What foods to eat for gastroenteritis are a little better

1. In the early stage of acute gastroenteritis, intestinal peristalsis is active or in a spasmodic state, and the digestion and absorption functions are weak at this time; Therefore, within 8-12 hours after the onset of the disease, it is advisable to eat liquid food, such as rice porridge, lotus root flour, egg drop soup, thin noodles, etc.; If the diarrhea is severe, some vegetable soup, fruit juice, lightly salted boiled water, etc. can be appropriately supplemented to supplement the deficiency of water, vitamins and electrolytes in the body.

2. After the condition gradually improves, you can eat some liquid or semi-liquid foods that are easy to digest and rich in nutrients, such as noodle soup, chaos, rice porridge, steamed egg custard, etc. Pay attention to eat small and frequent meals, 4-5 times a day; Milk and sugar should not be drunk during this period; Because milk contains more fat, it can increase intestinal peristalsis and increase the burden on the intestines, which is not conducive to the recovery of the disease.

3. When the disease has just recovered, the intestines are still very sensitive to food, at this stage, the diet should be moderate, suitable for eating light, soft and warm food, avoid eating fatty meat, fried, cold and hard food too early, and should not eat multi-fiber food, such as celery, leeks, garlic sprouts, etc. Generally, after 2-3 days after the recovery period, you can resume your normal diet. Be careful not to drink alcohol.

4 Ingredients: 120 grams of fresh purslane, 60 grams of rice, 30 grams of honey.

Method: After the purslane is washed and chopped, wrapped in gauze, put it in a pot with rice, add water to boil into porridge, after the porridge is cooked, remove the purslane bag and add honey to eat. Consume twice per day on an empty stomach. Use for 3-5 days.

Efficacy: purslane clears heat, anti-inflammatory, antidiarrheal, detoxification; Honey tonifies, moisturizes dryness, and relieves pain. This method is mainly used to treat acute gastroenteritis.

Ingredients: Appropriate amount of longan core.

Method: Dry the longan core and grind it into powder. Take Kuhong with warm water, 25 grams each time, 2 times a day.

Efficacy: Tonifies the spleen and stomach. For acute gastroenteritis.

Ingredients: 50 grams of white lentils, 100 grams of rice.

Method: After soaking the white lentils for 2 hours, boil them together with rice to make porridge, add a little sugar, take 1-2 times each time, and take them for a long time.

Efficacy: White lentils are warm, enter the second meridian of the spleen and stomach, have the effects of tonifying the spleen and stomach, and neutralizing dampness, detoxification, etc., and mainly treat spleen and stomach weakness, diarrhea, vomiting and other symptoms. This method can be used to regulate chronic gastroenteritis.

Ingredients: 30 grams of ginger, 500 grams of papaya, 300 ml of rice vinegar.

Method: Slice ginger and papaya, add water to the pot, pour in rice vinegar, and boil for 20 minutes. 1 dose every 2 days, divided into several doses.

Efficacy: Strengthen the spleen and invigorate qi, warm and neutralize the stomach. It is suitable for chronic gastroenteritis with spleen and stomach deficiency and cold.

Porridge is best! And eat more multigrains! Meals are mainly light!

1. You can drink millet porridge and other foods.

When gastroenteritis occurs, it is necessary to fast for a period of time, and when fasting, infusion can be implemented to replenish the water lost by the body to prevent dehydration, etc., if the situation is not so serious, the patient can eat some foods with high water content, including millet porridge and noodle soup.

2. Pay attention to a light diet.

The patient must have a light diet, less sugar and more salt, and when the disease is controlled, he can eat normally as before. After vomiting, the patient can be allowed to eat semi-solid foods, such as vegetable porridge and noodles, and can also be supplemented with protein-rich foods in time, such as:

Foods such as egg custard, but fried and greasy foods should not be given to patients.

There is also to pay attention to the food eaten by the patient, in the case of acute gastroenteritis, it is best to cook it completely in the pot, so that it is conducive to the absorption of the patient's stomach and intestines, and do not let the patient eat food with more crude fiber content, after the condition improves, it is also necessary to pay attention to the patient's daily dietary care, otherwise the patient's gastroenteritis is more likely to appear. Also, don't eat fish, meat, spicy food, and raw, cold, hard food, pay attention to eat some easily digestible food, among which soft rice, steamed buns, etc. are good. In addition, it is necessary to control smoking and alcohol, pay attention to regularity in life, and pay attention to rest.

1.Okra. Okra is rich in pectin, which protects the gastric mucosa from invasion. However, if you have a cold body and are prone to diarrhea, it is not suitable to take this cold food for a long time.

2.Cactus. We all know that cactus has a good anti-inflammatory effect and can clear away heat and detoxify. Malic acid, succinic acid, potassium carbonate and other ingredients in cactus can nourish the stomach and prevent bloating, and stew with pork belly, which has obvious curative effects.

3.Schisandra. Schisandra chinensis is a refreshing Chinese medicine suitable for gastritis patients with liver and stomach qi stagnation, spleen deficiency and stomach heat. The main thing is to grind Schisandra chinensis into powder, take 3g of water each time, 1 time a day, 20 days as a course of treatment.

4.White radish. White radish is rich in nutrients, has antioxidant effects, and the digestive enzyme starch in it can neutralize gastric acid, relieve the symptoms of acid reflux and heartburn gastritis, but it is not suitable for people with chronic gastritis, gastric ulcers, and stomach cold.

5.Papaya. The papaya enzyme in papaya can relieve the symptoms of indigestion and gastritis, and is a good food for stomach pain, but it is not suitable for eating on an empty stomach.

Usually eat less fried food, and pay attention to the time when eating, mainly light. In the early stage of enteritis, patients can eat liquid food, such as rice porridge, lotus root flour, egg batter, thin noodles, braised thin noodles, etc.

If the diarrhea is severe or sweating is more, the patient should also be given more soup, such as rice juice, vegetable soup, fruit juice, lightly salted boiled water, etc.;

When enteritis is in the recovery period, patients can be given some liquid or semi-liquid foods that are easy to digest and rich in nutrients, such as rice porridge, thin noodles, steamed egg custard, salty biscuits, etc

Convalescence: The intestines are very sensitive to food at this time due to changes in the pathophysiology of the gastrointestinal tract, especially the intestines.

Therefore, it is necessary to pay special attention to moderation in the diet, eat some light, soft and warm foods, and avoid eating fatty meats, fried, cold and hard foods and multi-fiber foods such as celery, leeks, garlic moss, etc. too early.

Enteritis can be combined with "Xiaoling Cleansing Formula" on the basis of diet, and enteritis generally has a long course of disease and has to be conditioned for a long time.

If you have a bad stomach, these 3 types of foods can enhance gastrointestinal function and reduce gastrointestinal diseases

What should people with bad stomach eat?

Gastroenteritis, it is best to eat millet porridge with one rice, millet is to nourish the stomach.

1.Milk.

Milk has a certain stomach function, not only because of a large number of nutrients in it, but also because it also has the function of dietary therapy, it is generally believed that milk can be used for yin deficiency and stomach pain, constipation, and has been used for peptic ulcer disease and habitual constipation in modern times. **Milk is indispensable for stomach problems.

2.Porridge. I believe that many people know that people with stomach problems can nourish their stomachs through porridge, because they are easier to digest and have a good health care effect for people with bad stomachs, especially eight-treasure porridge is more nutritious, and it is a very good choice to drink a bowl of porridge for breakfast.

3.Soup. Eating porridge is more nourishing for the stomach, and there are some other foods with soup, of course, the soup cannot be broth, but a variety of vegetable soups, such as spinach soup, egg soup and so on.

4.Staple food. The most able to nourish the stomach is noodles, noodles are soft, easy to digest, good for the stomach, rice contains too much acid, so you can't eat too much rice, if you boil porridge, you can put a little soda into it, porridge is easier to cook, better for the stomach, and the other is biscuits, which is better for gastric juice.

5.Apple. Apples can strengthen the spleen and replenish qi, and are also good for appetite, and can moisten and moisten dryness, can regulate gastrointestinal function and prevent constipation, and are more suitable for spleen deficiency and less food, stomach yin deficiency, yin deficiency and stomach pain.

6.Cabbage.

Cabbage contains a large amount of vitamin C, which has the effect of relieving pain and promoting ulcer healing, and the vitamin U contained in it has the effect of protecting the gastric mucosa, which has a good prevention and effect on gastric fire and gastric ulcers.

7.Spinach. Spinach can promote the secretion of secretions of the stomach and pancreas, can increase appetite, is conducive to digestion, and the rich fiber contained in it can also promote gastrointestinal peristalsis and is conducive to bowel movements, but the oxalic acid content of spinach is too high, which can prevent the absorption of calcium, so it should be avoided with high-calcium foods such as tofu and seaweed.

8.Sweet potato. Sweet potatoes can nourish the spleen and invigorate qi, nourish the stomach, and remove food accumulation, many people know that sweet potatoes will fart after eating, in fact, this is the effect of gastrointestinal peristalsis.

9.Pumpkin. Pumpkin can replenish the qi, reduce inflammation and relieve pain, pumpkin contains a large amount of pectin, which can adsorb bacteria and harmful substances, including heavy metals and lead, etc., so pumpkin has the effect of detoxification, pectin also has the effect of protecting the gastric mucosa, can see the occurrence of ulcers, and often use pumpkin to make porridge to nourish the stomach.

10.Carrot.

Carrots have the name of small ginseng, carrots contain carotene can be converted into vitamin A, can brighten the eyes, enhance resistance, prevent and treat respiratory diseases, carrots stewed with meat, with the effect of protecting the liver and stomach.