.

In fact, to find out your own strengths, you must first start from tapping your potential. Second, through the method of comparison, so as to find out their own advantages. It's a simple and practical way to find and find out your own strengths by comparing the weaknesses of others.

I hope mine can help you and I wish you all the best!

What should I do if I can't find my own advantages?

Hello dear! We'll be happy to answer for you. What should I do if I can't find my own meritsAnswer: Kiss Don't deliberately talk about it slowly.

First, it is to tap your own potential, so as to find out your own advantages. Some things are inseparable from a person's character, some people are naturally cheerful and optimistic, always look at problems from the good side, sunny, happy, refreshing, and at the same time good at using their own distracted advantages, always very successful in doing things. Others, with low self-esteem and cowardice, always fail to discover their own strengths, and do things only as promises and as ideal.

In fact, to find out your own strengths, you must first start from tapping your potential. Second, through the method of comparison, so as to find out their own advantages. It is a simple and practical way to find out and find out your own strengths by comparing the shortcomings of others.

I hope mine can help you and I wish you all the best!

How to compare. It's a simple and practical way to find and find out your own strengths by comparing the weaknesses of others.

When some people look at themselves, they don't say a few good things, and they can say a lot of bad things. Sometimes I hate myself and want to be someone else.

Feeling that they have no strengths, only weaknesses, and a very low self-esteem, why do they hate themselves?

That's because they made up their minds to "don't like yourself".

To achieve this, they look only at their own shortcomings and not at their strengths.

Just stare at your shortcomings, hate yourself, and try not to get involved in any relationships.

That's it. In this way, you can escape in relationships, even if people reject you, you will think in your heart: because I have such a flaw to be rejected, as long as I don't have this flaw, I will be liked.

Inferiority complex is actually a feeling, not an objective thing, and the reason why you have an inferiority complex is because you feel that you are worth more than the circle of friends.

The value of those people.

Be low. For others, you only see how good others are;

As for yourself, you only see how bad you are.

This is a kind of comparison with others, that is, a subjective "inferiority complex" that arises in interpersonal relationships. If there are no comparable people, then there are no advantages and disadvantages at all, so this is not an objective fact, but a subjective perception.

The sense of value is valuable only by comparison. Of course, if you look at it the other way, the value will change.

So, if you think you have low self-esteem, then from another point of view, you will not have low self-esteem.

Because it's all subjective.

Subjectivity has the advantage of being able to re-choose a different perspective to look at things.

The only way to break this cycle.

Just don't compete and compare with others.

But it's not like you're in the world, you have to compare, you have to compare with yourself.

Everyone will be different, you may not be good at what others are good at, and in the same way, what you do well others may not do well.

So it's pointless to compare yourself to others, and doing so will only deepen your inferiority complex.

Everyone has an inferiority complex, but a sound inferiority complex does not come from comparing with others, but from comparing with the "ideal self".

The value of human beings lies in constantly surpassing themselves.