Is there a scientific basis for the claim that drinking large amounts of water in a short period of

Is there a scientific basis for the claim that drinking large amounts of water in a short period of time can cause water poisoning?

The human body itself has a regulating effect, but once the balance disorder in the body exceeds the scope of the body's self-regulation, it is prone to poisoning. Despite its name, water poisoning is actually medically known as dilution hypernatremia. The main cause of water poisoning is that the blood is dissolved due to excessive water intake, and there is no abundant potassium ion in the diluted blood, resulting in an imbalance between water and salt in the body, and the body cells absorb too much water and then split, causing dizziness and other signs of water poisoning.

Our human body needs a lot of water every day to moisturize the facial skin and human organs, and at the same time, drinking water can remove excess garbage and endotoxins from our kidney function and liver internal structure, which will be beneficial to physical and mental health, but the wrong drinking water method will also lead to the loss of our human organs. Therefore, many netizens will ask if a lot of water in a short period of time will cause harm to the human body? I think it's very simple, drinking water for a short time can also cause discomfort such as dizziness, vomiting, and muscle pain in the limbs.

We all know that drinking water for a short time will also lead to a rapid outflow of salt from the human body, some water can be digested and absorbed by cell tissues, and the body cells will have a condition in the water, which will also cause dizziness, fast heartbeat, weakness, and severe discomfort such as fainting and fainting, which is caused by water poisoning, so many girls want to drink water to ** is wrong, and the cost will be very serious, so in the short term and a lot of water, it will cause great harm to the body.

Water is a good and healthy drink, but if you drink water in the wrong way, there will be many adverse reactions, such as after exercise, especially in summer, when the human body is very necessary for water, we will drink a lot of cold water, which will also lead to digestive tract diseases, and also cause great damage to the organs of the human body, so we must drink water correctly. Generally speaking, when we fill the water flow, it is also necessary to drink water at a certain point in time, not until you want to drink water before drinking, at this time the human organs in the body have already been very serious lack of water, so it will be transmitted to the brain, and we people are reminded that the body must be filled with too much water immediately, we must get up in the morning with an empty stomach and a glass of warm water, drink water from nine to ten o'clock, drink water before meals, drink water at two to three o'clock in the afternoon, after seven o'clock it is not suitable for water seepage, it will be easy to water in the middle of the situation, After we all know the basic knowledge of drinking water, let's drink it properly.

I don't think there's any scientific basis for it. Because there are no toxic ingredients in the water, it is okay to drink a little more in a short time.

There is indeed a certain scientific basis for this statement, and if you drink too much water in a short period of time, it may cause this water to remain in the body, which will lead to an increase in the amount of blood circulating and cause discomfort to the body.

There is a scientific basis for drinking a large amount of water in a short period of time to cause water poisoning, because a large intake of water causes an increase in the amount of blood in the blood osmotic circulation.

Water poisoning is usually caused by people drinking too much water, which affects the dynamic balance of the physiological environment in the body, resulting in water poisoning.

The human body itself has the function of regulation, but once the balance in the human body exceeds the range that the human body can regulate itself, it will cause poisoning. Although water poisoning is called poisoning, it is actually medically known as dilutional hyponatremia. The cause of water poisoning is that people ingest too much water, resulting in dilution of body fluids, and the diluted body fluids do not have sufficient sodium ions, resulting in an imbalance of water and salt balance in the human body, and the cells absorb too much water and break down, resulting in dizziness and other signs of water poisoning.

This is often the case when drinking a lot of water after strenuous exercise, excessive perspiration leads to a decrease in sodium content, and drinking a lot of water to dilute body fluids. That's why it's recommended to supplement with brackish water after exercise. Experts from the World Health Organization have explained water poisoning and have given advice not to drink more than 4 litres of water a day, which can lead to brain damage and even death in severe cases.

Excessive drinking of water will increase the burden on the kidneys, and the amount of water ingested at this time far exceeds the amount of urine, resulting in excessive water in the body, which will reduce the osmotic pressure and produce water poisoning. Mild water poisoning is not a serious thing, you just need to rest for a while and wait for the body to adjust itself, but severe poisoning can lead to damage to the nervous system and even death.

There are also questions about why heavy drinking does not produce water poisoning. One of the reasons is that alcohol has a diuretic function, but it is well known that heavy drinking tends to be more harmful to the human body. Therefore, no matter what it is, people should consume it in moderation, although it is generally believed that drinking more water is good for health, but it is too much.

Water itself is not toxic, drinking too much water will cause water poisoning because if people drink too much water, the electrolytes in the body mainly sodium will be diluted, and water will penetrate into the cells through the cell membrane, resulting in cell edema, thus causing water poisoning.

Water is not poisonous, there is no scientific basis for saying that water is toxic, the water in our body contains 68%, normal drinking water will not be poisoned, only there is a lot of water in the body, and then drink a lot of water, which will increase the burden on the kidneys and lead to poisoning.

Ordinary water is not poisonous, but it contains a certain content of minerals and metal components, if the heavy metal content in the water exceeds the standard, it is what we call "hard water", and that kind of water will be poisoned if you drink too much.

Probably due to poor kidney function and excessive secretion of antidiuretic hormone.

Water is the main part of the weight of the human body. The younger your baby is, the higher the proportion of water in his body. In general, a normal full-term baby has about 75% of water in the body; Premature babies have about 80% of their body water; Adults are about 60% hydrated.

We know that the human body itself has a certain ability to regulate, but if too much water exceeds the limit that the human body can regulate in a short period of time, and the kidneys cannot excrete the excess water once, it is easy to cause poisoning.

1.The more water you drink, the more water your kidneys excrete, which dilutes the electrolytes in your body. When the output of the kidneys is exceeded, it causes swelling of this cell, edema of the brain, swelling of all cells of the body, systemic poisoning, and life-threatening.

It's really dangerous because your whole body is out of water and electrolytes, but for most people, we don't realize how much you drink is enough.

2.In fact, the human body is very scientific and sensitive. It sends a signal when you drink more water than your body needs.

If you drink too much water, you will feel nauseous and want to vomit, and if you go to the toilet frequently, you will get dizzy. Then you must quit drinking at this time. We should get the water out as soon as possible.

Water is just an essential nutrient for our body, but not drinking more is better. Indulging oneself in water without moderation can also lead to water poisoning, which can even be life-threatening.

3.The daily intake and output of each person is actually a balanced value, which is 2500ml. That is, the water, soup, fruits, vegetables, food, and some intracellular water that we drink every day is a total of 2500ml.

Then through our breathing, sweating, urinating, defecation is also 2500ml. It's a dynamic equilibrium. So for health, that is, men drink an average of 1700 ml, and women drink 1500 ml a day.

If you drink too much water and exceed the amount of water excreted by the kidneys, the amount of water in the body will increase, leading to water poisoning. Although there are many benefits to drinking water, we should also pay attention to the amount of water we consume to avoid water poisoning due to too much water intake.

There is a certain scientific basis for such a statement, drinking a lot of water in a short period of time may lead to too much water in the body, and the body can not metabolize it normally, so it may lead to blood dilution and a series of diseases.

I don't think there is a scientific basis for such a claim, mainly because the water itself is colorless, odorless, and non-toxic. You need to pay attention.

If you drink a lot of water in a short period of time, it may put a burden on the kidneys' breakdown function, because urine needs to be filtered through the kidneys, and the component of urine is water.

Drinking water is the way the living body ingests water through the mouth, and the body ingests about 2 liters of fluid through the mouth every day. Water is mainly absorbed in the small intestine, after entering the human body, water is mainly used to replenish intracellular fluid and extracellular fluid, and participate in various physiological activities of the human body, therefore, drinking water is an important part of maintaining the metabolism of living organisms.

According to the Dietary Guidelines for Chinese Residents (2016), adults should drink between 1,500 ml and 1,700 ml of water per day, both directly and in food. In general, it is recommended to drink 1500 ml of water per day, about 4 cups of water in a large ceramic cup.

The kidneys can excrete up to 1 liter of urine per hour, so people should not drink more than this range, which can cause water poisoning. The two main causes of water poisoning, drinking too much water for a long time and drinking a lot of water in a short period of time, will cause water poisoning.

After labor, exercise, or extreme heat, the body sweats a lot, which not only loses a lot of water, but also loses a lot of salt. If you drink a large amount of boiled water at a time without salt supplementation, the water will be absorbed by the stomach and intestines, and then excreted from the body after sweating, and as you sweat, you will lose some salt, and the salt in the blood will decrease. The ability to absorb water will be reduced, and some water will be quickly absorbed into the cells, making the cells edema, causing water poisoning, and people will feel dizzy, dizzy, thirsty, and in severe cases, they will suddenly faint.

Three principles to prevent water poisoning.

First, drink a moderate amount of light salt water, especially after sweating a lot.

Second, drink water, in small amounts and many times.

Third, try to avoid drinking water that is too cold.

The word "冇" has been added to separate the words that may be problematic

When the total amount of water ingested by the body is large or too much excreted, so that water is retained in the body, causing a decrease in plasma osmosis and an increase in circulating blood volume, it is called water intoxication, also known as dilution hyponatremia, which rarely occurs in bed. The symptoms depend on the speed and degree of excess water, and can be divided into two categories: acute and slow water poisoning. In mild cases, the water intake should be stopped, and the excess water in the body can be eliminated to correct the disease, and in severe cases, it can lead to permanent damage or death of the nervous system.

**1.Excessive secretion of antidiuretic hormone (ADH).

Excessive secretion of antidiuretic hormone caused by various causes can be seen in phobia, blood loss, Hugh and heat, acute ** infection (such as pneumonia, intestinal dysentery, etc.), the use of anti-pain agents (such as morphine, piperazine), or pain, manual surgery and other irritation. The duration of increased ADH secretion after surgery usually lasts 12 to 36 hours, or longer. In this case, if too much glucose and other non-electrolyte solutions are infused, water poisoning is likely to occur.

In addition, patients with hypothyroidism and hypothyroidism can also increase ADH secretion through baroreceptor stimulation, and adrenal insufficiency can also have abnormal release of ADH.

2.Kidney dysfunction is not impaired.

In the oliguric and anuria period of acute kidney failure, the dilution and concentration of the kidneys are impaired, and excessive water intake at this time is prone to toxic in water. In addition, any reason makes the renal blood flow insufficient or the glomerular blood perfusion is severely reduced, and too much water cannot be excreted, and in the case of hypotonic deficiency, the toxicity in the water is prone to occur.

3.Too much water.

The body consumes too much water, such as chronic and neurological, and primary polydipsia. Certain medical sources are not responsible for the use of acyclins, such as intravenous hyperhydration, oxytocin, or posterior pituitary tin. At this time, the amount of extracellular fluid increases significantly, the serum sodium concentration decreases, and the osmotic permeability also decreases, resulting in excessive water entering the cell.

Drinking too much water can lead to water poisoning, usually when the body ingests more water than the body can excrete, causing sodium and water retention or leading to dilutional hyponatremia, which can cause a series of dysfunctions of multiple organs such as the brain, heart, and kidneys.

If water intoxication is caused by excessive drinking of water in an acute short period of time, it usually manifests as manifestations of increased intracranial pressure, such as headache, delirium, drowsiness, and irritability. If there are patients with cardiac function and renal insufficiency, there will also be obvious edema, heart failure, renal failure, etc.

If it is chronic water intoxication caused by excessive water intake, the presentation is usually atypical, and there may be edema, pallor, drowsiness and other manifestations. Therefore, drinking water must be appropriate at all times, especially for patients with heart and kidney insufficiency, the amount of water should be strictly controlled to avoid excessive water.