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As we age, the melanocytes in the hair follicles will also age and decline, and the function of synthesizing melanin will decline, so gray hair will appear, which is a normal physiological phenomenon. However, if young people also grow gray hair, then we call it presenile gray hair, commonly known as less white hair. This may be related to the following factors:
The first is genetics. There are many people who have a family history and have few white heads in their parents, so there is also the phenomenon of growing gray hair when they are young. The second is due to dietary nutritional factors.
Lack of sufficient vitamins and trace elements to provide some of the substances needed by hair follicle melanocytes to synthesize melanin, which will also lead to gray hair. In addition, smoking and drinking alcohol will produce too many oxygen free radicals, which have a toxic effect on the melanocytes in the hair follicles, and are also prone to cause gray hair. The third is the mental factor.
As the saying goes: if you are sad, you will have a white head, which indicates that mental factors also have a significant impact on the function of hair melanocytes.
Hair loss is generally associated with vitamin deficiency, stress, excessive dieting, and malnutrition. You can go to the hospital for a physical examination to rule out the cause of organic lesions, and then improve the hair loss through daily conditioning. You can eat more fruits and vegetables to supplement vitamins every day, for women, it is necessary to maintain the normal nutrition of the body, and in addition to knowing how to release pressure in daily life, relax your mood, and ensure adequate sleep every day, so that blood circulation and nervous system are not prone to problems, and hair loss will not occur.
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As I get older, my body deteriorates, my hair slowly turns gray and falls out, just eat and drink normally, I don't need to make up for it, and it's no longer good to make up for it at this age.
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There is basically no need to see a Western doctor for this.
You only need Chinese medicine for conditioning, or find an old Chinese medicine doctor to prescribe a prescription to eat some Chinese medicine according to the situation.
I wish you good health and happiness every day.
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Traditional Chinese medicine management can only be assisted. The most fundamental thing is to have a regular schedule and not to sleep too late at night. Pay attention to your diet and have a balanced diet.
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Be careful to eat foods that contain iron and copper. Foods containing more iron include animal liver, eggs, black fungus, kelp, soybeans, sesame paste, etc.; Foods containing more copper include animal liver, kidney, shrimp and crabs, hard fruits, dried apricots and dried beans. Pay attention to the intake of B vitamins, such as cereals, legumes, dried fruits, animal liver, heart, kidneys, milk, eggs and vegetables; Pay attention to eating foods rich in tyrosine, such as chicken, lean beef, lean pork, rabbit, fish and hard fruits.
1. Red jujube and wolfberry boiled eggs: 10 red dates, 30g wolfberry, 2 eggs, add water and fry together, remove the shell after the eggs are cooked and cook for a few minutes, eat eggs and drink soup.
2. Black bean and pear soup: 30g of black beans, 1 2 pears. Slice the pears, add an appropriate amount of water and black beans to a boil in a pot, then simmer over low heat until cooked.
Feng is hungry for pears and soup. 2 times a day for 15-30 days. **Those who have weak hair, white color, fatigue and fatigue caused by lung yin loss and are prone to colds.
Reasons: 1) Mental factors: If a person is depressed for a long time, has a poor mood or is highly stressed, and overworked, it can make the hair turn from black to white.
2) Poor nutritional status: If the body lacks protein, vegetable oil, vitamin B1, vitamin B2, vitamin B6 for a long time, it will also cause the hair to turn from black to white.
3) Diseases, drugs and heredity: Diseases, drugs and heredity are also factors that cause hair to turn from black to white, pituitary gland function decline, endocrine disorders such as hyperthyroidism, tuberculosis, typhoid fever, pernicious anemia and other silver-related regressive diseases, autonomic nerve dysfunction, etc., are all diseases related to hair from black to white.
White hair can be boiled with water with "Ze Wu Wu Soup", and shampooed after the temperature of the liquid medicine is suitable to make white hair turn black.
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Traditional Chinese medicine can consult a professional Chinese medicine practitioner to regulate hair loss and gray hair, and Chinese medicine will provide professional formulas, and there are two common formulas:
1.Regulate hair loss: clean mulberry leaves are roasted, kneaded, mixed into porridge and eaten, and insisted on taking for 3 to 6 months.
The curative effect of black sesame seeds, Polygonum multiflorum with black hair, and hair nourishment is also a tonic, and it is curative for older people, so older patients with white hair, plus some illusory ones, may wish to take it together with mulberry leaves, black sesame, and Polygonum multiflori.
2.Regulate gray hair: In household soup, you can put a little Chinese herbal medicine, such as dogwood, Polygonum multiflori, Rehmannia, walnut, Ganoderma lucidum, wolfberry, ligustrum, raspberry, asparagus, Huangjing, angelica, and you can also use black sesame seeds or Polygonum multiflorum soaked in water to drink.
If it is a hot and dry constitution, angelica is generally not used. Brewing chrysanthemum tea and drinking it, usually eating more walnut kernels, can clear the liver and eyes, and it will be good for gray hair to turn black.
After more than 10 years of development, it currently has 51 medical institutions in 50 cities in China, and now has established a professional medical team of more than 1,000 people. Yongxiang Dream Team provides high-end private customized hair services, provides one-stop hair medical services, and provides 5+5 worry-free protection before and after surgery, and has become an important brand in China's hair transplant medical and medical care service market. Click to get a free hair transplant**.
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Seven treasures and beautiful hair soup with six flavors of rehmannia pills.
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Hello, Chinese medicine believes that this disease is mainly caused by blood fever, liver and kidney insufficiency, and loss of qi and blood, and congenital lack of whiteheads is mostly related to genetics. Most patients do not have any symptoms other than gray hair. In addition to the **** (such as good food and spicy food, not working and resting on time, etc.), nutrition should also be strengthened. :
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Yes
I used to have a classmate like you, but 1 5 was a hundred hairs, and then he was cured by eating an important meal
But it took a long time.
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Me too.
It should work.
1.Comb your hair frequently
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First of all, Mei Lier recommends that you must regulate your psychological state, maintain a positive and optimistic attitude, and you can also eat some foods such as black sesame seeds, and ask Mei Lier.
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