A salt called Himalayan Pink Salt has become popular on the Internet, what is the difference betwe

For the "Himalayas.

Pink salt" and "table salt."

Although its appearance is difficult to distinguish, their uses are different, and the cleanliness is also different, and the origin is even more different, so it is still very easy to distinguish clearly.

1. Use

For the use of Himalayan salt, it is more suitable for seasoning and preserving food. But for ordinary table salt, it is more suitable for cooking seasoning, so we can choose the right salt according to its use in the process of using.

Second, the place of origin

For ordinary salt, it is mine salt from underground, while for Himalayan salt, it is a type of rock salt mined from the Ula salt mine in Pakistan.

It is one of the Himalayan rocks and is also more valuable.

3. Cleanliness

For Himalayan salt, it belongs to the original type of salt, and it is very clean, it also contains a lot of minerals, most people are picked by hand, so it is loved by the majority of people. However, for ordinary edible salt, most of it is processed, and there are many bad substances in it, so it is recommended that you choose Himalayan salt. However, in terms of **, edible salt is more cost-effective, but in terms of safety, I would rather choose a better salt.

After all, for the average family, the use time of a packet of salt is about a month, so we would rather choose a better table salt, which is more conducive to our health. Because in daily life, the diet should be low-salt, even if the taste is heavy, it is necessary to make adjustments in time, so as to avoid many diseases.

No matter which kind of salt we choose to use, its function is to flavor or marinate food, so whether we choose edible salt or Himalayan salt, as long as we can make a delicious dinner and meet our daily needs, it is enough.

1.Different origins: Himalayan salt is a kind of rock salt mined from the Punjab region of Pakistan, especially the Ula salt mine, which is a kind of salt on Himalayan rocks; Ordinary salt, on the other hand, is mine salt from underground.

2.Different chlorine content: The sodium chloride content in Himalayan salt is also higher than that in ordinary table salt

There is not much difference between this salt and ordinary salt, and the ingredients of various Internet celebrity salts are the same as our ordinary table salt.

It is no different from ordinary people, that is, when the taste is certified, it is more in line with the aroma of a salt food, so it has attracted much attention.

Himalayan rock saltIt is a kind of salt on Himalayan rocks, and ordinary table salt is mine salt from the ground. And Himalayan rock salt can be used as bath salts, ordinary table salt can only be used for cooking, Himalayan rock saltSodium chlorideThe content is also higher.

The difference between Himalayan rock salt and table salt is that it is from a different place of origin than ordinary table salt, Himalayan rock salt is a kind of salt on Himalayan rocks, while ordinary table salt is mine salt from underground.

In addition, ordinary table salt can only be used for cooking, while Himalayan rock salt can be used as a substitute for bath salts, and some people will choose to add it to mineral bath salts, they think that this can better absorb the minerals in the water.

At the same time, the sodium chloride content in Himalayan rock salt is also higher than that of ordinary table salt, and it also contains a lot of minerals needed by the human body, and it is often called the "king of salt".

Himalayan salt belongs to natural rock salt, and table salt is made by filtering impurities in sea salt, and adding iodine and anti-caking agents, compared with table salt, Himalayan salt is relatively pure.

Himalayan pink salt mainly grows in the interior of the Himalayas, rich in a variety of mineral elements, and has been protected by snow, ice crystals and volcanic lava during the growth process, so it is rarely polluted and will not harm human health, so the harm of Himalayan pink salt is no, but there are many advantages Himalayan pink salt is rich in calcium, magnesium, potassium, copper and iron and other minerals, more than ten times more than the general salt content, if you eat it regularly, it can provide the human body with basic minerals, increase the body's immunity, balance electrolytes, Eliminate toxins from the body. The composition of ordinary salt sodium chloride is extremely high, and eating too much will cause the human body to increase blood pressure, accelerate calcium loss, and cause symptoms such as osteoporosis. However, Himalayan powder salt is a low sodium chloride salt, which has poor liver and kidney function, and can reduce the burden on the body and avoid the accelerated loss of calcium.

Add a small amount of Himalayan powder salt to a glass of warm water every morning, dissolve and drink on an empty stomach, and do not eat for 10 minutes after that. Drinking like this every day can not only eliminate toxins from the body, but also serve as an auxiliary for arthritis, rheumatism, gallstones, **disease, psoriasis and other diseases**.

Salt differs in scale size, lattice composition, and trace mineral inclusions, which may affect the taste when used as refined salt texture. (Salt is salt when used as any salt other than refined salt.) ）

Trace minerals are available from other foods, unless you have a very limited diet (which used to exist in many regions – usually due to socioeconomic class) and make iodized salt to combat what causes iodine deficiency. (for people with an enlarged thyroid), you may be doing well in that area. The size of the crystal structure form is related to the way the salt dissolves and diffuses, which mainly affects the taste and to some extent the structure.

Himalayan salt is essentially pink table salt. The color comes from the trace minerals contained in it, but like the salt you buy in the blue box, it's still 98 potassium chloride. If you're looking for salt cubes for cooking, it does have benefits.

Himalayan salt has a dense crystal structure that can be mined in such a way that it can be cut into plates that hold the temperature so that it can be used (basically) as a salt grill. This can leave the food with enough salt to make the excess salt unnecessary, arguably reducing your total sodium consumption.

On the plus side, when you're done with this fad (or after putting it down and breaking it), you can leave it in your yard or ranch to dispose of. It is perfect for horses, cattle or any other wild animals in transit and is fully biodegradable. Just don't put it in the middle of the garden.

Chemically, Himalayan salt is the same as regular salt. However, what separates Himalayan salt from regular table salt is the presence of trace minerals in Himalayan salt. These trace minerals are present in small amounts, giving Himalayan salt its distinctive pink color and.

Obviously, people who are advised to consume a low-sodium diet prefer Himalayan salt over normal salt consumption. Since sodium causes water retention, Himalayan salt is recommended for ** and sports enthusiasts as it is relatively low in sodium. In addition, people with conditions such as high blood pressure are advised to use Himalayan salt instead of regular table salt.

Himalayan salt is very good, Himalayan rock salt because of its small natural reserves, difficult to mine, by the Chinese Academy of Sciences praised as "the most valuable salt", rich in calcium, magnesium, potassium, copper and iron and other 84 kinds of minerals can be found in the human body, more than ten times more than ordinary salt.

Very good, Himalayan salt is still very refined, the taste is also very good, the saltiness is moderate, the nutritional value is also very high, and there is a little sweetness, which is very suitable for cooking.

Himalayan pink salt is a natural pink salt that is mined near the Himalayas in Pakistan. Many people claim that it is rich in minerals and offers incredible health benefits. For these reasons, Himalayan pink salt is generally considered healthier than regular table salt.

True pink Himalayan salt is naturally occurring and is said to be mined near the Himalayas in Pakistan, and many people say that it is rich in minerals and has a variety of health benefits, so it is considered healthier than the average eye, but in fact, there is very, very little research on this.

We first have to understand what salt is, salt is mainly composed of sodium chloride, generally speaking, at least more than 98% of the weight is sodium chloride, so sometimes in the nutritional advice sometimes say to limit sodium, sometimes say to limit salt, in fact, it is the same thing, of course, there will be differences in specific molecular weight, for example, we generally say that the control of salt is within six grams, converted into sodium, that is, it should be limited to 2300 mg per day. In fact, the salt we usually buy is refined and even strengthened with iodine according to the relevant requirements of the country, and sometimes some antagonists are added to help absorb water.

Salt is very important for the human body, such as electrolyte balance, nerve conduction, muscle contraction, etc., which is why we must have salt in our daily diet.

Humans have been using salt for seasoning for thousands of years, and I believe everyone has heard the story of the white-haired girl, but too much sodium can lead to high blood pressure and heart disease, although there has been some controversy about whether there is a causal relationship in this regard, but at least from the perspective of public health interventions, we still recommend it.

So when it comes to Himalayan salt, although some people say that this Himalayan salt contains dozens of different trace elements, in fact, if it is in small amounts, it does not have much significance, especially since this color is actually from iron.

Basically, I don't recommend everyone to eat this salt. It can be used for non-dietary purposes, such as bath salts and decorations.

If you really want to eat it, you should pay attention, it is best to cook it at high temperatures, and this salt may have a large particle ratio, which is more suitable for barbecue or pickling, and you should also buy food-grade this kind of face instead of buying decorations.

In short, there are very few studies on Himalayan salt, which does not make much sense, and everyone is still more concerned about the effect of salt itself, for example, there are many studies that show that very low salt intake can also help improve sleep, so you may wish to give it a try.

It can promote blood sugar health and improve blood vessel problems; regulates sleep; When it is made into a salt lamp, it can also purify the air, etc.

Inhibits oil secretion in the T-zone.

Apply fine salt to the T-zone, gently massage and rest for 3 minutes, then squeeze the middle finger from bottom to top on the open pores of the nose on both sides.

Promotes healthy pH balance in cells, especially brain cells, improves sinus health, inhibits muscle spasms, improves bone strength, and helps repair damaged muscles and other soft tissues

First of all, you need to understand the characteristics of Himalayan salt: pink, natural, non-iodized, anticoagulant-free, rich in minerals.

There are many brands of Himalayan salt on the market, and the raw materials are all from Pakistan. So the good or bad can be roughly judged from the appearance:

Kirkland, an American brand, is currently the most common Himalayan salt brand on the market, but there are too many impurities, such as stones, hair, and threads, and I really dare not eat it.

The Spice Lab American brand, mainly powdered salt, is difficult to determine if there are impurities.

Mrs Rogers New Zealand brand, bagged salt, generous portion, relatively good.

Earth Salt Life, I don't know which country, but the packaging is really good-looking.

There are more expensive ones to sell:

Anhela is not clear from which country, the appearance is high, but the color of the salt is white, indicating that the mineral content is low, and the meaning of Himalayan salt has almost been lost.

Saindak Hong Kong brand is said to have participated in the G20 summit, the salt is in a glass jar, the appearance is quite high, and it looks clean.

Sundhed Canadian brand, pretty clean.