At least 300 million people in China are in prediabetes, what are the symptoms of prediabetes?

In recent years, more and more people are suffering from diabetes, according to the latest data in China, the number of people suffering from diabetes in China has reached 100 million, of which 300 million people are in prediabetes. What are the symptoms of prediabetes? How should this stage be**?

Is it possible**? I believe that many people are very concerned about this, let's take a look at some relevant knowledge of prediabetes, so that we can also know it as early as possible, so as not to aggravate the condition.

What are the symptoms of prediabetes?

Most people with prediabetes do not have any symptoms, but there will be some changes in our body, so we must pay more attention to our body. Prediabetes can lead to ulcers in the feet, blurred vision, dry mouth, weight loss, and extra hunger, numbness or tingling in the feet. Diabetes is generally divided into three periods, prediabetes and new type 2 diabetes within 1 year, at this time, if you find that there is a problem with your body, you can manage your body in time, improve your diet and transform the condition into a normal situation.

How can people with prediabetes prevent the disease from progressing?

People with prediabetes can improve their physical fitness by changing their eating habits and insisting on physical exercise, which can prevent the disease from progressing. In terms of diet, you must not drink too much soda, as well as sweets with high sugar content, and usually eat more vegetables and vitamins. In terms of exercise, it is best to make an appropriate exercise plan according to your own situation every day, so as to improve your immunity and control your weight.

What should I do about daily health care for diabetes?

Patients with urine disease must have regular check-ups, because only regular check-ups can clarify what the physical condition is? Moreover, after knowing your physical condition, you can prevent the occurrence of other diseases more effectively. Be sure to control blood sugar, whether it is high blood sugar or low blood sugar, it will have an impact on the patient's life, because obese people are more likely to cause various diseases, and overweight people are also very disadvantageous when they have diabetes.

Obese people, people with a family history of heredity, especially love to eat high-oil, high-salt and high-sweet things, people who don't like to exercise, people who sit for a long time, people with some chronic diseases, such as hypertension and coronary heart disease, these people are very prone to diabetes.

I don't pay much attention to my diet, I often eat some high-fat and high-protein foods, and then I often eat some junk food.

People with a family history of diabetes, middle-aged and elderly people, people who smoke regularly, people with high blood pressure, people who are obese, etc., are the most likely to get diabetes, so they should pay attention to their diet and lifestyle habits.

"If you have diabetes, you can't reverse it, and you'll be diabetic for the rest of your life! When it comes to diabetes, many diabetics think of this sentence and frown because of it.

In fact, diabetes is not incurable! It's just that, for diabetes, sugar control is the "symptomatic treatment", and improving insulin resistance is the "cure".

That is to say, only by improving insulin resistance** can you stay away from diabetes.

Nowadays, autologous bone marrow cells**, a new technology for diabetes, can improve insulin resistance and make diabetes really better.

Professor Liu Baochi, who has been in the clinical front line for a long time, said that autologous bone marrow cells** are a kind of diabetes method that is both convenient and can fundamentally improve the function of pancreatic islets. Moreover, this ** is also suitable for children with diabetes.

Autologous bone marrow cells** diabetes.

It can fundamentally improve the function of pancreatic islets, and it can be treated with treatment.

Professor Liu Baochi said that autologous bone marrow cells** are collected from the patient's anterior superior iliac spine under local anesthesia, and then the nucleated cells are separated by centrifugation, and then under the guidance of B ultrasound, through abdominal puncture, puncture to the pancreas, and the bone marrow nucleated cells are infused into the pancreas.

In the microenvironment of the pancreas, nucleated cells will gradually transform into this islet cell and restore the function of the islet.

Autologous bone marrow cells** are a convenient and fundamental method to improve the function of pancreatic islets, and they can be treated with treatment without hospitalization.

Autologous bone marrow cells** diabetes.

It can quickly lower blood sugar and repair damaged pancreatic islet cells.

Professor Liu Baochi said that the use of autologous bone marrow cells** to repair damaged pancreatic islet cells has a significant effect. In some patients, the effect is obvious after one do. If the blood sugar is relatively high to 10 mmol L or 11 mmol L, after the general cell**, the blood sugar will gradually drop in about 1 week, and the blood sugar will return to normal in about 2 3 weeks.

People who are overweight tend to be prone to diabetes.

Professor Liu Baochi pointed out that elevated blood sugar is diabetes, and there are many reasons for elevated blood sugar, such as familial genetics, viral infections, etc., which will cause damage to insulin cells, thereby causing elevated blood sugar. He emphasized that there is a certain relationship between diabetes and obesity, and people who are overweight are often prone to diabetes.

Long-term high blood sugar is harmful to the human body.

Fasting blood glucose greater than 7 mmol l or postprandial blood glucose greater than is defined as diabetes.

Professor Liu Baochi introduced that high blood sugar will cause a series of complications, which are very harmful.

Long-term hyperglycemia often leads to hyperlipidemia, fatty liver, and then causes atherosclerosis, such as large atherosclerosis, such as common carotid artery and coronary artery, which will lead to narrowing of arterial blood vessels, and then may cause cerebral infarction and myocardial infarction. For example, small atherosclerosis, such as the arteries of the optic kidneys and glomeruli, will cause renal insufficiency, and this artery like the retina will later lead to retinopathy, resulting in blurred vision, and in severe cases, blindness.

More than 100 million Chinese people have diabetes, this is because diabetes has certain genetic factors, and diabetes is mostly related to obesity, Chinese people now often consume high-calorie food, and travel is also a car to travel, so there are many Chinese people with diabetes today.

Because many people's diet is not particularly regular, they like to eat something with high sugar content, which can lead to diabetes.

Because Chinese do not have a reasonable work and rest habits, diet is not very regular, do not like exercise, often like to eat meat, so it will cause diabetes.

I believe everyone has a certain understanding of diabetes, which is a very common chronic disease. But many people still have some misconceptions about this disease, especially the symptoms of diabetes. Let's take a look at the symptoms associated with diabetes.

1.Poor eyesight.

After diabetes, if blood sugar is not well controlled, it can further damage the eyes and cause retinopathy. Usual symptoms are blurred vision and decreased vision. Don't think it's an ordinary eye disease.

In fact, it can be an early symptom of diabetes. Because diabetes can lead to an increase in glucose in the blood, which in turn causes crooked eyes and affects the patient's vision, long-term blurred vision must be vigilant against the occurrence of type 2 diabetes.

2.Dry throat.

Common symptoms of diabetes include dry mouth and sore throat. Usually people often want to drink water, but they can't help but drink and urine, and there will be a vicious circle. The body will always be in a state of dehydration, and people will feel restless and often have symptoms of dry throat and tongue.

Don't think it's normal. In fact, thirst and excessive alcohol consumption are typical symptoms of diabetes.

3.No matter how you eat, you are thin.

When you have diabetes, you always feel hungry and want to eat. Although you eat a lot, this situation will become less and less. You have to be wary of whether diabetes is at work or it may be a malignant tumor, so go to the hospital in time for blood sugar and tumor tests.

4.Increased urine output at night.

Urinary frequency, urgency, and polyuria are also typical symptoms of diabetes. When blood sugar rises in the body, the body automatically eliminates the information it receives, which in turn leads to an increase in the frequency of urination. Therefore, people who often have increased nocturia should not think that it is caused by drinking too much water, and must go to the hospital for blood sugar testing in time.

What to look out for?

1.Exercise more.

For people with diabetes, there are some control principles that should be remembered after the onset of adverse symptoms. If you can exercise more, it is good to improve this phenomenon. Many people experience significant adverse symptoms when their blood sugar is significantly elevated.

If you don't exercise properly, you may experience sugar accumulation due to reduced exercise, and your blood sugar may continue to rise significantly. Therefore, in the process of controlling blood sugar, it is necessary to pay attention to appropriate exercise to achieve the purpose of blood sugar control.

2.There are many contraindications.

If diabetic patients often experience many adverse symptoms, the right measures should be taken to improve them. If you can limit your sugar intake, it can help stabilize your blood sugar. Because the increase in blood sugar levels in diabetic patients is related to excessive carbohydrate intake, if you can start from the diet and pay more attention to avoiding indiscriminate eating, it is conducive to the improvement of this situation and can prevent blood sugar from continuing to fluctuate significantly and bring harm.

3.Stay up less late.

After the appearance of diabetes, many adverse symptoms are obvious. If there are various abnormal manifestations, there are many problems to be aware of. Diabetics need to pay attention to staying up late to help alleviate this condition.

Many diabetic patients often stay up late, but after staying up late, it is easy to cause endocrine dysfunction, and even the function of pancreatic islets decreases, and blood sugar has a tendency to continue to rise, affecting health.

People with diabetes are generally prone to hunger, emaciation, polyuria, polyphagia, thirst, fatigue, physical strength, etc., which are all symptoms of diabetes.

1. Dry mouth, frequent thirst, even if you drink water, there is no way to relieve your thirst.

2. Frequent urination, the patient will have an increase in the frequency of urination in the early stage, basically need to go to the toilet every 1-2 hours, and the amount of urine is relatively large.

3. There will often be hunger and low blood sugar.

4. The body is emaciated, and the patient often has a sense of hunger and eats more food, but due to the problem of sugar metabolism and absorption in the body of diabetic patients, the weight will drop in a short period of time.

There are indeed a lot of diabetic patients, if someone has diabetes, then his symptoms are still very obvious, because people with diabetes are unable to fully use the sugar intake, so such patients are in a very thin state, and very unenergetic.

Feeling thirsty easily, losing weight suddenly, wanting to go to the toilet, being hungry easily, dizziness and low blood pressure are all precursors of diabetes.

Insulin is insufficient, and the blood sugar is too high, protein metabolism becomes particularly chaotic, and you will be thirsty frequently, you will also feel frequent urination, the body is getting thinner, the immunity is reduced, the respiratory tract is also infected, and it is also particularly easy to be infected with some fungi, and sometimes coma.

Of course, there are also people who are caused by improper diet, diabetes is the first place in diabetes is sugar, if some people often eat some sweets, without moderation, then when these sugars are stored too much in our body, it is not easy to be digested and absorbed, and even not easy to be excreted from the body, so it is easy to form diabetes. It is recommended not to eat too many sweets in life, such as desserts, milk tea drinks and some fruit juices, these things often contain a lot of sugar, which is not easy to be digested by the human body, and the absorption is not easy to dissolve, so for the sake of health, it is recommended to stay away from junk food.

Mental stress is particularly high, eating habits are not scientific, often eating some high-sugar and high-calorie foods, the body's immunity is relatively low, and the body is infected by the virus, so diabetes will be formed.

Diabetes mellitus is caused by the impaired decomposition of glucose by insulin in the body, and the production of insulin is blocked, resulting in the inability of sugar in the body to be broken down and digested in time.

This is because the glucose in the blood cannot be used efficiently.