Children don t eat, children don t eat

1.If you want to make your baby have a good appetite, you must first ensure that your baby gets enough sleep. Lack of sleep will inhibit the feeding center of the thalamus, so that the secretion of digestive juices and the peristalsis of the gastrointestinal tract will be significantly reduced, reducing the baby's appetite.

2.It is mainly based on heat-clearing and detoxifying, easy-to-digest food. Spring is a fragile period for your baby's stomach and intestines, and it is easy to suffer from indigestion.

At this time, it is necessary to eat less greasy, high-fat foods. In addition, the appropriate consumption of mung beans, winter melon and other "cleansing" foods is conducive to the baby's dissipation of body heat and increase appetite. You can also eat some easily digestible and nutritious foods such as milk.

3.Pay attention to providing your baby with a balanced diet to prevent picky and picky eating. Picky eating and picky eating will affect the baby's intake of the nutrients needed by the body from a variety of foods, which is very detrimental to the body.

The meals that babies like to eat should be appropriately limited to prevent overeating from damaging the spleen and stomach. In order to ensure that the baby gets comprehensive nutrition, we should pay attention to the diversity of food, each dish including soup should be made of a variety of foods, not only good taste, but also comprehensive nutrition; A variety of dishes make the baby have a sense of freshness, which is not only conducive to improving the appetite in summer, but also conducive to the complementarity of protein, improving its utilization, and can provide rich nutrition.

4 Dress your baby breathably and coolly. Some parents are worried that the baby will catch a cold and get sick, and they will let the baby wear a few clothes on a hot day, and even wrap a towel quilt. This not only makes the baby prone to heat stroke, but also affects the baby's appetite because it is too hot.

5.In addition, giving your baby a few minutes of gastrointestinal massage after a meal can not only promote food digestion, but also help your baby get rid of anorexia. Maintain an appropriate amount of exercise, choose the appropriate amount of activity according to age, and choose different exercise methods to keep your baby hungry and healthy.

When you are hungry, your baby will naturally eat.

When you're hungry, you eat naturally, and don't usually eat too many snacks.

Babies don't like to eat, picky eaters is a headache for parents, to find the real reason why children don't like to eat, for the root of the problem to deal with, not blindly force children to eat.

There are many reasons why children do not like to eat: playing while eating or chasing feeding, poor eating environment, or parents teasing and reprimanding children during eating, so that they cannot eat quietly; Snacks are constant, the mouth is non-stop, so that the peristalsis and secretion of the gastrointestinal tract are disordered; Irregular diet and no fixed eating time, which disrupts the normal gastrointestinal digestion rules; Eating too much high-nutrient foods and supplements can damage gastrointestinal function and cause indigestion; Parents pay too much attention to their children's eating problems, so that children have a rebellious mentality, picky eating anorexia, zinc deficiency and calcium deficiency can also cause children's taste changes, resulting in anorexia; Less exercise, slowed metabolism, poor gastrointestinal digestion; In addition, the child's illness will also lead to a decrease in appetite, not liking to eat, taking too much medicine will increase the burden on the stomach and intestines, causing the baby not to eat.

For the baby does not eat picky eaters, first of all, we must control the baby's snacks, especially within 1-2 hours before meals, do not give the baby any snacks; In addition, the baby's meals can be made pure and varied, suitable for the child's taste, give the child interesting tableware, can increase the baby's appetite, do not scold the child, do not force him to eat, if you really don't want to eat can be fed a little later, do not chase the feed to do rent to eat, do not give the child to play with toys when eating, in order to improve the child's concentration on eating; Taking children outdoors and basking in the sun can enhance gastrointestinal peristalsis and increase appetite.

If these problems are corrected, the baby still does not eat, it is necessary to take the baby to the hospital to check the trace elements, if it is caused by zinc deficiency, it is necessary to carry out standardized zinc supplementation under the guidance of the doctor**.

Ingredients: Appropriate amount of quick-frozen corn, appropriate amount of peas, appropriate amount of carrots, appropriate amount of shrimp. Put on a plate to thaw the spare shrimp and corn, wash it, mix it with starch, cooking wine and salt for the stir chop, heat the oil, fry the corn, carrots and peas half-cooked, pour in the shrimp and fry them.

Three fresh shrimp corn method:

1. Prepare ingredients: appropriate amount of quick-frozen corn, appropriate amount of peas, appropriate amount of carrots, appropriate amount of shrimp.

2. Put on a plate and thaw the spare shrimp and corn.

3. Wash and mix with starch, cooking wine and salt for later use.

4. Heat the oil, fry the corn, carrots and peas half-cooked, pour in the shrimp, and fry the eggplant to disturb the ripeness.

Corn shrimp is a delicacy, the main raw materials are net shrimp, sweet corn, etc., and the auxiliary materials are green pepper, salt Li Ming, cooking wine, monosodium glutamate, fresh soup, peanut oil, water starch ball, etc. Corn shrimp is bright in color, sweet and refreshing, and rich in collagen. Corn contains lysine, trace elements selenium, B vitamins, niacin, etc.

Each 100 grams of corn contains 106 kilocalories, grams of fiber, proteins, fats, carbohydrates, mineral elements and vitamins. Corn contains more crude fiber, which is 4 10 times higher than that of polished rice and refined flour.

I'll ask you for a meal, count the hand balls, and talk about the match.

No, these are just the child's first preparations or real. Have faith in your child. You can use a rolling toy to make him eat, and you can use the eating host Wu Xi to tease him...

Does this child have psychological problems? I felt like I should go to the doctor.