What complications can occur from gastritis? How to prevent gastritis?

It is mainly because of often eating some spicy food, or often eating some cold food, or it may be because of irregular diet or eating some leftovers, so it will lead to, you must pay attention to your diet at ordinary times, you should eat some liquid food, you should also eat more nutritious food, there will be stomach pain, loss of appetite, indigestion, or stomach bloating.

Gastritis can cause pyloric inflammation and edema caused by obstruction, peptic ulcer perforation, complicated by acute peritonitis, chronic inflammation and carcinogenesis, acid-base imbalance of acute gastric dilation, anemia and malnutrition in chronic atrophic gastritis. Improve diet, eat more light, warm and easy-to-digest food, people with gastritis should also quit smoking and drinking, it is a poison that is three parts of medicine, and the drug must be used reasonably.

It can cause indigestion, it can also lead to reduced anemia in the gastrointestinal tract, increasing weight loss, and it can also lead to diarrhea and loss of appetite. Usually you must drink more hot water, do not eat spicy food, do not eat raw and cold food, be sure to eat more whole grains, and do not drink tea on an empty stomach.

If you want to effectively prevent gastritis in life, the most important thing is to eat regularly and quantitatively three meals a day, in line with the requirements of scientific and hygienic diet, and at the same time pay attention to a light diet, rich nutrition, and drink more warm water, so as to achieve better maintenance results.

In life, to prevent the occurrence of gastritis, you need to pay attention to many things, such as not staying up late, not eating supper, not being too full before going to bed, not too cold or too hot food, not too much pressure, and not eating irregularly.

Gastritis is indeed very harmful. Especially chronic gastritis is always reversed. In order to prevent gastritis in life, it is best to eat less raw, cold and spicy food.

If we want to prevent gastritis in our lives, we must eat, don't eat raw and cold, don't drink too sweet, too sour drinks, eat more stomach food, such as millet porridge, monkey biscuits, etc.

Gastritis is harmful how to prevent gastritis in lifeI personally think that gastritis like this is very harmful to our body, to prevent gastritis in life, we must eat on time and on time, and to ensure balanced nutrition.

Gastritis is very harmful, in life we want to prevent the occurrence of gastritis, first of all, do not eat raw and cold food, do not eat overnight food, there is no hot food, uh, pay attention to less drinking, less smoking.

Strengthen dietary hygiene and dietary nutrition. Avoid predisposing factors, maintain a good attitude, have a regular daily life, and pay attention to the combination of work and rest.

One is diet, eating too spicy and oily will lead to indigestion and stomach pain; In addition, there are environmental reasons, excessive mental stress can lead to stomach discomfort and cramps; If you want to prevent a meal from eating light and easy to digest food, such as porridge, you also need to maintain a good routine and not stay up late.

Frequent consumption of junk food, skipping meals on time, or taking medication indiscriminately can induce gastritis. It is necessary to eat reasonably and healthily, maintain a happy mood, exercise regularly to enhance physical fitness, pay attention to cold protection and warmth, and do not take drugs indiscriminately to prevent gastritis.

1. Helicobacter pylori infection: chronic gastritis is closely related to Helicobacter pylori infection.

2. Legacy of acute gastritis: After acute gastritis, gastric mucosal lesions can form chronic gastritis if they do not heal or reverse.

To develop good habits in the diet, patients should avoid eating some spicy and greasy food, and at the same time avoid eating some foods that are not easy to digest.

Once gastritis occurs, it will be accompanied by nausea and vomiting, then gastrointestinal bleeding, abdominal distension and diarrhea, etc., we must pay attention to a light diet in our daily life, and strengthen exercise, and do not eat too much hot or greasy food.

1. Pain. This is one of the most common symptoms of gastritis. There are many causes of dull pain, and the manifestations are complex.

**Including cold, qi stagnation, blood stasis, etc., manifested in the form of dull pain, tingling, and cramping. 2. Flatulence. It is also one of the most common symptoms of gastritis.

3. Food bloating. Stomach distension can occur due to a variety of factors, such as not being able to digest food properly, or the stomach and intestines moving too slowly. 4. The tongue is light and tasteless.

Traditional Chinese medicine theory believes that the spleen is open to the mouth, and if the spleen is trapped or the spleen is deficient due to other reasons, it will cause the patient to lose taste and appetite. 1. To prevent gastritis, acute gastroenteritis is caused by food, so strict food hygiene is the key to preventing this disease. 2. To prevent gastritis, eat a light diet, 3. Disinfect with vinegar and garlic.