1 in 14 people in China has diabetes, why do so many people suffer from diabetes?

There are more and more people with diabetes. The reason why so many people suffer from diabetes is because of not exercising, coupled with improper diet.

First, the living standard of people nowadays has improved, and they usually eat and drink a lot and eat some high-fat things, which causes diabetes. High-fat things can easily cause diabetes. Now that people's living standards have improved, they can eat a variety of delicacies after they have an economic foundation.

In order to sell their products, in order to make a profit, they will also change a variety of tricks to launch special foods, some delicacies have added various additives, and the sugar content is also very high, and the fat is also very high, people eat too much of this kind of thing and are prone to diabetes.

Second, people nowadays have a lot of pressure in their work and life, and they don't have time to exercise, which causes diabetes. People who don't exercise are also prone to diabetes. Nowadays, people live under a lot of pressure, generally sitting in the office at 8 o'clock in the morning to work, eating at 12 o'clock at noon, going to the office to sleep for a while after eating, and getting up at 1 o'clock to continue to work, sitting in the office and continuing to work.

Wait until 5 o'clock to get off work, after finishing work, go home to eat, and then stay at home, the amount of exercise throughout the day is very small. Lack of exercise causes the body to be prone to problems and a weakened immune function, which leads to diabetes.

3. Too much junk food, eating too much junk food causes diabetes. Nowadays, there are all kinds of foods, some foods have too much sugar added to them, and some people who like sweets will have too much sugar in their bodies after eating those sweets, and thus suffer from diabetes.

Therefore, for your health, you should also exercise more and pay attention to your diet. Take some time to exercise every day and strictly control your diet to help your health.

What do you think about diabetes? What do you think is the reason why more and more people are getting sick?

Caused by an unhealthy diet, and some people are born with hormone instability, it is not okay to have a healthy and good diet.

Now that life is better, there are many people who eat sugar, and they eat and drink a lot every day, so it is easy to suffer from such a disease.

Because most of today's young people do not pay attention to healthy eating habits, lack of exercise, smoking and drinking will also increase the risk of diabetes, and some people will drink a lot of milk tea and carbonated drinks without control, which are drinks with high sugar content.

Obese people, people with a family history of heredity, especially love to eat high-oil, high-salt and high-sweet things, people who don't like to exercise, people who sit for a long time, people with some chronic diseases, such as hypertension and coronary heart disease, these people are very prone to diabetes.

I don't pay much attention to my diet, I often eat some high-fat and high-protein foods, and then I often eat some junk food.

People with a family history of diabetes, middle-aged and elderly people, people who smoke regularly, people with high blood pressure, people who are obese, etc., are the most likely to get diabetes, so they should pay attention to their diet and lifestyle habits.

First of all, the subject has said that there are about 100 million diabetic patients in China, which can be roughly said compared to the number of 1411778724 people in the seventh census of ChinaOne in fourteen people is diabeticSuch a ratio may be unimaginable, that is, we can see 1 to 2 diabetics every day. Diabetes can be divided into type 1, type 2, pregnancy, etc., among which we are more familiar with type 2 diabetes, mainly due to genetics, obesity, aging and other factors, resulting in insulin to reduce the regulation of blood sugar, accompanied by pancreatic islet cell function defects, that is, we often say to take insulin. <>

How to prevent diabetes, in the final analysis, the prevention of diabetes is caused by obesity, aging and other reasons, not genetics, genetic things often we can not prevent, then again, in the past, many people thought that diabetes is because of eating a lot of sugar, but the cause of diabetes is a complex reason, not only related to eating too much sugar, but more or eating high-fat, high-calorie things while not exercising. In fact, we often say that as long as we exercise to achieve a balance between intake and consumption, not only will it not cause adverse effects on the body, but also achieve the effect of fitness, then the most important thing we want to prevent diabetes is actually similar to **, that is, to keep your mouth shut and open your legs.

Here's what it's aboutKeep your mouth shutIt is best to eat less high-calorie, high-fat foods, eat more vegetables, and at the same time pay attention to the order of eating, eat vegetables first, then meat, and finally eat staple foods such as rice, so that the impact on blood sugar is small, if conditions allow, try to do itEat small, frequent meals

Step outIn fact, it is the same as our first fitness, after ingesting food, first do a walk after meals, consume food, increase the consumption of the body, for people with hereditary obesity, we should pay more attention to doing appropriate aerobic exercise to consume calories, otherwise obesity is likely to bring a series of problems such as diabetes.

Pay attention to your diet, eat less sweet foods, eat less high-sugar, high-calorie foods, pay attention to rest, don't put too much pressure on yourself, and pay attention to your lifestyle.

Be sure to pay attention to your eating habits. Also pay attention to rest, adjust your emotions, don't always get angry, and don't always eat greasy food.

We should pay attention to our diet, not eat too much sugary food, exercise regularly, don't stop exercising all the time, and maintain a good routine and rest habits, so as to prevent the occurrence of diabetes.

If some people regularly eat foods that are high in carbs or sugar, they are likely to develop diabetes. People who don't exercise regularly are also prone to diabetes. I hope that everyone must pay attention to their diet and exercise in their daily life, and protect their physical health.

According to the survey, the number of adult diabetics in China has reached 100 million, which means that one in every 13 people may suffer from diabetes. What are the factors that contribute to diabetes? Here's what I think:

1. Eat high-carbohydrate or high-sugar foods often.

If a person often eats some high-carbohydrate or sugary foods in their usual diet, then the risk of diabetes will be very high. Because foods with high carbohydrates and high sugar contain a lot of sugar, after entering the human body, it is likely to increase people's blood sugar. And once a person's blood sugar rises and is not controlled for a long time, then the probability of this person getting diabetes will continue to increase.

2. Frequent inactivity.

Because people's lives in society are very convenient now, no matter how long they can take a car, many people in society now dislike sports very much. It is precisely because people in modern society are exercising less and less, so people's bodies will become more and more unhealthy, the probability of people getting diabetes will become greater and greater, and the number of people getting diabetes will become more and more.

3. I hope everyone must pay attention to diet and exercise.

In our daily life, it is very important for each of us to pay attention to our diet and exercise. Only when each of us pays attention to our diet and pays attention to it can our body be stronger and the chance of getting sick will become smaller and smaller. Therefore, I hope that everyone can pay attention to drinking and exercising in their daily life, and protect their bodies.

Genetic factors, environmental factors. Genetic factors, most people have diabetes may be inherited from either their parents or their parents. Environmental factors, poor lifestyle and eating patterns.

Eating habits are related, often eat sugary foods, often eat high-fat foods, this situation will occur, unwilling to exercise, life pressure is relatively high.

Caused by genetic factors, immune disorders, microbial infections, mental stress, and improper diet.

I think there are human factors, dietary factors, genetic factors, routine factors, and physical factors.

"If you have diabetes, you can't reverse it, and you'll be diabetic for the rest of your life! When it comes to diabetes, many diabetics think of this sentence and frown because of it.

In fact, diabetes is not incurable! It's just that, for diabetes, sugar control is the "symptomatic treatment", and improving insulin resistance is the "cure".

That is to say, only by improving insulin resistance** can you stay away from diabetes.

Nowadays, autologous bone marrow cells**, a new technology for diabetes, can improve insulin resistance and make diabetes really better.

Professor Liu Baochi, who has been in the clinical front line for a long time, said that autologous bone marrow cells** are a kind of diabetes method that is both convenient and can fundamentally improve the function of pancreatic islets. Moreover, this ** is also suitable for children with diabetes.

Autologous bone marrow cells** diabetes.

It can fundamentally improve the function of pancreatic islets, and it can be treated with treatment.

Professor Liu Baochi said that autologous bone marrow cells** are collected from the patient's anterior superior iliac spine under local anesthesia, and then the nucleated cells are separated by centrifugation, and then under the guidance of B ultrasound, through abdominal puncture, puncture to the pancreas, and the bone marrow nucleated cells are infused into the pancreas.

In the microenvironment of the pancreas, nucleated cells will gradually transform into this islet cell and restore the function of the islet.

Autologous bone marrow cells** are a convenient and fundamental method to improve the function of pancreatic islets, and they can be treated with treatment without hospitalization.

Autologous bone marrow cells** diabetes.

It can quickly lower blood sugar and repair damaged pancreatic islet cells.

Professor Liu Baochi said that the use of autologous bone marrow cells** to repair damaged pancreatic islet cells has a significant effect. In some patients, the effect is obvious after one do. If the blood sugar is relatively high to 10 mmol L or 11 mmol L, after the general cell**, the blood sugar will gradually drop in about 1 week, and the blood sugar will return to normal in about 2 3 weeks.

People who are overweight tend to be prone to diabetes.

Professor Liu Baochi pointed out that elevated blood sugar is diabetes, and there are many reasons for elevated blood sugar, such as familial genetics, viral infections, etc., which will cause damage to insulin cells, thereby causing elevated blood sugar. He emphasized that there is a certain relationship between diabetes and obesity, and people who are overweight are often prone to diabetes.

Long-term high blood sugar is harmful to the human body.

Fasting blood glucose greater than 7 mmol l or postprandial blood glucose greater than is defined as diabetes.

Professor Liu Baochi introduced that high blood sugar will cause a series of complications, which are very harmful.

Long-term hyperglycemia often leads to hyperlipidemia, fatty liver, and then causes atherosclerosis, such as large atherosclerosis, such as common carotid artery and coronary artery, which will lead to narrowing of arterial blood vessels, and then may cause cerebral infarction and myocardial infarction. For example, small atherosclerosis, such as the arteries of the optic kidneys and glomeruli, will cause renal insufficiency, and this artery like the retina will later lead to retinopathy, resulting in blurred vision, and in severe cases, blindness.

More than 100 million Chinese people have diabetes, this is because diabetes has certain genetic factors, and diabetes is mostly related to obesity, Chinese people now often consume high-calorie food, and travel is also a car to travel, so there are many Chinese people with diabetes today.

Because many people's diet is not particularly regular, they like to eat something with high sugar content, which can lead to diabetes.

Because Chinese do not have a reasonable work and rest habits, diet is not very regular, do not like exercise, often like to eat meat, so it will cause diabetes.

In the sixties of the last century, there was not enough to eat, and many people were malnourished and suffered from edema. Now that they are well fed, many people who are overnourished get diabetes. Before the reform and opening up, there were few spleens and stomachs, big fat people, and many people were too thin to take supplements.

Now seeing a fat man with a belly on the street, ** has become an important task for many people to maintain health and fitness. In the process of eating, the pancreas will constantly secrete insulin, and the more you eat, the more it will secrete. If you eat too much, your gastrointestinal digestion will be tired, and your islet secretion will be tired, and in the long run, the function of pancreatic islets will be affected, the secretion of insulin will be disordered, and blood sugar cannot be effectively regulated, which can easily lead to diabetes.

In the experiments of the whole life cycle of the mouse model, the researchers fed the mice with low-fat and high-fat diets, and each feeding background was divided into three groups: ad libitum, seventy percent saturated ad libitum and voluntary exercise. Overweight or obesity: It increases the occurrence of insulin resistance to a certain extent, and in recent years, the number of obese (including abdominal obesity) and overweight people has also increased, which increases the occurrence of diabetes.

Cream cakes, fried foods, snacks, etc., can be more selective, in order to taste good, but also add sugar, additives, etc., which leads to one is easy to eat more, and the other is that after the food is refined, vitamins and minerals are lost, and excessive energy intake. Slowly, people are not only getting fatter and fatter, but also more and more lacking in nutrients. In addition to the well-known genetic factors, a large part of the occurrence of diabetes is caused by external environmental factors, which interact with genetic factors.

In today's fast-paced life, these risk factors are increasing year by year, and we should pay enough attention to them. Once diabetes is diagnosed, it should be actively standardized** to stabilize the control of the condition and reduce the occurrence of complications. It is more common in middle-aged and elderly people after the age of 30, and the secretion of insulin is not low or even high, ** mainly because the body is not sensitive to insulin.

The human kidneys put sugar into the urine due to excessive blood sugar, which is called diabetes.