What kind of person is a person who is sad in his heart

People who are sad in their hearts should be more introverted, always hold in their hearts when they encounter unhappy things, and love to think about things.

People who are sad in their hearts are people with weak mental perseverance and people who are not adaptable to the external environment! Such a person must have been hurt!

I personally don't like the feeling of loneliness, because I think that being lonely for a long time will aggravate the possibility of depression, some people just don't go out to get along with friends, always stay alone, and no one helps him solve the pressure when they encounter pressure, in the long run, these people will have mental problems, many mental illnesses will exist because of loneliness, so I believe that most people should not like loneliness.

When I was in school, I used to envy others to be able to walk in groups, I was very envious of others to have so many friends, whenever I looked back and saw that there was no one around me, I would feel very lonely, and then I found that I should take the initiative to find my own friends, so when I took the initiative to communicate with them, I found that they were actually very good people, but I isolated myself from others, so they would not get along with me, as long as you take the initiative, You'll have friends.

There is a classmate in our dormitory, she always goes alone, never talks to the dormitory people when she returns to the dormitory, and never says hello when she meets her roommates on the road, this kind of person may especially like the feeling of loneliness, she doesn't like others to associate with her, maybe she thinks that people are hypocritical, and she can live better alone, but such people will never have true friends, and no one wants to get along with a person who doesn't speak.

In fact, loneliness is a very wonderful feeling, when you are tired of the hypocrisy in the world, you can experience loneliness appropriately, this feeling may make you understand that you are very small for the world, don't think too much of yourself, it is normal for important others to ignore you, you just need to live your own life, loneliness will not always accompany you.

Summary. Hello, I think that no matter what kind of person has sadness in life, it is just the cause of sadness, the degree of sadness, and the difference between the performance of sadness. Sadness is a kind of bad emotion of a person, a kind of expression of sadness by a person, and a kind of indescribable and unclear sadness.

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Hello, I think that no matter what kind of person has sadness in life, it is just the cause of sadness, the degree of sadness, and the difference between the performance of sadness. Sadness is a kind of bad emotion of a person, a kind of expression of sadness by a person, and a kind of indescribable and unclear sadness.

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The saddest state of man is not to chatter because of sadness and unwillingness, but to be silent. To be able to say it is to find a way to release, to have something in your heart that you want to be understood, or sympathetic. And the saddest thing is that there must be nothing to say.

Perhaps, too much has been said, maybe, there is no way to talk about it. In short, the pain that can no longer be confided can only be digested slowly. It was a time when no one could understand you, and it was an unspeakable pain and sorrow. Some people can survive on their own, and some people can't recover.

True grief is often not expressed in the form of grief. Sadness is a very complex situation, and the sad person will express sadness through behaviors such as empty recognition, anger, depression, etc. Make it incomprehensible to those around you.

In fact, from a psychological point of view, people who have the following manifestations are the ones who really feel sad. Anyone who has experienced it understands.

1) Feeling guilty.

Many people feel guilty when they are sad. Especially when a loved one or close friend passes away, they usually express their sadness by remembering what was not done in the past.

2) Feeling numb.

Although numbness itself is not an emotion, numbness is actually a psychological protection from excessive sadness. By losing his senses, he can protect a person from overloading.

We can't be in a state of extreme pain all the time, so the brain becomes numb. Numbness is a feature of deep grief.

3) There is a sense of disillusionment.

When a person suffers, loses, they are deeply disappointed in the world around them. At this time, they will have a sense of "disillusionment", feeling the emptiness of life, not being able to realize the meaning of existence, and having a sense of etherealness.

Behind this, it reflects their deep disappointment and sadness.

4.Breathe a sigh of relief.

Many people may breathe a sigh of relief after the death of a loved one. This is not a sign of ruthlessness. In psychology, this phenomenon of mourning before the "bad thing" happens is called "anticipatory grief".

It's a relief from deep pain and hope for a future restart.

5.Start being grateful.

In fact, there will be some people who experience "gratitude" in their grief. They may feel "grateful" for someone or something they have "lost". There is a feeling of "sadness and joy".

A person may feel resentment and anger for a while, and gratitude for the next. This is actually an emotional abnormality brought about by a mechanism of emotion. It is also a subconscious sense of relief that things have finally passed.