In your opinion, what are the most important roles of equestrian sports?

Strengthens the body, overcomes fears, etc. Strengthen the body, the amount of equestrian exercise is very large, which can improve physical fitness; Overcome fear, you will be scared when you first get on the horse, and you will overcome this obstacle after a long time.

The most important role is to coordinate people's balance, help people exercise better, promote muscle development, help self-coordination, and allow people to get better exercise, which is very important.

First of all, you can overcome your fears, then you can improve your communication skills and quality, and you can improve your frustration and mastery.

Equestrian sports are very interesting sports, and at the same time, there are many rules when it comes to competitions, and the difficulty is relatively large, and equestrian sports are the only competitive sports that do not distinguish between men and women. Because the sport is becoming more and more well-known and promoted accordingly, many people are very fond of equestrian sports.

Equestrian sports are characterized by soothing physical effects, special physical exertion, years of training, competitive competitions, and the highest organization. Because this sport can expand your horizons, you can also exercise your temperament, and you can also exercise your reflexes, so many people like to use it this way.

The sport promotes chivalry. There are high demands on the physical fitness of the athletes, and they are also required to have a certain amount of skill. You must have good literacy and make your heart very calm.

Because equestrian is a very elegant sport, you can show your charm and win the attention of many people.

It is a competitive type of sport, which has corresponding requirements for athletes, requires strong physical strength, and must have flexible reflexes to participate in this sport, and the sport is entertaining. Because this sport can be free to move, it can also expand people's horizons, and it can also soothe people's mood.

It is more diversified, more popular, more scientific, to have endurance, to have speed, because now many people think that equestrian is a competitive sport, and it is more popular and can be fit, so many people like it.

Equestrian is a sport, it is mainly a sports competitive sport, which mainly relies on the cooperation of people and animals. Let's take a look at what the equestrian process is like and how it developed.

The sport of equestrianism first originated from primitive humans in the process of production and labor, when people needed to use the help of some animals in the process of labor, so the sport of equestrianism began in the Zhou Dynasty, and slowly flourished in the Tang Dynasty. But this is the development of equestrian in China, modern equestrian sports originated in the United Kingdom at the earliest, in the 1900 Olympic Games for the first time about equestrian competitions, equestrian competitions in the obstacle course include two categories, the wider obstacle race and the higher obstacle course, and then after more than ten years of development, female jockeys are also allowed to participate in equestrian sports, China's first equestrian association was established in 1979. Equestrian is divided into five events, which have their own venues, such as dressage, which are mainly held on flat grounds.

The obstacle course is sealed, and the entrance and exit must be closed when the horses start racing in the field, and there is also the speed race, which is mainly set up on a flat and wide track, mainly on grass or sand tracks. Endurance races, which are not limited to the ground, mainly include some ravines, steep slopes, high water surfaces and other different types of challenging venues. The barrel race, which is mainly held in flat sand, has certain clothing and equipment regulations when conducting equestrian competitions, such as helmets, saddles, harnesses, clothing, etc.

There are strict rules for this, and only athletes who are required to wear it are allowed to participate in the event. The most important equestrian events in the Olympic Games are mainly synchronized riding, three-day events and obstacle courses, all three of which are divided into team events and individual events, and each event has six gold medals.

The above story only represents my personal opinion, if there are any mistakes, please understand.

Equestrian sports can be competed in the Olympic Games, which means that it is a sport. The whole race is very leisurely, and very comfortable, and very fulfilling, just need to ride a horse to the finish line, and the whole process must be very elegant.

Equestrianism has been included in the Olympic Games, which means that it is a sport. Each person will be judged by the grace of riding, the use of equipment, the process of riding and the speed of riding, the race process is very elegant and time-consuming.

Equestrian is a sport. Equestrian became an Olympic sport in 1952. There are three main types of competitions: synchronized riding, three-day race and obstacle race.

Equestrianism has been popular as a popular sporting recreation for centuries. Equestrianism is not only a sport, but also a skill to control a horse, and the key is balance and flexibility. Practice holding the reinsThis method is to hold the left reins with the left hand and the right reins with the right hand, which is also called the practice reins.

You can first train the basic code answering technique, you can first improve your physical fitness, improve your training penetration and technique, and improve your horse skills. You can train for your own running style. Chi Shout Hui.

Equestrian training methods include controlling body balance, controlling torso strength, strengthening Zheng Chun's flexibility and forward dismantling training, maintaining a correct posture of sitting and jujube, shifting the center of gravity forward, and bending the legs.

Training with this method through different obstacles can better improve one's horsemanship, improve adaptability, and can improve control.

Unlike other sports, in equestrian sports, in addition to the rider should have their own equestrian clothing and maintenance equipment, the horse should also have specific equipment. What do you need to know about horsegear and equipment before learning horsemanship?

Saddle saddle should be said to be one of the most important harness in equestrianism, saddle is actually called a work of art, most of them are made of high-quality cowhide, which can be divided into many types according to different functions, including racing saddle, induction saddle, western saddle, etc., and most of the equestrian riding will choose inductive saddle. The saddle is basically composed of two parts: the skeleton and the saddle bone, and we can choose the appropriate saddle according to the rider's height and weight, so that we can ride more comfortably.

When a saddle rider is riding on horseback, his weight plus the weight of the saddle will cause a certain amount of impact on the horse's back. The saddle pad is placed between the saddle and the sweat pad, which can evenly distribute this weight to the entire horse's back, reducing the impact on the horse's back when riding, and preventing the horse's back from injury. It is basically made of wool, and many are made of foam or silicone, and the effect of wool is better.

Pedal and pedaling.

Now the horse pedal is basically based on the demand to select different raw materials, most of the raw materials are ultra-light raw materials and steel raw materials, and the pedal belt is mainly microfiber and leather, in addition to children's pedals, now the scale of the pedals on the market is mostly the same, so we in the process of equestrian training, it is recommended to choose whether to choose children's pedals according to the age and body shape of scholars, and it is recommended to adjust the length of the pedals in a timely manner.

Equestrian clothing. Some expenses are necessary for horseback riding, such as a pair of soft trousers or breeches made of stretch fabric, a comfortable shirt or sweatshirt that won't stop you from moving, a pair of riding boots, a pair of leggings, and a pair of equestrian gloves. Remember to wear a helmet, which should have a three-point strap that attaches to your chin so that it will be stable while riding. When you start riding horses outside the premises and jumping obstacles, be sure to wear equestrian armor.

Be sure to wear helmet riding boots, wear good leg guards, wear gloves, wear breeches, be sure to go to a professional institution to study before studying, be sure to love horseback riding, when doing equestrian movements, never kick your own feet, you must learn to take care of horses, you should also learn how to brush horses, check and clean up garbage.

Equestrian equipment includes helmets, vests, breeches, riding boots, leg guards, gloves, and this complete set of equipment can help you avoid some unnecessary injuries during the exercise.

You need to start from the very basics, and at the same time learn to take care of the horse, pay attention to the movement of the horse, you must wear specific equipment, but also wear protective equipment, and pay attention to the learning of basic posture.