What s going on with a three year old baby waking up from sleep?

It is likely that the baby is cold when sleeping, or hungry or urinated, but it is also possible that the baby is uncomfortable, so as a parent, you must always observe.

Sleeping always waking up may be due to nightmares, unstable sleep, you can minimize the time you sleep during the day, and you can sleep more deeply at night.

It should be that the baby eats too much at night, indigestion or sleep disturbance caused by fire.

1. External factors 1. Hunger is more common in newborns and babies within three months. This is the case when breastfeeding or breastfeeding is required. Older babies can rule out this factor if they are full before bedtime.

When the weather is dry, your baby may be thirsty at night, so giving him some hydration can calm him down. 2. Calcium deficiency Calcium deficiency is one of the primary factors that cause babies to sleep unsteadily, and most MMs will take it into account. Calcium deficiency and blood calcium decrease, causing the excitability of the brain's autonomic nerves to increase, resulting in night awakening, night terrors, night irritability, and unstable sleep.

The solution is to give your baby calcium and vitamin D supplements and get plenty of sun exposure. A. Calcium supplementation: 300-500mg of elemental calcium per day B. Supplementation of VD:

400-800IU per day 3, too hot Most of the babies wearing covers are on the hot side. In fact, it doesn't matter if the baby is a little cold, too hot will make him uncomfortable and easy to get sick. If the room temperature is quite high, and you are wearing a sleeping bag and a small quilt, the baby's own heat dissipation ability is poor, and he will feel hot and wake up.

In this case, it can be solved by reducing the wearing of covers. 4. Bloating Babies under 1 year old will have this condition. If you overeat before bedtime, or if you don't burp after drinking, your baby will wake up with bloating.

Older babies tend to eat something that is difficult to digest within a few hours of bedtime. Attention to massage, gas, and diet modifications can be solved. Babies who accumulate food can use a little Chinese medicine**.

5. Wetting Because the diaper is too wet or too tight, it will also make the baby uncomfortable. Some babies are reluctant to pee on the diaper easily when they want to pee, and they will turn over and over and be unstable. Take a closer look at it.

6. Too excited or changes in the environment during the day Older babies can also be related to excessive excitement or nervousness during the day and changes in daily life. Such as going out, changing sleep patterns, moving to a new house, having a new babysitter and strangers coming. For example, the departure of the old babysitter can cause the baby to sleep restlessly at night.

Frequent changes in caregivers also significantly increase the incidence of sleep disturbances in children. Sleeping too much during the day can also interfere with sleep at night. 7. Teething or physical discomfort Babies often have unstable sleep during teething.

Sometimes after a few nights of repeated tossing, the mother finds that the baby's gums have white teeth. It can be seen that teething is still a little painful. Other medical conditions can of course also cause disturbed sleep.

The night before getting sick or having a fever is often restless.

Most of the cases of the baby's sleep are not warm, sleeping naked, wearing clothes with air entering the fart, and cold bare feet, the child is not warm and will not say that it is cold, and will not pull the quilt to cover himself, reflecting that he is insecure, afraid and so on, and he wants to sleep and dare not sleep. Of course, if the baby eats too much, the stomach is cold and he can't sleep well.

Therefore, it is necessary to wrap the baby well but not too heavy, so as not to cause a burden on the baby's body. Babies before the normal age of half a year can sleep 20 hours a day, and the better they sleep, the healthier their development.

Babies over the age of one also need to sleep 16-17 hours a day. It is best to let the baby sleep alone without being affected by adults.