Is this the standard for measurements?How much is the standard for measurements?

Curvy beauty is an important symbol to measure the beauty of women's body, China's bodybuilding experts according to the physique of the Chinese people, combined with the impact of fitness on the human body shape and physique and other factors, research and summarized the method of calculating the standard three measurements of women: chest height (cm), waist height (cm), hip height (cm). The actual calculated index and the standard index of 3 cm are both standard.

Less than 5 cm indicates that you are too slim (on the thin side);More than 5 cm indicates that it is too plump (fat). However, the measurement standards of professional female models are different, and due to professional needs, their measurements standards have a certain gap with the normal standards. The ratio of women's measurements in general is:

The bust circumference is approximately equal to the hip circumference, and the waist circumference is about 23 cm smaller than the bust or hip circumference. Through measurement calculations, if a gap is found between the girth and the standard data, the correction can be made up by bodybuilding. Because targeted bodybuilding exercises can strengthen the coordinated development of the "three measurements" and prevent disproportionality.

In addition, bodybuilding exercises can also evenly distribute muscles and fat in all parts of the body, which is beneficial to the bodybuilding of the whole body. The standard is in everyone's heart. Everyone has a different opinion and a different point of view.

Girls just need to be well-proportioned and look comfortable.

Buy Ga's. Everyone's body measurements are not proportional. This should be determined according to each person's special situation and actual situation.

How many sizes of corset. Only I know this. If you don't understand, you can ask your mother.

When buying a corset, consult the salesperson at the store, they will give you some common sense. This is important. Hey.

Blessings.

As long as health is standard, it is recommended that you try 70b type underwear.

In fact, the measurement is just a reference number, and the most important thing is to recognize your figure.

1. Bust circumference = height x e.g. standard bust circumference of 160cm tall = 160cm x.

2. Waist circumference = height x For example: standard waist circumference of 160cm tall = 160cm x.

3. Hip circumference = height x such as: standard hip circumference of height 160cm = 160cm x.

New calculation formula.

1. Standard weight (kg) = (height 100cm).

2. Standard hip circumference (cm) = height (cm).

3. Standard chest circumference (cm) = height (cm).

4. Standard waist circumference (cm) = height (cm).

5. Standard thigh length (cm) = height (cm).

6. Standard calf length (cm) = height (cm).

Bust size = height e.g. standard bust size of 160cm = .

Hip circumference = height such as: standard waist circumference of 160cm = .

Waist circumference = height such as: standard waist circumference of 160cm = .

Generally, the proportion of women's measurements is: the chest size is equal to the waist circumference, and the hip circumference is about 23 cm smaller than the chest size or waist circumference. Based on accurate measurements, if there is a difference between the fat percentage and the standard data information, it can be corrected according to the bodybuilding exercise.

Because purposeful bodybuilding can enhance the shared development of the "three measurements" and avoid the imbalance of proportions. In addition, fitness exercise can also make the muscles and body fat in all parts of the body evenly spread, which is beneficial to the physical and mental health of all physical abilities.

Bust size: When measuring bust circumference, the human body must release pressure.

Each period has its own aesthetics, such as the Tang Dynasty, that is, fat, and now, most people think that thinness is beautiful, and many fitness male models feel that the body shape of the body is beautiful, such as the fish line, vest line, and some Internet celebrities like to show their A4 waist and touch the navel with their backhands. From the point of view of web editing, a healthy body is beautiful.

1. Bust circumference = height x e.g. standard bust circumference of 160cm tall = 160cm x.

2. Waist circumference = height x For example: standard waist circumference of 160cm tall = 160cm x.

3. Hip circumference = height x such as: standard hip circumference of height 160cm = 160cm x.

New calculation formula.

1. Standard weight (kg) = (height 100cm).

2. Standard hip circumference (cm) = height (cm).

3. Standard chest circumference (cm) = height (cm).

4. Standard waist circumference (cm) = height (cm).

5. Standard thigh length (cm) = height (cm).

6. Standard calf length (cm) = height (cm).

It is the most standard measurement for women.

Women's standard measurements: chest circumference = height, waist circumference = height, hip circumference = height. The measurement standards of professional female models are different, and due to professional needs, their measurements standards have a certain gap with the normal standards.

According to the characteristics of Chinese race, the standard of three measurements is generally 84 cm for chest circumference, 61 cm for waist and 90 cm for hips.

When measuring the measurements, the person being measured should stand naturally and should not hold their chest up, bend over or take deep breaths. Note that the tape measure should be moderately tightened and should be kept on the same level. As the tape measure passes through the armpits, the upper limbs should be lifted slightly, but not so horizontally, and then gently and naturally droop.

In a calm state, it is taken at the end of exhalation and before the beginning of inhalation.

When measuring, the recorder should stand behind the person being measured, and pay attention to whether the position of the tape measure is correct, whether it is straight, and whether the posture of the person being measured is correct.