How to eat sunflower flower trays to cure menstrual cramps, is it to fry the picked flower trays dir

Why do you have menstrual cramps, love to eat cold drinks and cold food, stay in an air-conditioned room for a long time in summer, eat cold fruits, vegetables and out-of-season foods and fruits for a long time, turn on the air conditioner and blow the fan for a long time when you sleep, and the most important thing is that people nowadays, especially women, are less and less crossed. If you are exposed to cold on the outside and eat cold food on the inside, you will have body cold and palace cold. Why does this cold air go from the top down in the body?

In nature, water is flowing downward, and this cold is the same, it will accumulate down in our important organs--- pelvis, there are our uterus and ovaries in the pelvis, and the most important organ to give birth to our next generation. So we must get the cold out.

Therefore, menstrual cramps are internal, we should regulate them from the inside, exercise more, eat more fruits and vegetables, drink more water, and drink some red dates and brown sugar ginger tea to recuperate, I wish you health!

How to comfort your girlfriend when she has menstrual cramps. At this time, what husband hugs; Husband accompanies Ah; My husband sings to you; My husband boils brown sugar water for you; are all weak. At this time, the husband should pat his chest and say:

Wife, you pinch me jj, I will accompany you to hurt.

From my girl's point of view, dysmenorrhea is very irritable, almost all of the energy is used to resist abdominal pain, and there is no mood to pay attention to other things, at this time, the language comfort should have no effect, it is better to do something in action, such as boiling some chicken soup for her to drink (of course, this requirement is a bit high for most boys), or brown sugar water, but you can settle for the second, take a cup of hot milk to her, get a hot water bottle for her, or use a warm towel of about 40 degrees to warm her abdomen, If you are not cold, you can also rub the palm of your hand and put it on her abdomen, which should also be very comfortable.

Show your gentle and attentive side, give her more hot water or brown sugar water, and you can also go out and buy some medicine for menstrual cramps. Help her rub her lower abdomen at the right time, and care more about her. And you must be careful in the future, if she is uncomfortable, you should comfort and care for her as soon as possible.

As a male, let me talk about it briefly.

My wife has severe menstrual cramps, and sometimes she hits me with pain, so I usually pour more hot water for her to drink.

Then it is best to eat warm, not cold, fish and shrimp should be avoided, and spicy food should be eaten less.

Buy more warm babies in winter, sanitary napkins should be bought in strict accordance with her needs, what you want soft, not dry and so on; How many centimeters long, too short don't.

Later, before menstruation, I boiled some soup for her to drink when I had time, mainly brown sugar + angelica + red dates, which is said to be much more comfortable, but the specific method is what my wife taught me to do.

Comfort that there is a good action, go boil ginger water, and use ginger water to make brown sugar for her to drink. Buy her a warm baby and put it in her lower abdomen to warm it. Help her do the laundry and make some light food.

There is no need to be comforted, just spend more time with her when she is unhappy.

Go to the hospital first, if it's a very normal menstrual cramp, then eat durian, it can relieve menstrual cramps.

I think if your girlfriend has menstrual pain, you can give him a little brown sugar water, so that it can be relieved.

I don't know what other girls are like when they have menstrual cramps, anyway, when I have menstrual cramps, I hope everyone doesn't talk to me, let myself fall asleep painfully, to be honest, warm baby brown sugar water or something, it's basically useless.

In fact, we girls may like boyfriends to accompany us, especially in this case. So I hope it's best to accompany her all the time, take care of him, how to take care of him can be searched again, of course, there must be appropriate comfort, don't talk too much. I hope my point of view will help you.

I secretly bought her what she wanted to buy before, boiled brown sugar water for her to drink, accompanied her, hugged her, and was all right.

Yunnan Baiyao, apply first and then knead.

Buy brown sugar ginger water for her to eat, warm the baby's belly, give her a massage, accompany her, she doesn't want to talk, you accompany her, buy her hot and delicious food, it's okay.

Rourou hugged and kissed, accompanied her, bought her a warm baby, forced her to eat ginger candy slices, said that the baby would not hurt if she ate it obediently, and next time her aunt would not hurt, remember that ginger slices should be eaten in the morning!

Hello! Just say hello.

I hope it can help you, satisfied, please ask if you don't understand.

If the pain is severe during dysmenorrhea, girls still have to eat some painkillers, don't carry and toss themselves[1] What should women pay attention to during menstruation?1. Keep warm, drink more hot water, keep warm in the bedroom, keep your body warm, you can hold a hot water bottle, you can drink some brown sugar water 2, strengthen nutrition, pay attention to diet nutrition during menstruation, you can make some soup or something, and drinking soup during menstruation can also relieve menstrual cramps. 3. Don't eat cold food, get less angry, and don't stay up late.

[2] How to reduce the pain of dysmenorrhea in girls? If you are in pain, you can use the warm method, put a hot water bottle on your stomach, drink hot water, and press the tiger's mouth point.

However, if you often have dysmenorrhea or recuperate in time**, unmarried women's dysmenorrhea is generally better treated than married dysmenorrhea, and the root conditioning can avoid the frequent occurrence of dysmenorrhea. Li Qi feels that there are many general causes of dysmenorrhea, including cold, heat, dampness, deficiency, and stasis, and the reasons are different, and the conditioning methods are different, and it is not difficult to regulate menstrual cramps, and it is the key to find the right cause. As long as you find the right reason and prove it, it will generally be metallurged.

。1. First of all, it is necessary to keep warm, you can use a hot water bottle, warm the baby, boil the belly, drink a little ginger soup or brown sugar water, and it will improve. 2. You can take a little painkiller, Fenbide or other painkillers, if it is simple menstrual cramps, taking painkillers is a better way.

Some female friends are more taboo to eat this, in fact, it is not necessary, if you take a little painkiller can quickly relieve menstrual cramps. 3. Eat traditional Chinese medicine, Chinese medicine says that cold condensation and qi stagnation, qi stagnation will lead to blood stasis, so warm meridian and blood circulation, regulating qi and activating blood can improve dysmenorrhea, and the drugs we often eat such as Taohong Siwu Soup, Yueyueshu, as well as Yanhusuo painkillers, Angelica Huoxue pills, etc., are conducive to relieving dysmenorrhea.

There is also a diet to pay attention to in life, do not eat cold, but eat a warm and easily digestible diet. In addition, if you have long-term dysmenorrhea, I hope you still go to the hospital to see if there are organic lesions.

Pay attention not to be too tired, do not eat raw and cold food, keep a good mood, and pay attention to hygiene.

Girls with dysmenorrhea should pay attention to keeping warm, often have dysmenorrhea to pay attention to their diet, don't eat cold, girls will have dysmenorrhea are related to habits, pay attention to maintaining good habits, girls will have dysmenorrhea every time at night to soak their feet or use, Fushenhua heating water often compress the lower abdomen, often apply can root the dysmenorrhea.

What should women pay attention to in general when suffering from dysmenorrhea:

a.Pay attention to your eating habits, don't eat cold during your usual and menstrual periods, these will aggravate the cold and damp gathering, and menstrual cramps will also worsenKeep yourself warm, whether it is clothing or bedroom, you must pay attention to keeping warm, especially the lower abdomen and thighs on the body, cGirls often have dysmenorrhea, they should pay more attention, stay up less late, be less angry, soak their feet more, and apply more lower abdomen at night.

A few days before a girl comes to her aunt, she has to avoid her mouth! Don't eat or touch something raw or cold! Keep warm, especially in the lower abdomen!

Otherwise, it will hurt even more! If it's dysmenorrhea, you can try a small oxygen bottle, I have also had menstrual cramps for several years, because my constitution is cold, so even if I don't touch the cold, I will have menstrual cramps! Later, a friend who studied medicine recommended to me this small oxygen bottle, put a few drops in the basin to soak your feet, and usually drink more hot water, and now it is much better!

Smoke moxa sticks one or two days before menstruation, the effect is very good, drink ginger brown sugar water, usually even if it is not menstruation, do not eat cold things, it is best not to use cold water.

Girls should often drink rose tea, drink some brown sugar water during menstrual cramps, and do not exercise vigorously.

Pay attention to heat preservation at ordinary times. One is to keep warm below the abdomen, all the way to the feet, not to be cold, especially not to wear low-waisted pants. The second is not to eat raw and cold food, eat some ginger brown sugar water, and put more ginger in stews.

The third is that you can eat Wuji Baifeng Pill to try, but it is best to ask Chinese medicine. Fourth, don't get angry, especially when you're close to your period. Either way, it will take a while, and there is no hurry.

Menstrual cramps vary from person to person, some people are severe, and some people don't have the problem at all. As for the most painful degree, I don't know, but I've seen people who faint and want to be hospitalized, I've seen people who vomit in pain, and some people who have to stay in bed during menstruation and can't do anything. It is a very uncomfortable thing, most people can get better through **, generally speaking, the problem of dysmenorrhea after giving birth to a child (natural birth) will be greatly improved.

Monthly Ann Menstrual Cramp Post.

Menstrual cramps can be eaten less raw and cold food.

The dysmenorrhea of girls indicates that the cold in the body is relatively heavy.

Pay attention to endure menstrual cramps. Usually pay more attention to exercise, improve the body's adaptability, improve the pain threshold, good physical fitness, strong adjustment ability, high pain threshold, there will be no menstrual cramps.

Yes!! This has to be nourished, dieted. Traditional Chinese medicine recuperation, you can consult.

Some of them are primary dysmenorrhea, which can get better after pregnancy and childbirth. Some of them are secondary dysmenorrhea, which cannot be relieved after childbirth, but becomes more and more severe and even leads to infertility. Ovarian cysts require surgery**, and are prone to reverse**disease, which belongs to endometriosis and is a chronic disease.

Dysmenorrhea refers to periodic lower abdominal pain or lumbosacral pain during menstruation or before and after menstruation, which can be accompanied by nausea, vomiting, cold sweat, cold hands and feet, and even severe pain and syncope, also known as menstrual abdominal pain. If you have menstrual cramps since your menstrual period. Nothing else.

Painkillers can be used. However, it can also play a better role in prevention and treatment through diet**.

Patients with dysmenorrhea should eat a light and easy-to-digest diet in the 3-5 days before menstruation, and should eat foods that are easy to digest and absorb. You can eat some sour food, which has a pain-relieving effect.

You can often drink crystal nest warm book tea, regulate menstruation, and maintain health. How to regulate menstrual cramps.

1. Keep warm. There are many women who have dysmenorrhea because the uterus is cold, so it is necessary to pay special attention to keeping warm at ordinary times. In summer, when sitting in an air-conditioned room, wear a long-sleeved jacket to protect your body from the cold.

2. Eat less raw and cold food. Just like the stomach is afraid of cold, eating cold drinks often will also cause damage to the uterus, so don't be greedy for ice cream and drink ice drinks. Cold foods, such as bitter gourd, watermelon, purslane, etc., can defeat fire, clear heat and detoxify for people with symptoms of fire, but for female friends before and after menstruation, they should try to eat as little as possible during this special period, so as not to accumulate menstrual blood in the body and cause unbearable pain.

3. Eat more warm foods. The most commonly used method is to drink brown sugar ginger tea before and after menstruation, after drinking it, not only the whole body is comfortable, but the uterus is also warm, which is conducive to the smooth flow of menstrual blood.

Primary dysmenorrhea mostly occurs in young women, starting six months to a year after menarche, and the incidence tends to decrease after the age of 30. The main symptom is the onset of menstrual cramps before or after menstruation. Lasting for the first two to three days of menstruation, it is often crampy, sometimes so painful that it may take hours or days to be relieved by staying in bed.

The pain is concentrated in the middle of the lower abdomen and is sometimes accompanied by low back pain or pain that radiates to the inner thighs. Primary dysmenorrhea, also known as functional dysmenorrhea, is generally not accompanied by obvious organic diseases of the pelvic organs, and will slowly resolve with age. It is recommended to use two cups of Jingchao Nuanshu Tea a day to recuperate, relieve dysmenorrhea, cold hands and feet.

My stomach hurts, my whole body hurts, I feel uncomfortable, and most importantly, it is useless to drink hot water!!

In those days, you must care about her and be considerate of her, it is normal to have a big temper in those days, but you must let her and not quarrel with her, otherwise, your girlfriend will get uterine fibroids in those few days, so you must pay attention to it!! Remember.

Have you ever had joint pain? It's the same pain as joint pain, a faint pain, a pain that can't find a point.

I used to be in pain every month, but now I'm much better after having a baby.

After food poisoning, you feel so much pain that you can't straighten up, like the upstairs said that you are twice as faint and so on, it adds up to the same.

The stomach pain is particularly uncomfortable, and you should be more considerate

How painful is a woman's menstrual cramps? You can't believe it.

You're not a woman, and you never understand her pain.

Dysmenorrhea is not exactly a disease, dysmenorrhea is a menstrual problem, menstrual disease is also a **, dysmenorrhea is more of a physical problem, you can improve dysmenorrhea through self-regulation, often dysmenorrhea pay attention to diet, pay attention to living habits, often dysmenorrhea It is recommended to soak your feet before going to bed, soak your feet more to keep yourself warm.