How to self test for bad breath and how to self test for bad breath

Sometimes bad breath can be very embarrassing and affect one's daily interactions with others. But bad breath rarely knows about it. So how do you check yourself for bad breath? Let's take a closer look.

Tongue detection method when bad breath often shows some symptoms, such as thick tongue coating, dry mouth, bitter mouth, you can know a thing or two when you get up in the morning to observe.

Plastic bag testing method.

Find a plastic bag first, to be smaller, squeeze the air in the bag first, and then slowly blow into it, during which it is necessary to ensure that no outside air enters the plastic bag, and then seal the mouth of the plastic bag. Go outside and find a place with fresh air, take a few deep breaths of air, and when your nose gets used to the fresh air, quickly open the plastic bag and smell it, and you will know the result.

Through the introduction of the above article, you already have an understanding of the methods of self-detection of bad breath.

For many patients with symptoms of bad breath, they can be self-tested by the following methods. 1. Hold your mouth and nose tightly with your hands, exhale deeply, and then smell your hands with your nose. 2. You can also use your tongue to lick and try it on your own hand, and then use your nose to smell it.

3. If you feel that the effect is not good, you can go to the hospital for a special halitosis test. There are many causes of bad breath, and if you don't pay attention to oral hygiene, food residues in the mouth can cause bad breath. It is also possible to manifest oral diseases.

Therefore, in order to get rid of bad breath, the most important aspect is to find out the cause of bad breath in time and treat the symptoms.

1. Use a cotton swab: You can find a cotton swab, then put the head of the cotton swab into your mouth and stir it, then leave it for ten seconds before taking it out. If it smells bad, you have bad breath.

2. Breathe into your palms: that is, we can hold our hands in a pose, and then exhale a few times in the palms of our hands, and then quickly put our hands on our noses and smell. If it smells bad, we have bad breath.

3. Smell saliva: If a person has bad breath, then his saliva should also smell. We can use this principle to detect if we have bad breath by smelling our own saliva.

How to know if you have bad breath, just smell the saliva.

Bad breath is mainly caused by intestinal anaerobic bacteria, and bad breath requires metronidazole tablets.

Metronidazole is mainly used to prevent systemic or local infections caused by anaerobic bacteria, such as anaerobic infections in the abdominal cavity and digestive tract, and oral anaerobic infections.

There are many causes of bad breath, such as:

1. The liver is overheated, which is caused by the exhaustion of the mind and the inflammation of the fire.

2. The stomach and intestines accumulate dampness and evil heat and poison, and the heart is hot, and the head, eyes, mouth, and throat are attacked, and the turbidity goes down, which is caused by the evil colon and stomach.

3. If the stomach yin is damaged, the fluid is insufficient, and the fire is steamed; If the yin of the lungs is damaged, the qi will rush upward; If the essence, qi and blood are damaged, the fire is depressed, the heat is knotted, and the yin is deficient.

4. Spleen deficiency and qi stagnation, cold and heat are intertwined, and the lifting is caused by loss of division.

5. Climatic, spiritual, and dietary factors cause the spleen and stomach to lose control, and qi stagnation and food accumulation; Feeling uncomfortable causes the liver to burn the stomach, and the qi is depressed and uncomfortable.

Metronidazole tablets are 3 yuan a box, **bad breath is particularly effective, 10--15 days later**!

Lick the back of your hand, fan it, dry it, and smell it.

1.Scrape your tongue. Use a toothbrush dipped in water to gently scrape the tongue coating, if the bristles are yellow, it is likely to have bad breath.

2.Smell the breath. Take a clean plastic or paper bag and breathe into it for a few seconds, if there is a bad smell, it may indicate bad breath.

3.Sniff the floss. Floss between your teeth before brushing, if there is a strange smell on the dental floss, it means that there is a large number of oral bacteria and there is a high risk of bad breath.

1. Close the left and right palms together and make a closed bowl, wrap the mouth and nose, and then exhale into the gathered palms, and you can smell the taste in your mouth.

Second, you can go to someone close to you and ask them directly.

3. Gently lick the back of your hand with the tip of your tongue, the back of your hand should be stained with your saliva, and then congratulate yourself and pat your nose and spine close to the back of your hand to smell it, if there is a smell, you will know.

Fourth, in addition to the wrist licking method, you can also use other items to test, such as the plastic spoon test method, the method is basically the same as the wrist licking test method, which belongs to the category of clinical tests and will not be repeated.

5. Find a professional dentist to judge whether there is bad breath through a direct nasal test, which is also a relatively easy to perform and relatively accurate method. The degree of bad breath can be judged by scoring quantitatively.

1. Lick the back of your hand with your tongue, wait for 10 seconds for your saliva to dry, and smell if you have bad breath.

2. Cover your nose and mouth with your hands at the same time, so you can easily know your breath condition.

3. Wipe the inside of the tongue with gauze or cotton swabs, if it is yellow, you may have bad breath.

4. Use a mirror to observe the color of the tongue, the white inside of the tongue means that there is bad breath.

5. Use dental floss to clear between the teeth, if the dental floss smells, it means that you have bad breath.

There are many ways to self-check for bad breath. You can clean your teeth with clean dental floss and smell the dental floss to know if you have bad breath. Or lick your wrist clean with the middle of your tongue and let the water evaporate to smell for any strange smells.

Or use a plastic bag, face the bag, exhale vigorously, first tie the mouth of the bag, take a deep breath, and then open the mouth of the bag to smell the smell inside, if there is a peculiar smell, it means that there is bad breath. In addition, you can use medical hydrogen peroxide for self-testing, take a portion of medical hydrogen peroxide, dilute it with twice the amount of water, and then put it in the mouth and rinse it before spitting it out; If you notice that there is a lot of foam in the water you spit out, it is likely that you have bad breath.

Find a friend, blow on him, and tell you right away.