How to make the elderly with low self esteem single and happy in the elderly circle?

The old man endured hardships all his life, and finally his children got married and started a business, but he had no head. In the past, I only cared about working for my children and parents, but after a long time, I slowly forgot how to live for myself. How can you find your purpose and live your life to the fullest?

Four tips to let the elderly get rid of loneliness and emptiness, and have fun in old age.

Four tips to let the elderly get rid of loneliness and emptiness, and have fun in old age.

Clause. 1. Let the elderly pick up their former hobbies. Let him recall what he liked when he was young, and what he could be happy about, such as playing chess, singing, dancing, etc., anything, and now picking it up from scratch, the ancients said that "the old man talks about juvenile madness"!

Just have fun! Four tips to let the elderly get rid of loneliness and emptiness, and have fun in old age.

Clause. 2. Use the rare retirement time to make up for the shortcomings in life. People have pursuits, especially when they are young, but at that time, the times may not allow it, the family has no conditions, or the unit and family are under great pressure, and they dare not dare to pursue their dreams.

Now that you don't have to worry about anything, you still have a lot of time, so let's do it! For example, traveling, photography, filming micro-films, riding motorcycles, breaking dancing, etc., can be. At this age, why do you still care so much?

Four tips to let the elderly get rid of loneliness and emptiness, and have fun in old age.

Clause. 3. Old friends and acquaintances get together, reminisce about old times, and chat about family life. People are social creatures, and they can't do without people.

The old man has lived for most of his life, and there are some old classmates, old colleagues, old friends, and old acquaintances, and they have nothing to do to gather them together, drink tea, play chess, relive the demeanor of their youth, and share each other's troubles. By the way, you can also see how happy people are now, and let's also learn from experience. The old man's task now is to cook and open the door every day, and this is not delayed.

Four tips to let the elderly get rid of loneliness and emptiness, and have fun in old age.

Clause. Fourth, let children and grandchildren become the "heart" pillars of the elderly's life. The ancients said that "teasing grandchildren", and when people reach this age, their favorite is a full house of children and grandchildren.

Psychologically speaking, people have the need to care for the next generation at this time, especially in front of their grandchildren, they will be much taller, will not be disliked by young people, tell them stories every day, teach them to read and write, play with them, and be very happy. It's also rewarding to watch them grow up day by day.

Finally, I wish every elderly person a happy and happy day!

Tell the old man that we miss them so much.

Although we can't often accompany our knees, our voice must be conveyed to the elderly, every time we meet or every time, we have to tell the old man very clearly: although we are not by their side, but we are really very concerned, we miss them very much, and when we think of them, we always miss and feel guilty, I hope they can forgive themselves, and if they are free, they must go home more to accompany them. Let the old man understand our minds, understand our concerns, and be so cared about, the old man will be very happy.

Spoil the old man.

No matter how old we are, in front of the elderly, we will always be children, they will always look at us with the eyes of pampering children, so, please don't be shy, although we may not be young, but we can still be coquettish in front of the elderly, we can compete with other family members in front of the elderly, saying that the old people don't want to be a little more, of course, this jealousy is to make the old man happy, in order to prove how important the old man's thoughts and actions are in his heart, how much he cares about the old man, It shows that we have them in our hearts, and the old man will definitely be happy.

Organize family gatherings for the elderly.

Usually a large family has no time, the old people are always alone, their wish is a family happy to get together, so when we are free, we can organize family gatherings for the elderly, so that everyone goes to the old man's home, lively to accompany the elderly, busy for the elderly, let the old feel the warmth of the family, the old man will be very happy.

Bring your children back for a little stay.

The old people are very fond of and care about their children and grandchildren, they also like the feeling of children around their knees, there are children in the place is destined to be lonely, lonely, so occasionally please meet the elderly, take the children home to live, let the children accompany the elderly for a small period of time, relieve their loneliness, enjoy more family fun.

You can patiently listen to the nagging of the elderly.

When the old people are old, what they can do is to think more about us and explain more of the things we should pay attention to, so their words may be repeated and repeated, and it is possible that they will tell us what they think is interesting, at this time, we must listen to it very patiently, and listen very carefully with a smile, and we can not stop or interrupt them as if they are bored, so they will be sad, so if you want to make the old people happy, you must be their listeners.

Take the elderly out for a walk.

Most of the elderly like to stay at home because they are afraid of crowding, trouble, and inconvenience, so they go out very rarely, but who doesn't like to be lively? Who likes to stay at home and face four walls? It is necessary to go out for a walk appropriately, so let's accompany the elderly to go out, so that the elderly can have fun and feel good at all.

Ensuring the material needs of the elderly is the foundation, but it is necessary to give the elderly more spiritual care, such as spending more time with the elderly, if the children live with the elderly, they can chat with the elderly, watch TV, help the elderly wash clothes, and clean up. If the children are away all the year round, only the elderly are at home, they should often go home to see, if they can't go home often, then they should often call ** or ** chat with the elderly, so that the elderly can feel the warmth of home. If you have time, you can take the elderly out for a walk, travel, and relax.

First ensure the material needs of the elderly, regular care and concern, have time to accompany the elderly, if you can take him to the place where he wants.

The old man's old age should be happy every day, and as a child, he should accompany the old man more and be happy with the elderly. There is an old man in the family, if there is a treasure. The elderly have experienced many ups and downs in life, and they should live happily in old age.

So, how can you not make the elderly feel lonely?

1. Visiting: The older the parents, the more they care about the company of their children, and try to find time to go back to their parents' homes to visit their parents during holidays, so that they can worry less.

2. Accompaniment: When you are by your parents' side, you must be truly accompanied, don't be there, but your mind is on your mobile phone or other things, you should chat with your parents, at least listen to your parents' nagging.

3. Gifts: When you go to see your parents, you must buy some gifts, even if it is a little food that your parents love to eat, and give your parents some small gifts, and your parents will be as happy as children.

4. Cooking: When you go to your parents' house, you have to cook a delicious meal for your parents, even if your skills are not good, you have to cook by yourself, and your parents will be very happy when they eat the meals made by their children.

5. Obedience: the word filial piety, one of which is a word, with parents, to obey the wishes of parents, even if there are different opinions, do not refute parents, to explain patiently, or do not need to explain, and parents do not care, confused some better.

6. Grandchildren: Go to your parents' house, try to bring your own children, so that parents can feel the happiness of being surrounded by their children and grandchildren.

7. Anniversary: Parents' birthdays, their wedding anniversaries and more important festivals, children should keep in mind, and send gifts bought by themselves, which will make parents feel that their children value them, even if they can't go that day, they should also make a ** to congratulate.

8. Entertainment: I am not usually around my parents, so I want to find some entertainment items for my parents, buy a TV for my parents to have a pastime, or buy a mobile phone, let them get in touch with new things, or order newspapers for their parents to read, parents who like flowers and plants, children can also buy a few pots of flowers for them, in short, to do what they like, what parents like, we must try to do it, so that they are happy.

Spending time with the elderly is the key to not making them feel lonely.

Give the elderly enough time to spend with them.

One of the main reasons why elderly people feel lonely and lonely is the lack of companionship. In order for the elderly not to feel lonely, we need to spend time with them, chatting with them, watching movies, going for walks, etc.

Share your life with the elderly.

The interests of the older people may be different from those of us young people, but we can share our lives with our brothers and sisters to bring them some freshness. For example, we can share our work, our hobbies, our travel experiences, and so on with the elderly.

3.Involve the elderly in social activities.

The old people need to communicate with other people, and Yunsui has fun with other people. We can help the elderly participate in social activities, such as going to the community center to participate in dance classes, cultural activities, volunteer activities, etc. This not only allows the elderly to make new friends, but also allows them to have more opportunities to socialize.

Clause. 1. The elderly should always be with their families, because the company of family members can bring happiness to the elderly. In fact, when people are older, they want the family to be reunited, and the family will be reunited in harmony, so the children in the family should spend more time with them!

Clause. Second, if the life of the elderly wants to be full of fun, then the family should take the elderly to go out to play often, and if we are busy with work, we can take the elderly to play in the suburbs. In this way, the life of the elderly can be very happy, and the loneliness of the elderly in their later years can be relieved!

Clause. Third, if the elderly want to live happily, then they should find something meaningful for themselves to do, such as the elderly can participate in some activities for the elderly organized by the community, these activities can give the elderly a sense of fulfillment, so that they feel that they are still useful people!

Clause. Fourth, the elderly should participate in some study classes, a person in the social life, itself needs to live to learn from the old, the elderly learn some new knowledge, can improve their quality of life, make their spiritual life more enriched, people will be happy.

Fifth, the life of the elderly should be colorful, so that they can really enjoy the happiness of their old age, it is recommended that the elderly should often gather, everyone talk and laugh together, the elderly have more topics together, say more, can improve the memory of the elderly, to ensure the health of the brain.

In fact, whether it is lonely lies in the old man's thoughts, if the old man does not have any hope for life without slowing down, and is just content with the status quo, then he will definitely feel lonely, but he has a lot of longing for a better life, there are many things he wants to do, and a rich life will be full to his every day, and he will not feel it.

1. Go out and take a look.

The elderly usually stay at home and are lonely, but through travel, they can get in touch with the outside world, and their minds and horizons are broader; It is good for the physical and mental health and can also stimulate the vigorous energy of the elderly. The elderly often travel with their families, like-minded relatives and friends, and at the same time, in the process of traveling, they can meet many new friends, which is quite beneficial to eliminate the lonely character of the elderly.

2. Learn to change roles after retirement.

In old age, retired or retired, no matter how high the official position was in the past and how much money there was, you should forget your former glory and glory and realize the change of role as soon as possible. Be a kind elder at home, do more work, talk less, warm your family with love, and enjoy the joy of family. When you are outside, you should put down the shelf, treat people equally, make friends with ordinary people, feel warmth, and pass on happiness.

3. Insist on moderate exercise every day.

You must insist on physical exercise for about an hour every day, and take a walk together, which is simple and easy to do, and the effect is good. Exercise can also improve mental health, regulate positive emotions, and eliminate mental stress and loneliness. Medical psychology experts point out:

Psychological adaptation, the most important thing is the adaptation to interpersonal relationships. Exercise has become a good form of promoting the psychological adaptability of the elderly.

4. Continue to learn and enrich yourself.

After retirement, the elderly can continue to learn new knowledge, read books and newspapers, and care about national affairs. In the process of continuous learning, the elderly not only improved their self-worth, but also relieved their loneliness in learning. Through learning, the connection between the elderly and society can also be strengthened, and the sense of social value of the elderly can be enhanced.