Beauty How to prevent pimples

Be sure to wash your face before applying makeup, blot the water after washing your face, not wipe it dry, and make sure that all places have been washed when removing makeup every day, otherwise the pores will definitely be blocked overnight.

**Cleansing and hydration are the most important thing! Secondly, sleep, diet, temper, etc. are also related.

A: Pay attention to sun protection and avoid sun exposure.

No cosmetics:

If you already have pimples on your face, don't use foundation or makeup.

B: Happy mood, don't stay up late, exercise more, C: Pay attention to your diet:

Eat light, drink plenty of water, and eat plenty of vegetables and fruits.

d: The face should be clean.

Wash your face frequently, it is best to use water once in the morning and once in the evening, and then apply the jade skin cream to the affected area of the acne scar, insist on using it for a month, and the acne will get better, f: Don't touch your face with your hands:

Do not squeeze the pimple with your hands, so as not to make the purulent inflammation, and the abscess will form a scar after it bursts, which will affect the appearance.

1. Eat less spicy food.

2. Go to bed on time.

3. You can ask Chinese medicine to take some Chinese medicine, but you can't point to him to be completely cured, just to assist in conditioning.

4. The key is whether the parents also have pimples at this age, and if so, it is related to genetics.

I usually just wash my face after acne, then pat some water, and then use modern season, not too many skin care products.

Pimples. It doesn't matter, my sister will recommend a product for you (not an advertisement).

Army Offering Cream.

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The main effect of the military nourishing cream.

It has a significant effect on facial diseases such as acne, acne, acne, mites, rosacea and seborrheic inflammation.

Effectively inhibit sterilization, balance oil secretion, remove keratin, dredge sebum ducts, and enhance immunity.

Improve skin microcirculation, activate cell regeneration, smooth scars, fade and eliminate acne marks, and whiten skin.

Long-term use of healthy skin can prevent and maintain acne and whiten the skin, so that it is delicate, lubricated and maintains natural health.

The military sacrifice does not leave a scar.

The Soldier Cream contains a high-tech breakthrough ingredient - "Compound Biochemicals" and a variety of traditional Chinese medicine essences, through three steps to truly achieve rapid acne treatment, leaving no traces.

The first step is sterilization: fat inhibition and sterilization, and completely eliminate **inflammation.

The second step, **: improve microcirculation, accelerate cell metabolism, and make acne and decaying tissues quickly dry and fall off.

Step 3, Repair: Activate the cell regeneration function, accelerate the growth of damaged cells, raise the surface layer of precipitated scars, remove acne bruises, eliminate precipitated marks, and make the skin smooth and moisturized.

It is recommended that the military should be combined with prevention and treatment.

Those who are prone to pimples and acne are mostly oily**, and the oil secretion is particularly vigorous, which is easy to clog pores, cause bacteria to accumulate and multiply, cause inflammation, and then turn into acne, acne, pustules, etc. Therefore, for people who are prone to acne and acne, the first thing is to learn the correct way to wash their face and keep their face clean to avoid acne bacteria infection and prevent pimples**; Second, insist on using truly effective anti-acne and anti-acne products, combined with prevention and treatment, in order to keep the skin clean and healthy, and stay away from acne.

Life should be regular, it is better to eat lightly, and take some time out to exercise every week.

Acne is mainly due to endocrine disorders, just pay attention to endocrine. Use some skin care products, moisturizers, or something. There is also a 、、、 to eat more detoxifying foods, vegetables and fruits

Go to bed early and wake up early, drink plenty of water, eat some light food, do more exercise, and sweat! It's also nice to take a bath often.

I bought a 24 pox rick with a pretty good effect, and the small pimples on my forehead are all good. Traditional Chinese medicine acne has a good effect. It is recommended that you buy it also and try it. The pharmacy might even give you a sample. I'm running out of samples right now.

Stubborn acne is particularly difficult, but after nearly two months of trying, using this good thing, I finally have the harvest to avoid eating too many foods that contain colors and artificial flavors.

When I was a freshman, my face began to grow repeatedly, and it would continue to grow after squeezing it out, leaving unsightly acne marks and acne pits, and I felt quite inferior, and the acne was really torturing me at that time! I used a lot of products and spent a lot of money, but it just couldn't be improved, and it didn't take long for the acne to get back up, and the beans on the face seemed to be retaliatory, and the damage was even worse. Later, when I was looking for acne knowledge on the Internet, I accidentally saw the scriptures in the article "Yu Meng's Self-Statement", and then read carefully and did this, and now the imprint is not obvious, and the funny pit is slowly flattening.

Avoid fire, keep the face clean and hygienic on the prevention, keep the face dry, do not use three no products, and at the same time to clean**; The recommended method is to wash your face frequently, ensure that the face is dry and coarse clean, and at the same time, do not laugh at the stool friends to use three no products to avoid touching the fire.

Try to eat something light on weekdays. Avoid eating some heavy and spicy foods. Be in a good mood and don't stay up late.

I've also had severe acne (acne), also known as pimples, and I've been a good doctor for a long time, but I've left some scars.

Let me give you some advice.

1.Do not squeeze and acupuncture (it will leave a scar), do not prick him, the scar will be much less2Diet. Greasy, high-sugar and spicy foods can not be eaten, wash your face with warm water every morning and evening3Medications, infusions during acute inflammation to control inflammation.

I saw a lot of doctors (I am also a doctor and a dentist), and each doctor prescribed a different prescription and I thought that Chinese medicine was not effective.

I think that with boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and then buy).

This combination cured my acne.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.

6.It is recommended that you go to the ** department of a larger hospital to have a look and listen to the doctor's advice, I hope my answer can be helpful to you! The same person who has had acne, I understand your pain and can continue to ask me if you have any questions, you must know everything, say everything Wind without traces, answer for you, I hope to be able to help you, but also hope that you can adopt, thank you for my original, if there are similarities, it is purely copied by others!

Eat less spicy and greasy food.

1. Don't squeeze the pimples by yourself: squeeze out the pus or white oil in the acne, it will feel better faster, but it is easy to get infected, which will cause redness, swelling, inflammation, and cause holes, dark spots, and bloodshots.

2. Eat more vegetables and fruits, and eat less spicy, fried, hot pot, and high-sugar foods.

3. Acne patients should avoid exfoliation, steaming, etc. as much as possible, and should use sunscreen during the day.

4. Use with caution daily skin care products such as peeling, peeling, and hormones.

5. Keep your mood comfortable, avoid excessive worry, and have enough sleep is a good helper for repair.

1. Eat more foods rich in vitamin A: foods rich in vitamin A include enoki, leeks, carrots, spinach, milk, etc.

2. Eat more foods rich in vitamin B2: foods rich in vitamin B2 include milk, eggs and green leafy vegetables.

3. Eat more foods rich in vitamin B6: foods rich in vitamin B6 include egg yolks, milk, dried yeast, cereal germ, fish and vegetables (carrots, spinach, shiitake mushrooms).

4. Eat more zinc-rich foods: Zinc-rich foods include lean meat, milk, eggs, etc.

5. Eat more cool foods: Foods that clear heat and detoxify include lean pork, mushrooms, white fungus, black fungus, celery, bitter gourd, cucumber, winter melon, loofah, cocoon, mung bean sprouts, soybeans, tofu, lotus root, watermelon, apples, tomatoes, pears, etc. But pay attention to lychees, oranges, durians and other high-sugar fruits should be eaten less.

6. Drink more water, water is the driving force to ensure the beauty and health of the skin, only when the skin is fully hydrated, can it efficiently absorb the nutrients added to the surface of the skin. If there is a lack of water in the body, it will still be difficult to achieve a moisturizing effect even with a moisturizer with a full amount of moisture. So hydrating from the inside is king!

7. Stay away from spicy and greasy food, if you can't help drooling when you think of those spicy and spicy delicacies, then think about your face occupied by small pimples. Maybe spicy and greasy is not the culprit of acne, but it is definitely uncompromising"**"。

8. Eat more foods rich in low fat, high protein, high vitamins and minerals, which can enhance the toughness and elasticity of blood vessel walls and improve microcirculation. For example, you can consume more milk, soy products and fresh vegetables and fruits to enhance your resistance.