How hard is it to sleep after pregnancy?

It's very hard, you have to be very careful, and it is a sore back when you sleep.

The early stage of pregnancy will be relatively easy, as the months get bigger and bigger, the belly is getting bigger and bigger, the burden on the body increases, it is particularly difficult to turn over when sleeping, and there is also getting up at night to go to the toilet, it is recommended to be accompanied by family members.

After pregnancy, women should pay attention to their sleeping position, first of all, they should not lie on their stomachs, and they must not press the fetus, and secondly, in the third trimester, it is best to assist a pregnant woman pillow, sleep on it, and do not let the stomach vacate.

1. Maintain the left sleeping position! The best sleeping position for the fetus during pregnancy is this sleeping position, that let me sleep, I think my face is flattened, my waist is sleeping out of the cocoon, sleeping in a position, it is really uncomfortable, but for the sake of the child we have to insist on ah, and then I pressed the quilt, and put something under the belly to cushion a little, which can be slightly more comfortable, but it is still uncomfortable, lying flat is even more unbearable, I feel that I can only sleep on both sides, mainly on the left, and I can sleep for a few hours a night!

There is one"Supine hypotension syndrome "know no, just can't lie on your back, and all kinds of problems will occur when you lie on your back, such as dizziness, dizziness, vomiting, and chest tightness!"

Belly falling! How do you arrange this big belly, it must not be possible to lie flat, on the left side, on the right side, it is not flat on the stomach, you will feel that the children in the belly are about to fall out, straight belly, slightly lying on the side is too much, it feels like a child, fat like a ball, it is difficult to turn in one direction, it is really uncomfortable, sleeping on the other side is like water in the ball, the feeling of falling from one side to the other, can you understand?

Back pain, leg cramps! Calcium deficiency manifestations, I have a very serious calcium deficiency in the late trimester, and my legs cramp at every turn, every time in the morning.

At four or five o'clock, just when you are sleeping the deepest, I can't touch my legs with my hands, so I can only wake up my husband and ask him to help me rub it, and I wake up at four or five o'clock, can I still sleep? Later, I was scared, I couldn't sleep at all, and I waited for it to cramp!

The back pain is also terrible, several pounds of children in your belly, and amniotic fluid or something, plus together can not be more than a dozen pounds, every day during the day, held at night, the body is particularly tired, so it leads to poor sleep!

Wake up frequently at night! The above is nothing to me, this is really painful to go to the bathroom, you say not to go and hold back, go, a trip for a while, a trip for a while, not much, at most it seems that I went to the bathroom three times an hour, my husband can't stand it, directly sleep with me in a separate bed, and say that I have a lot of things, toss for a night, go to the bathroom, sleepy can't do it, just can't sleep!

Summary: Do you think sleeping while pregnant is painful? This is just the beginning, and you think having a baby is painful?

This is also the beginning, from the day you are pregnant, after becoming a mother, your pain will be endless, I thought it would be good to unload, and I will not suffer from sin in the future, don't make trouble, don't suffer from breastfeeding? One night and one night, it's inconvenient to go out, and I'm always happy to go downstairs in those two years!

The child bites, my mother apologizes, the child goes to kindergarten, sent in the morning, picked up in the evening, the child's EQ should be cultivated, the child's IQ should be learned, which is not your responsibility as a mother, who accompanies the child with a cold and fever, or you, what is wrong with my son, I am not afraid, I am afraid of getting sick, spending money is a trivial matter, I am accompanied by the night, I got up in the middle of the night to see that I was still by the bedside, and said weakly: Mom, go to sleep, I'm fine!

Now that I'm in elementary school, I cook in the morning and evening, send special classes, accompany students at night, and make money during the day.

Pregnancy is a very happy thing for expectant mothers and fathers-to-be, but freak October is really hard for pregnant mothers, and the early pregnancy reaction makes many mothers feel difficult, plus as the child grows up day by day, the mother's belly is getting bigger day by day, and many things become inconvenient.

1. Sleeping position: After pregnancy, if you sleep on your back, your baby is prone to hypoxia in the womb. In fact, the best sleeping position is the left side lying position, but maintaining a sleeping position throughout the night will make ordinary people tired, let alone pregnant mothers.

Therefore, they often turn over from side to side, which will inevitably affect the depth of sleep.

2. Frequent urination: Because the uterine attendant is getting louder and louder, squeezing the bladder and making the bladder capacity smaller, pregnant women will have symptoms of frequent urination, which will be at night, generally 2 or 3 times at night, and more serious, most of the time before falling asleep, the sky will be bright.

But leg cramps are not necessarily calcium deficiency, pregnant women are particularly afraid of heat, so they don't cover the quilt well at night, and the cold will also cause leg cramps.

4. Thinking too much: After pregnancy, you will be cranky, which will affect your sleep, so insomnia will become commonplace.

5. Fear of heat: Many people find that pregnant women and their families live a different season at all, for example: people sleep and cover quilts at night, pregnant women can't wait to blow the air conditioner, and often their clothes and hair are wet.

6. Mood fluctuations: After pregnancy, due to the changes in hormones in the body, the impact on the spirit and psychology is relatively large, the mood swings are obvious, the tolerance to stress is reduced, and it is easy to cause insomnia.

In addition, changes in eating habits can also affect the quality of sleep, and it is not recommended to consume tea or coffee that can cause increased stress. Try to eat a balanced diet.

It can be seen that sleeping is something worth enjoying for us, but not necessarily for pregnant mothers!

In the early stages of pregnancy, there may not be much of a Song feeling. In the later stage, the belly is getting bigger and bigger, and it feels heavy wherever you lie down when you sleep at night. And you can't lie flat. Try to destroy the state and choose to lie on the left side to prevent the fetus from lacking and remaining oxygen.

As a mother, it is really hard to sleep after selling Kuanfeng during pregnancy, and she can't lie flat at all, and she has a feeling of suffocation in the middle of the night, and the fetal movements in the third trimester are more frequent, which is particularly painful. Clever grip.

It is very hard, because after pregnancy, the pregnant mother cannot move in her sleeping position, and it will be very difficult to turn over.

Pregnant mothers will have early pregnancy reactions after pregnancy, and as the fetus continues to grow, there will be rib pain, pubic pain, edema and other pregnancy reactions, so the pregnant mother will feel difficult when sleeping, and it will be very hard during pregnancy. Pregnant mothers must maintain a good mood during pregnancy.

Because after pregnancy, the belly will become larger, and it cannot be changed at will, so you will feel very sore in your body. Pregnancy is a very hard thing to do, and in addition to being physically uncomfortable, it can also change emotionally.

Pregnancy is very hard, pregnant mothers have insomnia because of excessive stress and endocrine disorders, you can drink a glass of milk before going to bed to help you sleep.

Yes. Pregnant mothers need a comfortable maternity pillow so that they don't put pressure on their baby. Adjust your posture appropriately and don't sleep in one position all the time.

It's hard. When sleeping after pregnancy, you should pay attention to your sleeping position. Don't always stay in one sleeping position. At the same time, it is important to maintain a good mood.

Sleeping after pregnancy is really hard, I feel uncomfortable lying down, I always feel very tired, and I can't breathe, if I want to relieve it, it is better to sleep in the side decubitus position.

Generally, it will be more uncomfortable to sleep in the third trimester, usually to sleep on the side, you can use a special pillow for pregnant women to reduce discomfort, listen to lullabies before going to bed, and drink a glass of warm milk.