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People who are optimistic on the outside and pessimistic on the inside are actually not psychologically problematic.
It's like a person who is cold on the outside and hot on the inside.
In other words, the external heat and the internal cold are themselves just a characteristic of the two-sided nature of a person.
The sun rises and sets, the stars shift, and there are squeamish times in the day and night, so there is as much darkness as there is sunshine.
Then people are actually the same, maybe you look optimistic to anyone and look heartless, maybe you just show being friendly with people and getting along with people. But in fact, your heart is relatively fragile, needs care, needs to be cared for.
It's not that a person has two sides, or that a person's personality is bad if there are multiple components in it.
If you have to check whether you have a mental problem, you can see a psychologist.
But usually, this kind of thing is harmless.
And I myself am indifferent on the outside, but I am very funny on the inside.
may not have found a familiar scene, and did not find an environment where the artist himself can be comfortable and relaxed, so he dare not show his true side.
But when you meet such a person, meet the right person, and meet the right environment, of course, your truest side is revealed.
It may be that you are strong on the outside, competitive in everything, and stubborn in everything, but you need someone to take care of you inside.
If this is the case, even if there is a mental problem, then maybe 90% of people have psychological problems.
Although there is a saying on the Internet that 90% of people have mental illness.
Big or small, but there are also people who don't care about it and get through this life safely.
It is necessary to understand that there are two sides to things, the so-called blessings and misfortunes depend on them, and misfortunes and blessings lie in waiting.
You can grow a very tall towering tree, it is likely to be the first to be blown down when a typhoon comes, this is the wood in the forest, the wind will destroy it.
Deeds above the crowd will be blasphemed.
Many people regard their appearance and enthusiasm as their own umbrella, like a hedgehog, telling others that they should not get close to people, but the opposite of thinking, you tell others that you are very easy to get along with, easy to communicate, and seem harmless to humans and animals.
But in fact, you must be empty inside, or lonely, and you need someone to understand you and read your heart.
In fact, this kind of thing is nothing more than meeting two or three close friends, or talking about an object that understands oneself.
The sky will be sunny and cloudy and rainy, so people will naturally be enthusiastic, indifferent, optimistic, and pessimistic.
may show others just a way to get along with the world, but the true side of your heart, not daring to expose it too much, is nothing more than a way to protect yourself.
It's not a mental illness, and it's not a big deal.
As long as you can understand this, then let it be, what kind of character you should be is what kind of character, show it to others first, make good choices about what you want to keep, and there will be nothing wrong with a bad scale.
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I think it's a bit of a problem, but it's not serious. The inner state of being optimistic on the outside and pessimistic on the inside will determine the person's behavior pattern and style of life, so it is right to say that he has psychological problems, but it is also right to say that he has psychological problems.
In fact, I am a person who is optimistic on the outside and pessimistic on the inside, and I don't seem to care about anything all day long, but in fact I am a very timid person who does not dare to try, because every time I encounter something, I will be very pessimistic to think about what went wrong, and there are many psychological activities, so I often dare not insist on my own ideas when I am in the world.
These are also the lack of self-confidence brought to me by my family of origin. In other words, people who are optimistic on the outside and pessimistic on the inside are actually a manifestation of a serious lack of self-confidence.
When I was younger, I was often hit by my parents and rarely praised by me. Even if many things are done well, it is an education that splits the head and covers the face, saying that you can't be proud or something.
I remember the most striking things.
First, on the first night of the college entrance examination, I was relaxing and singing in the room, and my dad opened the door and yelled at me, what are you singing, you have done the exam, right, don't you look at the book to be tested tomorrow?
At that time, my heart was really broken.
Second, in my freshman year, I was the first student in the department to win an international award, and I thought I could be praised when I got it back, but my dad went and said to me with a straight face, don't be proud, and the page was turned. However, the goose is also broken in his heart.
Therefore, my behavior pattern in the future is that I don't want to work hard to do things, because even if I do the results, I can't get any good results, so it is better to do nothing, it can be said that my heart is quite pessimistic, which also leads to problems in my interpersonal relationships, family relationships, workplace, career, etc.
Are you talking about psychological effects? I think so.
When I had children, I began to reflect on my own problems, of course, the original family gave me a lot of internal harm, but I have the right to choose how to face my future life, so now I am slowly changing myself from the inside, with the change of psychology, the interpersonal relationship is getting better and better, and the career is becoming more and more smooth.
Therefore, such a person needs to be aware of himself, and he can slowly change in order to get out of the lock that traps him.
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I don't think so, because I'm that kind of person myself, and I think people like this just lack a close friend, someone who can understand their own thoughts.
Let's talk about me, I am in the eyes of many people, and the evaluation they give me is that people are easy to get along with, good-looking, and sometimes there is a cute label, but since I am so easy to get along with, why is there no one who is like-minded with me on the huge campus, there is no one who can understand my heart, I usually laugh and laugh, almost everyone is laughing when they see me, but in fact, I am very negative in my heart, except for my good friends in high school, everyone else thinks I am positive and optimistic, But I don't feel that I have a mental illness, I think everyone will have their own little secrets in their hearts, their own careful thoughts, and they don't have to completely expose themselves in front of others, which is also a kind of self-protection, after all, this society is too dangerous now.
This situation should be relatively large in the proportion of the crowd, like the kind of people who are pessimistic on the outside and optimistic on the inside, there should be no people, the appearance is optimistic and the heart is optimistic, and there should be many people who are pessimistic on the outside and pessimistic on the inside, so don't put too much pressure on yourself This is a very normal mental phenomenon, but it is best to talk to friends more, not there is a sentence that says to give a sadness to another friend, everyone will have half of the sadness, share a happiness to another friend, two people have two happiness, Since the appearance is so optimistic, you must use your appearance to render your heart, make your heart happy, cry out loud when you are sad, sit quietly if you want to sit quietly, don't be too aggrieved yourself, don't be often sad, but you have to force a smile, "Who is not a little princess", haha, right.
Anyway, don't suppress your bad emotions too much, vent properly through exercise, and light ** is okay. Give these kinds of children a hug.
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I'm a person who is optimistic on the outside and pessimistic on the inside, and I don't think it's a psychological problem, it's normal. The reason why I look optimistic is because I don't want others to worry about me. I'm pessimistic because I can see through a lot of things, but I just don't want to talk about it.
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No, appearance is just the surface of everyone, just for camouflage.
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Pessimism is an emotion of uneasiness that arises due to a sense of self-impairing, which manifests itself in psychological self-blame, a lack of security, and a negative way of thinking about expectations (i.e., always thinking about the future). It is introspective and spiritual, but it can directly affect the organ level, manifesting as mania, depression, rapid heartbeat, breathlessness or neurasthenia, and trance.
It is generally manifested as a sense of uselessness and helplessness when thinking about the present, as if wearing "gray glasses", seeing only the dark side of everything, and having no confidence in life. Feeling incompetent and useless is a burden to society. Encourage him with his merits and achievements, he will say that all achievements are the result of chance, that achievements are made by others, have nothing to do with him, and have a low self-esteem.
Under the domination of such excessive pessimistic and hopeless thoughts, it can evolve into depression, which can lead to suicidal ideation and behavior. Therefore, even pessimism should be taken seriously, and more care and attention should be given;
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The manifestations of pessimism can be described in the following ways:
Pessimistic about the future: Pessimists tend to feel pessimistic and uneasy about the future, and they may perceive the future as uncertain and risky, and difficult to control.
Disillusionment with the present: Pessimists may feel disappointed and frustrated with the current situation, they may think that they cannot overcome the current difficulties, or that things will end up badly.
Tend to think negatively: Pessimists tend to tend to think negatively, and they may put too much emphasis on the negative and ignore the positive. They may think of simple things as very complex and complex problems as more serious.
Being overly worried about things: Pessimists may be worried about many things, such as aspects such as health, finances, and safety. They may worry too much about the likelihood of the problem and ignore the actual likelihood of the problem.
Low mood and anxiety: Pessimists may feel depressed and anxious, and they may feel helpless, depressed, and hopeless. These emotions may affect their quality of life, leading to a lack of motivation and motivation.
It is important to note that pessimism is not always negative, and sometimes in the right situation, pessimistic foresight can help us better prepare for and respond to potential risks and challenges. However, if pessimism prevails, then people may become negative, helpless, and depressed, affecting their mood, behavior, and quality of life.
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According to psychology, pessimism is a kind of uneasy emotion caused by a dissonance of self-feeling, which is manifested in psychological self-accusation, lack of security, and always thinking about the future.
Pessimism is the enemy of success, because pessimistic people will only carry a heavy burden and sink in grievances, they often lack fighting spirit, and do not see a bright future. So let's not let pessimism cloud the psyche.
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Pessimism is just a matter of one's attitude, it has to do with character, of course.
Excessive pessimism may be linked to psychological problems. There are two sides to everything, and if you think about it from another perspective, an optimistic person may be at risk due to a lack of consideration. And a pessimistic person should be more thoughtful when doing something.
To be good at understanding yourself, there are no absolute advantages and no absolute shortcomings, how to understand yourself and use yourself is the most important thing. Learn to be good at turning disadvantages into strengths. I don't think there's anything wrong with being pessimistic, but there should be a degree.
Don't think to extremes, it's not a big deal, it's not better to be numb and confused once in a while. Relax yourself. Zheng Banqiao is still "rare and confused". What's more, an ordinary person.
I don't know if I'm satisfied?!
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Empathy for optimism.
In real life, it is everyone's wish to maintain a positive and optimistic attitude, but in real life, you will always have the joy of harvest, and the setbacks of ups and downs and failures.
1. Balanced Mindset:
Everyone has the desire to succeed. We have to learn to be happy with the harvest and rejoice in the success. In particular, we must learn to have the courage to overcome difficulties in setbacks and failures, to enhance confidence, failure is the mother of success, to learn lessons from failures, to let ourselves be tempered in setbacks and failures, to make our will more firm, full of hope for victory in the future.
2. Empathy:
Things are developing and changing, in life to learn to enjoy, summarize successful experience, so that the work is more colorful, want to be poor, to the next level. When encountering difficulties and setbacks in life, we must not be depressed, let alone depressed, but use our brains more and learn to empathize, if I do something wrong this time, I will definitely be able to do it well next time; I failed this time, and I will definitely succeed next time; It's sad this time, and I'll definitely have a surprise next time. Only in this way will you suddenly become enlightened, you will have a positive attitude, you will have the confidence of victory, you will have an optimistic attitude, you will have full of enthusiasm, and you will have the hope of success.
Things to do, the cause is created by people, life in the struggle and entrepreneurship on the road will have wind and rain, will experience ups and downs, will also encounter difficulties and setbacks, as long as everything we think to the good, as long as there is the courage and confidence to start a business, even if there are difficulties, it will be a temporary brother key early, because victory will always belong to the tenacious struggle of the people. Being in an optimistic mood is of great benefit to the individual, the collective, and the cause.
Optimism is a broad and envious mind, optimism is a ray of sunshine, optimism is a smile for career success, and optimism is tolerance and generosity.
Empathy and optimism are fun.
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Except for your first one, and the first sentence of the second one, I don't agree with it, and I deeply feel the same way! Let it be!
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