I have good genes, why can t I grow taller?

There are several reasons why adolescents do not grow tall: 1. Growth hormone deficiency: 1. Idiopathic:

unexplained inadequate secretion of growth hormone; 2. Growth hormone deficiency secondary to hypothalamus and pituitary diseases, such as pituitary tumors, birth trauma, etc.; 3. Temporary constitutional growth delay; Second, familial short stature is closely related to genetic inheritance; 3. Growth hormone insensitivity syndrome, which is related to gene mutations; 4. Short stature caused by certain endocrine diseases, such as congenital hypothyroidism, congenital adrenal hyperplasia, and hypercortisolism; 5. Malnutrition.

There are many reasons why you don't grow tall, and genes are a very important reason. One of the reasons why you don't grow tall is that your nutrition doesn't keep up when you need to grow, and your nutrition is damaged. The second reason for not growing taller is that.

When you need to grow taller, you are not in a good mood, and many times you are depressed, so you will not grow taller.

Maybe it's your genetic mutation. So although your parents are both of good height, you haven't grown taller, and there is also a possibility that you are a late grower. It's just a little slower than others. If you care about it, you can practice playing basketball, which is good for height.

Acquired incorrect diet, exercise, and giving you Yao Ming's genes are useless.

What is the use of light genes? Acquired incorrect diet, exercise, and giving you Yao Ming's genes are useless.

At this time, you need to let the baby eat more, and you must eat more when eating, you can eat more vitamin and protein foods, and you also need to buy calcium tablets for the hooded baby, so that it can grow higher.

In fact, this can't be changed, because in fact, most of the children's genes are with their parents, and there is no way to shoot this in the later stage, unless it is said that a miracle happened to him, or he became higher through surgery in the later stage.

This person can't make changes artificially, and can only hope that the baby can break through the height limit by himself and exercise more during the growth period.

Unfortunately, human genetic modification is now an illegal project, and no country is researching this kind of thing.

First of all, we must be clear that genes cannot be changed, but there is also more potential in genes, so parents can stimulate the potential in genes through food supplements and exercise, so that their children can grow taller. For example, let your child drink a glass of milk every morning, so that you can supplement more protein and make your child grow taller than his parents.

We must believe in science, knowing that with current technology, we cannot change genes, and there is no way for us to implant genes to grow taller. But the potential in memory is also very unlimited, we often say that there are a lot of brain cells in the human brain, if you don't think, then the brain cells may die, think that the number of brain cells and the potential of genes are the same, as long as the potential of genes are stimulated, then the child may rise very high. Therefore, parents should let their children eat some nutritious foods from an early age, such as foods with high protein and calcium content, so that children can absorb enough nutrients, there will be no problems with growth and development, and they can grow taller.

Especially during puberty, children should be fed very full, so that children can secrete growth hormone more vigorously and grow taller.

If it is just food supplements, then the child will not only not grow taller, but also may develop horizontally, so that the child's weight gains very quickly, so it is not enough to only eat supplements, but also must be matched with appropriate exercise. Through exercise, the food eaten can be piled up on the height, so that the child grows very tall. There is also a certain scientific basis for this, if we lie still after eating, then fat will accumulate in the abdomen, and if we maintain proper exercise, then the fat will be digested and the stomach will not gain weight.

So this is the same as growing taller, after eating nutritious food, you must exercise, so as to promote the growth of height.

Be sure to give your child more calcium, be sure to ensure that your child's nutrition is sufficient, eat more vegetables and fruits, eat more meat, eat more animal offal, usually let your child play more basketball, do more training in high jump and long jump, go to bed early and get up early, don't stay up late.

You can add more nutrients to your child's body in the later stage or give your child some calcium tablets, and you also need to take your child out to bask in the sun.

Give your child more protein-rich foods, give your child more calcium, vitamin supplements, let your child exercise more, and participate in more jumping sports.

Pay attention to what you give your child to eat, let your child be exposed to more exercise, bask in the sun, and eat more calcium tablets to supplement calcium.

Height, genetically speaking, is inherited from my mother. However, there are also a lot of acquired factors, for example, eating habits, exercise, lifestyle habits, etc. You are not too old to grow taller, you should be able to grow to 1.8 meters, and you will generally stop growing in height around the age of 25.

You can try to do more sports, running, basketball, etc., and eat more foods rich in calcium and various vitamins, because moderate physical exercise promotes calcium absorption, and the two are in harmony.

Although height is affected by genes, it can be appropriately increased for scientific height and exercise, and genes are affected by the environment.

Your parents are 1.65 meters tall, and you can grow to 1.72 meters at the age of 13, which is already a very good gene. Although genes are related to height, there are others. Factors that can determine a person's height, and that are exercise, nutrition, and mentality.

Exercise can promote bone development, especially some stretching exercises, such as swimming. Swimming stretches the joints and muscles of the person, and there is no effect of gravity. I've seen a lot of kids whose parents aren't tall, but the kids start learning to swim from a young age, so they're very shapely and slender.

And nutrition must keep up. Eat more high-protein, high-quality protein foods, such as milk, eggs, cheese, fish, beef and mutton, etc. Mentality means that you should have a good personality, be cheerful and open-minded.

Sunny and vibrant.

Height genetics are very important, but you can also work hard to increase your height, first of all, you must keep enough sleep, don't stay up late, sometimes your legs may kick when you sleep, that is the herald of growth. The second is the diet, you can choose milk for drinks, and I recommend skim or low-fat milk for fear of getting fat. The benefit is calcium supplementation, and drinking some for insomnia at night can also improve sleep.

Thirdly, in the sun, the bones seem to be very similar to plants. Enjoy the moisture of the sun, which has a certain impact on height, and the fourth exercise is the first choice for sports that require jumping. As long as you persevere, there will definitely be gains.

Bad genes, can you grow taller?

11+ time I grew 7 cm 23 years old I originally thought that my height would be fixed at 167, as a boy with a height of less than 170, that is an embarrassing thing, I feel very ashamed! No matter how good or bad you do, others will laugh at your height, and now it's okay, I've finally gotten rid of the height of more than one meter and six. You may wonder how I grew taller, in fact, there is no difficulty in growing tall, as long as you insist on doing stretching exercises, you can grow taller, I recommend you to see (Wu Zhiqi burly Ji) I just used the method inside to do now I am taller,