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It's definitely not about martial arts, there are 2 possibilities, most of them are congenital genetic problems, so the day after tomorrow, eat more calcium food, do more exercise, and you can grow taller!
There are also exercises to do pull-ups, and jump rope.
I am the tallest one in our family, my parents are not high about 168-170, I am 180, and I am also a martial arts enthusiast, I started practicing martial arts at the age of 10, and by the age of 15, I am fitness.
Martial arts will not affect your height.
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This problem does not need to be so anxious, there is a saying in our hometown, the male twenty-two is still running away, in addition, often practicing strength will lead to body deformation, it is recommended that you go to play basketball, drink whole milk every day, and put a better mentality, the most important thing is that the man is talented!
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Non-professional: Over-practice does have an impact. You're only 19 years old, and you still have three years to go, so if you really don't feel at ease, go to the hospital for a check-up! See what the doctor has to say.
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It has nothing to do with martial arts, it's genes, I practiced martial arts at the age of 8, and my figure was not affected, and I am 1.76 meters tall
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It has nothing to do with it, if you practice hard skills, it is possible, and the flower stand routine is gone.
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Horizontal bars, jump ropes, help you. There are people who develop later than teach.
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Summary. Practicing martial arts does not affect the growth of height. Many people think that athletes who practice martial arts are not tall, or even short, and will think that practicing martial arts affects the growth of height, which is actually a misunderstanding.
When choosing a wushu athlete, consider height because wushu requires performing a variety of difficult movements. If you are too tall, you are not suitable for practicing martial arts.
If you don't hurt your joints, you won't have a detrimental effect on your height. There are various forms of exercise, including martial arts and brisk walking, jogging, swimming, skipping rope, and stretching, which will help to increase height because it can promote better secretion of growth hormone, and various exercises will not affect height. At the same time, the growth of height is also related to some other factors of the day after tomorrow, such as adequate sleep and good nutrition.
Why is it not tall to practice martial arts?
Practicing martial arts does not affect the growth of height.
Many people see that athletes who practice martial arts are not tall, or even short, and will think that practicing martial arts affects the growth of height, which is actually a misunderstanding. When choosing a wushu athlete, consider height because wushu requires performing a variety of difficult movements. If you are too tall, you are not suitable for practicing martial arts.
If you don't hurt your joints, you won't have a detrimental effect on your height. There are various forms of exercise, including martial arts and brisk walking, jogging, swimming, skipping rope, and stretching, which will help to increase height because it can promote better secretion of growth hormone, and various exercises will not affect height. At the same time, the growth of height is also related to some other factors of the day after tomorrow, such as adequate sleep and good nutrition.
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