How to chat with family and colleagues without being in a hurry and doing things impatiently

Usually persuade yourself and don't be too anxious about everything. Calm down first

You can take it slowly. It is best to tell the story eloquently, to speak in an orderly manner, and to be able to give examples to reason and tell the facts.

You don't have emotions, because if you have emotions, you're going to be anxious, you're going to be impatient, and you have to be able to observe your emotions and relieve them, so that you can do what you say.

If you want to change your personality and change your thinking, you should control your emotions and don't talk to your family and colleagues, so you are very anxious and very short-tempered. You should control yourself.

If you want to make yourself not in a hurry to chat with others, you must make your personality relatively stable.

Then you must calm down and think clearly about things when you encounter them.

Or think clearly about what you want to say.

In fact, I think that when chatting, you should calm down and chat normally, so there is no need to worry, because there are many situations where you may want to chat calmly.

Chat with family and colleagues. To use. A tolerant mind to chat. Communicate with your family in a way that puts you in your shoes.

If a person wants to change his personality, he must control his emotions and achieve self-discipline only by controlling himself.

We must learn to analyze calmly, communicate with everyone, and communicate calmly.

Chatting with family and colleagues is not in a hurry to do things impatiently, because everyone in the family has a different personality, so there must be different ways to get along.

When you want to chat with your family and colleagues, you don't rush to do things, and being impatient can ensure that you can encourage yourself slowly to a certain extent.

I think in this case, in fact, you have to adjust your own mentality to balance yourself, relatively speaking, respect for others is the most important thing.

Come from little by little, think about it, your life is to deal with them, and you can't even calm down with these people on the normal track in your own life, how to face all kinds of uncontrollable things in life. So a little bit of control, tell yourself that I'm such a stable person. Control it once, control it twice, and over time, you're that kind of person.

I think if a person is in a hurry to chat, it has a lot to do with his personality. If you usually do things more patiently. Slowly grind your temperament, don't be in a hurry.

Don't be impatient. After a long time, a good habit has been formed. You don't have to be anxious and impatient when you talk to your family and colleagues.

Chatting with family and colleagues, not in a hurry and impatient, I think chatting should be a very simple and ordinary thing, why would you do it so easily to be impatient? Unless you don't like that person in the first place.

Everyone will encounter a lot of problems and have anxious feelings, so how to adjust to alleviate them have the following points. First, a regular schedule, go to bed every night and wake up at a fixed time the next day, because if the schedule is disordered, it will also have an impact on the mood. Second, do some outdoor sports appropriately, such as running, playing ball, and sweating, which is also a release.

Third, find someone to talk to, find a good friend or family member to talk to, and vent this bad emotion. Fourth, you can do some relaxation exercises, such as muscle relaxation and mindful breathing. Scan past papers and so on, 1 to 2 times a day.

Fifth, if you have the conditions, you can also temporarily leave this environment to travel and so on Sixth, arrange your work in an appropriate range, or let yourself have a little time to rest and recuperate before facing these pressures If you still can't relieve your anxiety through some of the above adjustments, it is best to go to a specialized hospital in time.

Self-regulation of irritable and anxious emotions: First, psychological catharsis, when people are frustrated, they will produce a lot of negative emotions, which cannot be blocked by this emotion, and the better way is to vent it on the right occasion. Second, divert your attention from negative events, and take a temporary approach to avoid things when you encounter troublesome things.

Third, reverse thinking, looking at the problem from a different angle, or looking at the problem from a bright and positive perspective, and fourth, psychological counseling and psychology

Learn to be obedient first, listen patiently to what others have to say, understand the main intention of the speaker, participate in what you are interested in or know, express your own cognition, and don't rush to deny what you don't understand. The skill of conversation lies in respecting the other person, including not only semantic respect, but also tone and expression, so that you can listen carefully, and then slowly say your own point of view after understanding. If the words are not speculative, do not rush to refute, cold up or change the topic of interest to both parties.

This should be related to your personality and growth environment, it doesn't matter, purposeful and selective, participate in some meaningful social activities, public welfare activities, broaden your horizons, and slowly mature your mind, you will know what you should do, slowly increase the time you spend with others, and of course, learn to be independent and the ability to withstand pressure. The biggest difference between adults and children is that adults have the ability to restrain their words and deeds to distinguish between right and wrong, and can say what to do, not just lose their temper willfully, and society is different from home.

I can't talk because I can't speak, read more books, and teach people how to speak; Anxiety and impatience are partly due to personality, and partly due to their own anxiety, so you can patiently do some small things to calm your mood.

Start by doing things yourself, change slowly, and I believe you will be able to do it.

It's not calm enough, when you make a decision when doing things, think more about many factors, especially if you are a Leo boy, good face and strong and competitive, easy to like to perform, show off, and like to be the first in everything, which is both your advantage and your disadvantage, the biggest problem with this character is that you don't consider the feelings of others, and you always don't know that your words hurt others, so you have to think about it before you talk and do things, what impact will this have on others, so you think about it thoroughly, The character is naturally calm.

You should put your mind well, relax, treat things calmly, do things with peace of mind, that is, there is an urgency in your heart, as long as you hold your head high and take a breath, take a deep breath, and persist every day, or it won't be long before you will calm down.

Impatience is mostly related to personality. Impatient, impatient, impulsive.

The development of character is not a day. It's good that you're aware of the shortcomings. In the future, people can slowly restrain themselves and think twice before acting.

Improving self-cultivation is not a one-day effort. In addition to doing more studying, it is also related to the daily living environment. If you live, study and communicate with cultivated people, you will also be affected by it.

It's good to be calm about what happens to you.

It is very commendable to realize that there are so many deficiencies in yourself, and if you want to control your own boredom, I have two points in trading, one is self-discipline, I am the best person to manage myself, and the other is to cultivate my own cultural literacy, especially ancient Chinese culture, self-cultivation.

Impulsiveness is the devil, a moment of anger leads to a breakup, you may regret it a little, for the bits and pieces of the past, especially the good things are difficult to forget for a while, wait for both parties to calm down and make an appointment to apologize, if he accepts that you will be with you, otherwise you can only separate, cherish it together, divide it completely, break the thread will only hurt each other, the pain is deeper, although the pain, but the long pain is not as good as the short pain, otherwise it will only make the situation worse and worse!

People who are more anxious or irritable.

Generally speaking, people talk and do things are in a hurry, straight to the point, so it is very dao often will cause some unnecessary troubles and misunderstandings, if the other party is your colleague, you think that the other party is kind by nature, but the personality is more anxious, then you have to pay attention.

Don't worry about him (her) in some small things, and after a while he (she) will understand that if necessary, you can persuade him (her) not to be impatient.

Instead of being anxious and making noise will not help solve the problem, it will get worse and worse, and if you calm down at the right time, maybe the problem will be solved.

Be more lenient with that person!

Be considerate of the other person, e.g., "If I had his personality I would do the same, so I don't need to be angry with him".

The situation you mentioned, I feel like this, there could be two scenarios:

1. Some old colleagues in the company are already very idle, will work opportunistically, maybe you work harder and perform positively, which makes them seem very backward and inefficient, so they say that you are in a hurry, in fact, they want you to keep a low profile and synchronize with them, so as not to find abnormalities by leaders.

2. Then there is, they really think that you are in a hurry, then you should listen to their opinions, everything is safe, tepid, and win steadily, don't always chase others to ask. When you think about it in advance and prepare thoroughly, you can ask your colleagues key questions. Or prepare yourself, stand still, and watch your colleagues' progress before taking action.

No matter what the situation is, don't let other people's opinions affect your enthusiasm for work, work is done for yourself, in order to improve your ability and lay the foundation for future development. So, if you are sure that you are right, you don't have to deliberately change anything. However, don't take it too seriously and don't listen to other people's opinions.

In this environment, it is also very important to integrate the ability, adapt to the situation, and protect yourself, which is also necessary for survival in the workplace.

Happy working! Happy life! I'm sure you'll be all the best!

It is inevitable that young people will be impetuous. It is recommended to continue to summarize and summarize in the work, accumulate experience, and wait until you are familiar with the work, when you can basically do the road with a light car, it is difficult to be impatient in doing things, and I hope it will help you.

First of all, we must make it a habit to be confident when doing things, so that we will not seem to be in a hurry, so that we will not be impatient. So no matter what you do, you must be prepared at the beginning, understand it, and slowly form a character, and such a character will slowly change your impatience and instability!

You are impetuous.

To do things, you must first learn to be a person.

If it is a relaxing occasion at work, then it is best not to involve the content of the chat or anything about homely privacy, many people are more sensitive to this aspectOnce something is said, it will not only be an embarrassing problem, but may even offend people, and there will be no good life in the company in the future, so talk about some more light-hearted and funny topics.

If you want not to be embarrassed, you must at least let the other party have something to say, so the content of the first chat can involve some things in the companyOr an interesting thing that happens to a colleague or leader at work, whether it is a strange customer or a warm-hearted customer, everyone should be more moved to say it, even if they haven't encountered it before, they will encounter it sooner or later in the future, and feel it in advance.

I used to have a boss who was very good, he was originally a businessman, a good person, and he didn't need me to find a topic or anything, and he was very humorous when he spoke or something, and he could often make people laugh, which I didn't have anyway. But when I only have colleagues, I really talk about everything, what previous love experiences, prospects for future life, and the latest TV series.

As for male colleagues or between male and female colleagues, the conversation is not so open in work and leisure occasions, and there will be much less topics. Sometimes I talk about things from my college days, or more popular hobbies, etc.

You can talk about the family with the leader, talk about the growth of your lover's children, talk less nonsense, and never talk about the contradictions between colleagues or the gossip of the unit.

When the work is relaxed, take the initiative to greet and chat with the leadership colleagues, and after a long time, it will not be embarrassing.

Since it is a relaxing occasion, it is better to treat leaders and colleagues as ordinary people, but it is good not to talk about work-related topics, but to discuss some life issues from the perspective of friends.

When you are relaxed at work, don't talk about family or people you come into contact with every day, and talk about some Internet gossip or bad jokes, so that you won't be embarrassed.

On the occasion of relaxing work, chat with leaders and colleagues, and chat about some light-hearted content. Such as the weather, fashionable clothing.

I think if you are not very familiar with internal affairs and leaders, you can talk about the topic they are talking about, as long as you don't dominate the scene, you can occasionally laugh or interject a few sentences. In addition, you can also start a chat with some popular entertainment topics at the moment, and then you can have occasional entertainment without involving your privacy. In addition, try not to involve the privacy of the other party in the chat, so as to avoid embarrassment.

On the occasion of relaxing at work, talk about the weather, climate, environmental ......Such an awkward chat with the leader and colleagues.