Tea lovers who like to drink tea, what kind of tea do they drink all day long?

Most of the tea lovers around me who like to drink tea drink Biluochun, and Longjing they say that this kind of tea tastes very good.

Take me as an example, I drink Biluochun every day, and I think Biluochun tea is really fragrant.

It is said that spring flowers, summer green, autumn green and winter red, this is the benefit of drinking tea varieties on the body in different seasons, but as far as hobbies are concerned, what tea I like to drink is naturally more drunk, Biluochun, Dahongpao, Tieguanyin, etc., I usually like to drink.

The earliest tea I drank was jasmine tea, which was very popular, but also very fragrant, and now I drink it occasionally, and I still feel that the Huai chain is very good, and it is worthy of being the king of tea sales. It's just that now I don't deliberately drink jasmine, and now I have begun to pay attention to tea ceremony and tea art when drinking tea, and drinking tea is also divided into red tea, green tea, and oolong tea. I immediately felt relieved and soon sweated slightly, and the first time tea was in my body, and I fell in love with tea ever since.

Now that my son is older, I don't want to take care of me wholeheartedly, I have arranged a tea room, and no matter how busy I am, I will sit down and drink for a while every day, and taste life from the taste of tea.

Because Ziyang tea contains anti-cancer elements - selenium, so often drink it is good for the body, can be long and healthy, I have been drinking Ziyang green tea since I was a child, and I have been drinking it until now, especially before and after the annual Qingming Festival, the Ziyang selenium-rich tea is particularly delicious, the taste is the best time in the four seasons of the year, when I drank it when I was a child, I felt very bitter, and I didn't understand why my family liked to drink such bitter tea. Now understood. If you feel that the tea is bitter, it means that you are not mature, and something that makes adults addicted is by no means sweet and greasy.

From liking to professional, in short, I have gone through the stages that all tea lovers have experienced, it is really painful and happy, drinking good tea can bring you a pleasant mood, can activate every cell of your body, make the whole body relax and smooth, and make you more stable. I didn't sleep all night, and in the morning I concluded that it was because I drank tea, and the second time was a big meal at home at noon, full of aroma, and as a result, my classmates had to let me drink tea, and then a mouthful of bitterness, can you imagine the psychological reaction at that time! Since then, resolutely do not drink tea.

I still remember the first time I drank it when I was a child, I told the old man that it was so bitter, and the old man would always tell you, remember that this is sweet, it is a feeling of bitterness first and then sweetness, and you will feel a kind of sweetness later, and you are not so thirsty. People can't drink water, so drinking tea is a good choice.

It is best to drink in the afternoon. After taking a nap, you will feel a little sleepy and unable to refresh yourself, and a drink can have a reminder effect.

Many people are very fond of drinking tea throughout the day, so I think if you want to drink tea, it is better to drink tea in the afternoon, because we are not too sleepy at this time.

I think it is most appropriate to drink tea in the morning in the middle of a laughing day, because it can make your day's spirit special and energetic, and everyone can try to drink it.

Benefits of drinking tea every day:

1. Drink tea regularly: prevent cardiovascular disease.

2. Drink tea often: protect your teeth and eyes.

100 grams of dried tea contains about 10-15 mg of fluoride, and its water-soluble components account for 80%. If each person drinks 10 grams of tea leaves in water every day, it can absorb about milligrams of water-soluble fluoride. Tea is alkaline, which can help reduce the loss of calcium in the human body, and is good for preventing tooth decay, tooth protection, and strong teeth.

3. Drink tea often: relieve fatigue.

4. Drink tea often: promote gastrointestinal digestion.

Tea contraindications - people with anemia should drink less tea:

Drinking a lot of tea in this group of people will hinder the absorption of iron, so it is not recommended for people with anemia to drink more tea, otherwise it will make the body more deficient in iron, thus aggravating the symptoms of anemia.

You can drink ancient mulberry bud tea, selected ancient mulberry tree selected mulberry buds.

Tips: Pay attention to two points in the selection: 1 Look at the brand, choose the big brand, ***, the effect is good; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and the after-sales service is guaranteed.

Tea drinking is not only a traditional food culture, but also has a certain effect on eliminating free radicals because tea contains a variety of antioxidant substances and antioxidant nutrients. Therefore, drinking tea can also help prevent aging, with health care function, drinking three or two cups of tea a day can play a role in preventing aging. Tea contains a variety of vitamins and amino acids, and drinking tea also has a certain effect on clearing oil and relieving greasy, enhancing nerve excitement and eliminating food and diuresis.

But not the more you drink, the better, and not all people are suitable for tea. Generally speaking, 1-2 times a day, 3-5 grams, 400 ml each time is more appropriate. In general, people say that drinking tea also means drinking water.

Tea Drinking Notes:1Avoid drinking tea on an empty stomach, as tea will cool the spleen and stomach when it enters the lungs.

2.Avoid drinking hot tea, preferably below 56.

3.Avoid drinking cold tea, cold tea is cold and stagnant, and phlegm gathers.

4.Do not brew for too long to prevent oxidation and bacterial contamination.

5.Do not brew too many times, the harmful trace elements in the tea will be brewed at the end.

6.Avoid drinking before meals, tea will dilute stomach acid.

7.Avoid drinking tea immediately after meals, as the tannic acid in tea will affect digestion.

8.Avoid taking medicine with tea, as tannic acid in tea will affect the efficacy.

9.Avoid drinking overnight tea, the tea will deteriorate for a long time.

10.Avoid drinking tea after drinking, drinking tea after drinking hurts the kidneys.

11.Avoid drinking strong tea, caffeine makes people addicted to poisoning.

12.Tea leaves that should not be drunk are: burnt tea, mildew tea, and cross-flavored tea.

13.Avoid drinking tea with fever: tea contains theophylline, which has the effect of raising body temperature, and drinking tea for fever patients is tantamount to "adding oil to the fire".

It is good to drink tea every day, but it is not too strong, it is advisable to be light, it has a health care effect. To tell you the truth, I drink tea every day, drinking green and flowers in summer, and black tea in winter because black tea has the effect of warming the stomach.

Drinking tea can prevent cancer, and it is good to drink tea every day, but at present, many teas have added flavors, so it is recommended to drink green tea.

Singer is good for health, but people with cardiovascular disease should not drink tea.

Drinking tea is good for your health. Of course, it is good to drink tea every day. But don't drink strong tea. If you drink too much strong tea, you will be very energetic for a while, and after a long time, it will affect the absorption of calcium. This is because of theophylline.

Of course it's good. This is a very healthy lifestyle. Tea has many benefits, the most important of which are antioxidant and detoxifying, as well as refreshing. Surveys show that many cancer patients do not have the habit of drinking tea.

I drink it every day.

It's definitely good, the human body still needs a lot of water.

It is not advisable to drink tea immediately after meals, and drink less strong tea.

Drinking light tea is good for people.

Refresh your mind, you say it's good or not.

Tea in the afternoon is still a good choice.

Drink it once every two days, too much to eat.

It's not good for children, it's good for the elderly.

When is tea good and what time of day is it?

Well, different types of tea have different effects. Bacaomutang's health tea is good, Taiwan's native - Balak core health tea, 100% natural zero burden, guaranteed no artificial additives, Ballet core leaf efficacy: balance human nutrition, improve physical fitness, but also improve and prevent hyperlipidemia, hypertension, hyperglycemia, etc., and can help the pancreas restore insulin function.

Hello, the best time of day to drink tea is the following:

8-9 a.m. is the best time. Drinking tea in the morning can help refresh your mind, and the caffeine in tea can help improve concentration and replenish the water your body needs after waking up in the morning.

2-3 p.m. is also the right time. It is easy to get tired in the afternoon, and drinking tea in moderation can refresh you without affecting your sleep.

Black tea can be drunk around 5 p.m. The tea polyphenols contained in black tea aid digestion and can build up appetite for dinner.

Before 9 p.m., you can choose some herbal teas that do not contain cala, solanine, to help you fall asleep.

It is not suitable to drink tea on an empty stomach in the morning and drink too much fresh tea before going to bed in the evening. Tea drinking also needs to be reminded to be slightly adjusted according to the individual's physiological condition. In general, morning and 2-3 p.m. are the best times of the day for tea.

<> tea, one of the world's top three non-alcoholic beverages, is known as a health drink.

China is the homeland of tea, and tea is divided into six categories, namely black tea, green tea, yellow tea, white tea, green tea, and dark tea. As tea drinkers, we have more options to drink tea every day, and tea is rich in nutrients and has antioxidant effects and effects. Especially if you are sleepy in the afternoon, a cup of tea soup can help refresh your mind and improve your work efficiency.

However, tea is not boiled water after all, especially each type of tea has its own tea properties, if it is a person with qi deficiency and cold body, drinking tea for a long time may lead to broken qi and colder body, affecting physical health.

It is better to drink tea in moderation, and choose the right tea according to your personal physical condition.