It hasn t been going well lately, and I ve worked hard and haven t seen a payoff

Friend, fate likes to play tricks on people like this, there is a good saying, "God helps the self-reliant". Don't lose faith in yourself for the sake of not going well now, "believing in evil will eventually be rewarded, and no one will have no luck." To believe that you will get better with a single effort, to let fate feel that you are prosperous, it will help you, if you are not prosperous, it will naturally tease you, I feel that you should not put too much pressure on yourself first, first start from little things little by little, little by little accumulate your good luck, for example, you lost money yesterday, but today you lost not as much as yesterday, tomorrow will not lose, the day after tomorrow will earn a little less, this is your good luck little by little accumulation, and so on more accumulation, you will be prosperous, fate will naturally help you, Say to yourself in the mirror every day, I will be better today than yesterday, I will be better today than yesterday, let go of the burden of not having a complete job, don't always think about when to repay the money you borrowed from others, it is a real friend who will not collect the accounts when you have difficulties, those things that can only be done by loan sharks, and then think about how to make the business better, don't do it because of the small profits, no one can eat a fat man in one bite, that will only support yourself, good luck is to accumulate little by little.

Giving is not directly proportional to the return, and there are many examples of this.

Everyone is working hard, and if you don't work hard, you're falling behind.

Everyone doesn't work hard, and if you work hard, you will improve.

Is there a reward for your hard work? Is life more grounded? Are you happier? In fact, effort can be measured in other ways.

People say that luck and unhappiness happen together, and when you feel that it is not going well, it means that something very good and smooth will happen next, or you try some new ways to do business, and start from other aspects Everything is difficult at the beginning Many businesses have no return at the beginning

Go for it! That's how society is now! There's no way! Some people succeed if they persevere, and some people are doomed to failure if they give up halfway! Whatever happens in the end, I hope you can keep doing it ... Believe in yourself Come on.

It's not that you pay for it and you will be rewarded immediately, you can't be too eager for quick success, stick to it, it will be fine.

Some of the returns aren't immediately noticeable, huh.

It's better to think about it, twenty years later, when you have a successful career, and then think about the present, you will feel that the current setbacks are inevitable, so, persevere...

The human heart is very big, and the big one can fit the world. The human heart is very small. The small one can't tolerate a grain of fine sand, and in life, there are some memories, and when I think of it, it is warm and beautiful.

It is a scenery that has been seen. When you let go of some things, your heart will be relieved, and if you work hard, you will have good results. But if you don't work hard, then there will be no results, don't linger and entangle the past, do what you want to do, don't care too much about the results, think too much but you will miss a lot, there are some things that you would rather regret for a while, than miss and regret for life.

It is a true truth that hard work pays off. Although these gains are different, although they are big and small, although these gains may not be what you would like them to be. But it can be said that if you don't work hard, you will definitely not get anything.

Everyone's hope for the result is different, and what you work hard to get is not necessarily the kind of harvest you need, some people hope to get money and wealth gain; Some people hope to gain such rewards as love and happiness; Some people hope to gain honor and status; Others hope to reap the benefits of social benefits; No matter what kind of effort you pay, no matter what kind of harvest you need, as long as you work hard, as long as you pay, you will definitely live the harvest; Maybe this harvest is a long-term social benefit, maybe you can't see anything at the moment, but this harvest may be waiting for you not far away.

The reasons why efforts do not have good results are: first, the direction of efforts is wrong, many times we have worked hard enough, but there is always a big section away from success, the biggest reason is that the direction of efforts is wrong.

Secondly, it may be that the degree of effort is not as great as others, and while you are working hard, others are also trying, and they are working much harder than you.

Finally, it may be a lack of opportunities, hard work is the most important part of success but not complete, sometimes opportunities are extremely important, and it is often easier to succeed by seizing opportunities.

Hard work represents that you have the mentality to get things done, but whether a thing can be successful or not is also affected by the way you do things, the overall situation and other factors, so there are often situations where you work hard but do not get the desired results.

Hard work may not be rewarded, but if you want to get something, you have to work hard. Time will give you the answer, time can make you forget a lot of things, and what you care about now may slowly fade over time.

Hello subject!

As you said, in fact, you know in your heart: hard work may not have good results, but if you don't work hard, there will be no good results! What really makes it difficult for you to overcome are feelings of anxiety and depression, habitual avoidance, and a sense of powerlessness that you can't change the status quo.

Luckily, being able to see yourself, know what your problems are, and have the determination to make a change is the first and most important step to success.

I think there are two ways you can try to change yourself.

Eliminate anxiety and depression and regain motivation in life.

1. Analyze the reasons for the change at that time.

Think back to when you became like this, what caused you to change at that time, what you felt at that time, and objectively analyze and look at the impact of that event on you.

2. Release suppressed emotions.

This state has lasted for a year, and there must be a lot of emotions accumulated in our hearts, and we can release our emotions in some ways.

Keep an emotional journal.

Find a quiet place to be alone and shout.

Regular exercise.

Find someone to talk to. 3. Find your own value and find yourself.

In life, often give yourself some positive feedback and hints, and you can also use some positive words (kindness, humility, integrity, honesty...).Write a list of "how I am" to help you know yourself objectively.

Try to develop hobbies to divert anxiety and find your own value and self-confidence.

4. Mindfulness meditation and inducing flow.

Find a comfortable position, close your eyes, and think of a word that calms your heart: sea, starry sky, grassland, etc., and allowing yourself to concentrate and enjoy it with all your heart and soul can effectively relieve anxiety and depression.

Find yourself and change yourself.

1. Set reasonable goals.

These include: Concrete and feasible Can be measured Can be achieved High-frequency feedback There is a time limit for completion.

2. Use the thinking characteristics of the brain to make changes.

Our brain is very inclined to do things that are extremely easy, such as simple repetitive unconscious actions, so we need to find ways to make change easy.

Control the environment. Play games to escape reality, delete the game.

Behavior is transformed into a habit, and a behavior can be formed into a habit in 21 days.

Reward system. Give yourself some positive feedback and rewards every time you reach your goal.

3. Harness the power of self-awareness to make a difference.

Ladder model. Divide the goal, and the length of the time is one or two weeks, so as to achieve high-frequency feedback.

Social supervision. You can invite some friends to supervise each other and change together. For example, join study groups, interest classes, etc.

If it comes first. Distinguish daily things into two dimensions: important and urgent [do it immediately], important or not urgent [find time to do it], urgent is not important [find someone to help you do it], and not urgent and unimportant [put it aside and talk about it when you have time].

It can help us choose the best time, do the most important thing, and improve efficiency.

Above, I hope it helps you!

The year-end results are not satisfactory, the completion of the work is not high, the examination is not passed, and there are all kinds of anxious resultsNot enough effort is built by the cause.

You can choose to be comfortable, you can not try hard enough, or you can go with the flow, but you have to be able to live with the end result. We often have unaware situations, always accompanied by feelings of feeling good about ourselves, and every time we accept the results, it is the beginning of regret.

How so? Because you could have done it.

You could have focused more on one thing, you could have worked harder to accomplish something, you could have seized this opportunity, you could have ......

Too many of you could have turned the situation around, missed opportunities that could have been seized because of lack of ability, let wishes that could have been fulfilled fall short because of insufficient preparation, and let anxiety envelop your whole emotion.

How to change? Actually, you can

Reverse direction, get back to the cause, and you can achieve better. There is no need for too many verbal modifications, no need for too many pure hail praises, only need to practice with heart and action!

Step up your game.

Sometimes even if you do a lot of work seriously, your leader may not be aware of your workload and contributions, which can make you feel frustrated and unjust. Here are a few suggestions that can help you make leaders aware of the hail of your work and contributions:

Regularly report the progress and results of the work to the leader. At weekly or monthly meetings, you can report your progress and results to your leaders so that they know how much work you are doing and what you are contributing. Make sure your report is clear, organized, and contains specific data and facts to prove the value and effectiveness of your work.

2.Build a good working relationship with colleagues and partners. If you can build a good relationship with your colleagues and partners, they will be more willing to endorse you and help you promote your work.

When you have important results, inform them and ask for their support and endorsement.

3.Showcase the results of your work within the company. You can present the results of your work to other departments and colleagues within the company, which can increase your visibility and impact.

You can attend internal meetings, presentations, and trainings to showcase your expertise and experience and let others know the quality and value of your work.

4.Improvement of trench Zen sailing and expression ability. Improving your communication and presentation skills will allow you to better present the results of your work to your leaders and colleagues.

You can practice your communication skills in your daily work, for example, by using short, clear language to convey information and giving practical examples to support your opinions.

Keep improving yourself. Constantly improving your professional knowledge and skills can make you more valuable in your work.

5.You can expand your knowledge and experience by attending training, learning new skills, reading books, and attending social events, among other things.

6.Look for feedback. Ask your boss or colleagues to give you feedback on how they feel about your work. Their feedback can give you a better understanding of your strengths and weaknesses and help you improve and elevate your work.

In conclusion, with the above suggestions, you can help leaders realize your workload and contributions, increase your visibility and influence within the company, and thus be more likely to be promoted and recognized.

Why aren't you getting something in return?

Not everything in the world is relative, some people say that there will be a reward for paying, but not everything is absolute, I hope you can understand.

Because you're trying to be useless in the right place.