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Good ways to prevent frostbite in the ears mainly include insisting on physical exercise, keeping warm, and doing a good job of care. However, if you already have frostbite in your ears, it is recommended to seek medical attention in time and follow the doctor's instructions to actively ** to avoid aggravation of the condition.
1. Adhere to physical exercise: regular and moderate physical exercise is conducive to promoting blood circulation throughout the body, improving the body's tolerance to cold, and has a certain effect on preventing the occurrence of ear chilblains;
2. Take warm measures: When going out in cold weather, you should try to wear hats, scarves and warm earmuffs to avoid exposing your ears. The indoor temperature should also be maintained to help prevent the occurrence of ear frostbite;
3. Do a good job of nursing: keep the ears clean and dry daily, avoid being too wet, and don't scratch the ears excessively;
4. Other methods: If the ear chilblains are reversed, you can also apply ultraviolet rays and infrared rays to the ear before the arrival of winter, under the guidance of a doctor, to irradiate the ear, which helps to promote blood circulation and has a certain effect on the prevention of chilblains.
Chilblain is a common disease that occurs in the cold season, mainly manifested as purple-red patches, blisters, etc., mostly accompanied by uncomfortable symptoms such as swelling and itching. If chilblains ulcerate or erosive, they can also be significantly painful. If the ear has developed chilblains, those who have not broken can apply drugs such as tretinoester vitamin e cream and chilblain cream under the guidance of a doctor**, and those who have broken can apply erythromycin ointment and other drugs according to the doctor's instructions to prevent infection.
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Because our hands are often touched with cold water and we don't usually take good care of them, we get frostbite. Don't touch cold water at ordinary times, and then be sure to apply hand cream after touching cold water, don't expose your hands to the outside in winter, be sure to keep warm, and wear gloves when you go out. Be sure to use hot water in winter.
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Because I didn't do the corresponding work of keeping warm, I didn't take care of my hands, I often washed my hands with cold water, and I didn't do the corresponding protective work, so I got chilblains. In winter, you can also wear more clothes and keep warm, so that you can prevent frostbite.
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The reason why there will be chilblains in the hands, ears and feet is because these parts of the person are relatively delicate, so they are often exposed to the air, or because they are not kept warm; If you want to prevent frostbite in winter, you can choose to wear gloves, wear thick shoes, wear earmuffs, and do a good job of keeping warm.
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