I often work outside in winter, and my hands are red from the cold, how can I prevent chilblains?

In winter, your hands get frostbite easily because your hands are always exposed in the winter and can be easily frozen. Therefore, the first step in preventing frostbite is to keep warm. When you go out, especially when riding a bike, you must wear gloves to reduce direct frostbite to your hands in the cold winter.

Therefore, be careful with your hands and do not freeze. In winter, hands are prone to frostbite. If we promote blood circulation in our hands, we can prevent frostbite very well.

It's a good idea to wash your hands with cold and hot water. When washing your hands, wash your hands with cold water first, then warm water at 40 to 50 degrees. Of course, the water temperature should not be too high, as this can burn ** and make the hands ** more sensitive.

Wash your hands alternately with hot and cold water. It can promote blood circulation between contractions. When the blood circulation in your hands is fast, you are less prone to chilblains.

Girls always pay attention to their faces, especially in winter, but their hands are always neglected. There is no nutrition or protective film on the hands. If dry hands are exposed, they will naturally have poor resistance to the cold winters.

So don't forget to apply hand cream in winter. If you apply a protective film to your hands, you can reduce the damage. Hand creams are the same as face creams.

When you wash your hands, you should apply it appropriately.

If you stop and do nothing, you can rub each other's hands together. When you rub against each other, your hands will feel much warmer. In this way, you can promote blood circulation in your hands so that your hands don't feel so cold and don't get frostbite so easily.

This is the easiest way to prevent chilblains, but it is very effective.

Cold hands and feet are actually a sign of cold body. If you wear very little and your body is cold, your hands and feet will be particularly cold. Therefore, if you exercise all over your body and do some exercises such as running and jumping rope, your body will be warm and your hands will not feel very cold.

It stimulates blood circulation throughout the body and is good for the hands. Therefore, in winter, do more exercise, which is good for preventing frostbite on your hands.

If you feel frostbite on your hands on a snowy day, you can rub your hands with snow to promote blood flow. If you already have a freeze, you can apply petroleum jelly to your hands, which can relieve this symptom and prevent frostbite outside.

Pay attention to wearing gloves, you need to apply anti-freeze hand cream, you must pay attention to keeping warm, you can eat more nutritious food, eat more beef and lamb.

If you want to prevent frostbite, you need to wear warm gloves, apply some hand cream immediately after returning home, and do a basic care for your hands so that you don't get frostbite.

Usually, you must pay attention to conditioning your body in life, and if the climate is particularly dry, then you should make your body more moist at this time, so that your body will become more and more comfortable. Frostbite on your hands can be very uncomfortable in winter, what are the ways to prevent it?

The reason why you have chilblains on your hands in winter is because you don't keep warm, so if your hands are often in particularly dry and cold weather, then you may find that your hands will have chilblains at this time. So at this time, you must pay attention to keeping warm, if the weather is really cold, then you can choose to wear warm gloves at this time, and never let your hands often contact cold water. If you don't apply some hand cream, then you will find that your hands will have frostbite, and you will feel very uncomfortable at this time, and it will also affect the appearance.

If your body's immunity is particularly low, then you are particularly prone to illness at this time, and everyone knows that the temperature in winter is relatively low, and many people feel that the temperature is relatively dry, so everyone will feel very uncomfortable at this time, so you must exercise your body, so that you can enhance your immunity and eat some nutritious things. In winter, you can replenish some nutrients, and you can go and eat more fresh vegetables and fruits, because these fresh vegetables and fruits are rich in vitamins.

And at this time, you must pay attention to your diet, and it is recommended that you have a good routine, because some people just like to stay up late, but staying up late will make your immunity decrease, so you are also particularly susceptible. And you can also do some massage properly, because massage can promote local blood circulation, which can alleviate this symptom.

First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as oranges, oranges, grapefruit, lettuce, greens, tomatoes and other foods, and we must also pay attention to the rules of work and rest, do not stay up late. But I think the most important thing is to always wear a mask and gloves when you go out in winter.

You can apply hand cream, or exercise, you can also strengthen your immunity, or you can improve your eating habits, you can also wear gloves, or you can apply antifreeze medicine.

Be sure to keep warm and don't wash your hands outside. You can prepare some hand cream in advance, don't wash your hands with cold water, and be sure to wear gloves.

1.Vinegar treatment for chilblains.

Apply the boiled vinegar to the frostbite that has not flirted at the beginning 2-3 times a day while it is warm and moist, and the effect is excellent2Ten drops of water ** chilblain method.

Take ten drops of water dipped in a cotton pad and rub the affected area repeatedly, three times a day, 3-5 minutes each time, can ** not ulcerated chilblains (I have tried this, there is a certain effect, especially at the beginning, the effect is excellent).

3.Ginger liquor treatment for chilblains.

Cut the ginger into slices, boil it in an appropriate amount of liquor, remove the slag and extract the juice, and dip it in a cotton ball to coat the affected area, which can cure the frostbite that has not been broken.

4.Yunnan Baiyao ** chilblain method.

Sprinkle Yunnan Baiyao on chilblain ulcers to promote chilblain scarring.