What do you know about the causes of long bone spurs in the heels?

The causes of long bone spurs in the heel are: increasing age, occupation, intraosseous venous stasis and intraosseous hypertension, constitutional factors, and poor posture. Bone spurs are actually bone growths, which can appear in any part of the bones in the body.

Patients with bone spurs experience symptoms such as pain, redness, swelling, bone deformity, and deformity. Therefore, timely ** bone spurs are necessary.

1.Increasing age. Increasing age is the biggest risk factor for osteoarthritis, and according to autopsy data, about 5% of people have degenerative changes in their joints after the age of 20. At the age of 40, almost 90% of weight-bearing joints have bone hyperplasia to some extent.

2.Hyperostosis is occupationally related. Long-term repeated use of certain joints increases the prevalence of these joints, such as the elbow and shoulder joints of foundry workers, the spine and knee joints of miners, the knee and ankle joints of stevedores, the shoulder joints of drivers, the wrist joints of repairmen and weavers, the metatarsophalangeal joints of ballet dancers, the neck joints of workers engaged in embroidery, and the calcaneus of typing and office hours such as female textile workers, salesmen, hostesses, and honor guards.

3.Intraosseous venous stasis and intraosseous hypertension. Abnormal bone hemodynamics characterized by intraosseous venous stasis and the resulting intraosseous hypertension reduce arteriovenous pressure differentials and reduce blood flow to vegetative vessels, which can lead to trabecular necrosis, which may be a cause of arthritis.

4.Physical factors. The increased weight makes worn and degraded joints, combined with heavy loads, more susceptible to damage. Therefore, hyperostosis often occurs in weight-bearing areas such as hips, knees, calcaneus, and lumbar spine.

5.Bad posture. The incidence of bone hyperplasia in the neck is particularly high, such as long-term work, poor sleeping position, and improper pillows.

This is due to an imbalance in the paravertebral muscles, ligaments, and joints. Due to the constant tension of certain muscles in the cervical spine, these muscles are in a state of static damage for a long time, which will lead to degenerative changes in the cervical spine and lead to bone hyperplasia.

The heel has a bone spur, although we call it a bone spur, it is not really a bone with a spur, but the force on the sole of the foot is too great, and the heel and the cartilage often rub against it, causing damage to the cartilage, making the cartilage harder and harder, and you will feel the pain of the heel spur when walking.

I think it has to do with physical reasons, genetic reasons, work reasons, mental reasons, and weather reasons. So when we have this situation, we must go to the hospital for a physical examination, and don't let the condition worsen.

It is likely to be caused by incorrect walking posture, it is likely to be caused by overexertion, and it may be caused by skeletal dysplasia.

Because of our heel bone hyperostosis, the bone has physiological degeneration, walking for a long time, and eating irregularly, so we get such a disease.

If the heel has a long bone spur,There are two approaches that can be taken, conservative and surgical.

If you feel that walking is very painful and your heel cannot be forced, you should go to the hospital in time to receive an X-ray examination to determine the specific condition, and the doctor will arrange the correct method. The cause of heel bone spur is related to long-term weight bearing, walking too much, often doing some physical work, so that the heel is worn, the body's immunity is poor, and the self-repair ability is too poor, and bone hyperplasia will occur. In daily life, we should pay attention to the combination of work and rest, take care of our body, and stay away from diseases.

Patients with long bone spurs in the heel can appropriately use some drugs to promote blood circulation and eliminate blood stasis and anti-bone hyperplasia, and when the pain occurs, hot compresses can also be used to reduce the pain, and when the pain is more severe, oral painkillers can be used to carry out **, if the conservative ** has no effect, you can also use surgical methods to **, that is, to remove the bone spur hyperplasia site. Usually pay attention to rest, do not stand for a long time, and wear shoes with soft soles, do not wear high heels.

At this time, you should go to the ** department in time, and then you also need to go to the hospital for **, and then you should wear more comfortable shoes, and then you should not wear high heels, and then you can also apply some plasters, and soak your feet every day.

To rest as much as possible and walk less, you can apply hot compresses, you can do physiotherapy, you can carry out anti-inflammatory**, you can get occlusive injections, and you can also have surgery if you can't do it.

Introduction: In daily life, you need to exercise your body to ensure that your body will not have problems. Then as we get older, more and more of the body of the elderly becomes more and more inadequate.

Because their bones are fully developed, if they don't pay attention to their diet and exercise in daily life, it will lead to some diseases. Osteoporosis or backache can lead to diseases, so at this time, as an elderly person, you should often go to the hospital for a comprehensive examination. As a child, you should take care of your parents and be in good health.

In the elderly, it is inevitable that there will be tiger thorns in the heels, so what causes them? Here are the following observations, I hope to help you.

Osteoporosis If the elderly have osteoporosis, then they should go to the hospital for examination in time and consult the doctor for relevant advice. Make sure that you can adjust your body in an all-round way in the next time. If this problem is not reasonably solved, it will lead to bone spurs in the heels, which will also cause great damage to the body of the elderly and will be more uncomfortable in the future.

Bone hyperplasiaIn daily life, if bone hyperplasia occurs, it can also lead to bone spurs in the heels. It may be because of standing for a long time or walking too much in high heels, these are possible causes, so you need to go to the hospital in time for corresponding examinations. Avoid getting worse and worse over time, so much so that it will affect your life later in life.

Plantar fasciitisIf you have bone spurs in your heel, you need to consider whether you have had a similar disease in the past, which can lead to an aggravation of the disease. It should be noted that if these symptoms appear, then you should go to the hospital in time for corresponding **. At the same time, don't go back, you should choose the best medical institution to adjust your body, and at the same time, you can also do **** after the operation.

I know that the reason is that it may be caused by long-term exercise, it may be caused by the shoes that do not fit properly, it may be due to bone hyperplasia, it may be caused by cold feet, and it may also be due to damage to the muscles of the feet, which can cause bone spurs in the heels.

It is very likely that your feet are cold, it may be caused by you walking for a long time, it is very likely that your feet are under too much pressure, it may also be severe wear and tear, or it may be just ordinary bone hyperplasia, so be sure to go to the hospital for **.

It may be excessive exercise, it may be cold, it may be a bacterial infection, it may be calcification, it is likely that the shoes are uncomfortable.

Walking posture is incorrect, or there are some sudden diseases, some complications are caused, it may be caused by excessive fatigue, standing for a long time.

It is because of excessive weight or standing for a long time, not exercising regularly will lead to this kind of bone spurs, and you should pay attention to the situation in ordinary times.

It may be walking too much, it may be tired, it may be calcium deficiency, it may be degenerate, or it may be malnutrition.

There is more than one reason for this.

In modern society, our material life is becoming more and more abundant. Many people also have more choices in their lifestyles, some people will pay great attention to maintenance and health, while others like to stay up late, drink, smoke ......Individuals have the right to choose their own lifestyle, but our health is the only and irreversible, so it is necessary to pay attention to physical health. However, many people still have such and such small problems in their bodies, although it is not a serious disease, but there are various small problems in the body, and they will feel very uncomfortable.

Some people have a bad stomach, some have a bad spine, and some have long bone spurs in the heels. So, today we will find out, what is a bone spur? What causes it?

1. What is bone spur Bone spur is actually a very common disease in modern society. Bone spurs are chronic arthropathy caused by degeneration of joints, which leads to the destruction of cartilage in joints. The long bone spurs in the heel are mainly due to the natural aging of the bones caused by the cartilage of the heel being worn and destroyed, and then the cartilage itself is repaired, hardened and proliferated.

If there is a bone spur in the heel, there will generally be a pinprick sensation, which will cause the patient to dare not use force when walking.

2. There are many causes of bone spurs, including work factors, life factors, trauma and foot degeneration.

Work factors: Some people's work requires standing and walking on the ground for a long time, which makes the feet in a state of tension for a long time, so they will be repeatedly stretched, and over time, bone hyperplasia will be produced, forming bone spurs.

Life factors: Generally speaking, it is the friction caused by the misfitting of the shoes, for example, girls wearing ill-fitting shoes or high heels, which will increase the repeated friction between the shoes and the joints, resulting in bone spurs.

Trauma: If some people have trauma to their feet and do not pay attention to maintenance, it can lead to inflammation, congestion, edema and bone spur growth.

Foot degeneration: Generally speaking, most of the people who will produce this ** are the elderly, if the elderly are often bedridden, and the feet often do not come into contact with the ground and produce degeneration, resulting in gradual partial muscle atrophy and decalcification, bone spurs will be produced.

It may be because I often wear some small shoes and then hold my feet, so this situation occurs.

I have bone spurs on my heels, I have eaten bone spur pills, and I have soaked my feet in boiled water with safflower and mugwort leaves, and I want to know what causes bone spurs on my heels. When the heel is unevenly stressed, the tendons and ligaments around the heel are easily damaged, and the human body will repair itself after injury.

This is because the heel bone hyperostosis is a physiological degeneration of the bones, and standing and walking for a long time will lead to wear and tear, so long bone spurs will grow.

It is likely to be caused by a lack of calcium in the body, or it may be due to the lack of care after the injury, or it is likely to be caused by wearing high heels for a long time, the feet are in a state of tension, and the reason is that you smoke often.

Improper exercise, aging, injury, bone deterioration, too much physical exertion are all causes that can trigger long bone spurs in the heel.

It may be that you walk a lot, you may be too tired, it may be a lack of calcium in your bones, it may be bone degeneration, it may be malnutrition.

The first thing to do is to follow the doctor's instructions to take medicine on time, you can also use acupuncture to reduce pain, you can also reduce pain through massage, you can also reduce pain through hot compresses, and you should also rest a lot and avoid weight-bearing, which can also effectively reduce pain. Personally, I think that after getting this disease, you must go to the hospital in time, so that you can be able to do it in time, otherwise it will get worse and worse.

It can be done with plasters**, or by surgery**, and can also be relieved by medication. I think that if I have this disease, I should go to the hospital immediately** so that I can relieve my pain.

In the face of this disease, if you want to relieve pain, first you have to go to the hospital for an examination, know the specific **, and then usually walk less, pay more attention to rest, supplement more calcium, have a good mood, and also follow the doctor's instructions to take some medicines, so that you can relieve the symptoms.

You should go to the hospital to prescribe some medicines, take some internal medicines, and you can also go to apply some external medicines. Strenuous exercise should also be avoided. Activities should also be minimized. You should also follow your doctor's advice. Don't touch the painful area too often.