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Water is the source of life, every morning after getting up to drink a glass of warm boiled water is very good, the human body after a long night, the body is in a state of lack of water, drink a glass of warm boiled water in the morning, can play a role in cleaning the intestines and promote gastrointestinal peristalsis, there is a saying that overnight boiled water can not be drunk, in the end overnight boiled water can not be drunk?
Many people believe that overnight boiled water will produce a large number of bacteria if left for a long time, so many people do not drink overnight boiled water. In fact, as long as the overnight boiling water is not left for a long time, it is drinkable and drinkable. After boiling water, 99% of bacteria have been destroyed, and if the boiled water is placed in a clean container, the growth of bacteria is very slow, or even impossible to grow.
Some people think that boiled water is placed for too long, nitrite will be produced, in fact, as long as boiled water is not placed in an open cup, boiled water contains very little nitrite, as long as boiled water is stored properly, there will be no bacterial breeding and nitrite content increase, as long as it is a cup with a lid, it is not a big problem to drink overnight.
If people suddenly drink ice water, it is easy to cause constriction of the body's capillaries, which is very detrimental to the health of the body, and at the same time, it will also cause the smooth muscles of the body to begin to spasm, which is easy to cause diarrhea and other uncomfortable symptoms. In addition, drinking too hot water often can easily cause damage to the digestive tract of people, which can easily lead to damage to the mucosa of the digestive tract and induce esophageal cancer. The temperature of drinking water is best controlled at about 40, and only warm boiled water with the right temperature is the most beneficial to human health.
The amount of water to drink must be well controlled, drinking too much water at one time can easily lead to water poisoning in the body, causing certain damage to the kidneys, and it is very unfavorable to the health of the body for a long time. The amount of water you drink each time should be controlled at about 300 ml, especially don't wait until you are thirsty to drink water, which is also not good for your health.
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I don't think overnight boiled water can be drunk, because a lot of water molecules have been decomposed in overnight boiled water, so there will be a lot of trace elements that the human body cannot absorb.
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I don't think you can drink it; Because the overnight boiled water is not fresh after being left overnight, and it is easy to breed bacteria, I think that the overnight boiled water should not be drunk.
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Overnight boiled water should not be drunk because it produces a large number of bacteria and can cause parasitic infections after drinking it.
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Many people think that overnight water cannot be drunk, and many people think that it can be drunk, but can it be drunk or not?
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Can't you drink water overnight? In fact, it can be drunk, because there will not be a large amount of nitrite in the water, and it is still far from exceeding the standard, so it is drinkable.
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It is okay to drink it, and generally boiled water starts to grow bacteria after 10 hours. It's best to drink new water. lest you have a tummy.
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Life kisses me with pain, but I want to repay it with a song.
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