How long can breastfeeding mom eat barbecue during breastfeeding

If you are breastfeeding, it is best to take a gap after eating a barbecue.

After three or four hours, if there is no bloating or diarrhea, you can breastfeed.

Eating barbecue during lactation, it's not that you can't, it's okay to eat a little bit occasionally, but you can't eat more, and you can't eat often, barbecue is raw food cooked over charcoal fire, so that some food may not be comprehensive because of charcoal fire, there will be a lot of parasites in raw meat, which is not good for the body, try not to eat too spicy food during lactation, which will make the baby angry.

You can eat more nutritious things during breastfeeding, after all, the child's energy comes from breast milk, you can eat more meals a day, eat more whole grains, and you can improve protein. The types of food should be varied, and a variety of foods can meet different needs. Eat more fish, shrimp, eggs, milk, etc.

Calcium is also necessary for the healthy growth of the baby, calcium supplementation can consume some milk, and basking in the sun can promote calcium absorption. You can also eat dark green vegetables and nuts.

People are very concerned about people's diet at this time, and if they eat well, their bodies will naturally be better, but many people are just greedy for a while, and they are very gluttonous, which leads to their own health becoming worse and worse. Pregnant women and breastfeeding are not good for children, so try not to eat it often, if you are really hungry, you can eat a small amount.

You don't have to eat every day, it's okay to eat occasionally, I am.

3 cannot be at all. Barbecue food is too hot, and a lot of spices are added, eating too much of these foods during lactation is easy to cause fire and cause the baby to be on fire, and these foods are also easy to cause indigestion in the baby. During breastfeeding, clean, hygienic, nutritious and healthy food should be the mainstay, and it is not advisable to eat too many additives and ingredients, and it is easy to cause fire and sore throat.

Do not eat chocolate during breastfeeding: because the theobromine contained in chocolate will penetrate into breast milk and accumulate in the baby's body, theobromine can harm the nervous system and heart, and relax muscles, increase urine output, make babies indigestion, sleep unstable, mothers eat more chocolate will affect appetite, body fat.

Looking at your question, you should have just become a mother, first of all, I want to congratulate you on the change in life!

I can tell you with certainty, no!

There are three reasons: one is that any substance in your body will cause different reactions to your child when breastfeeding your child, for example, if you eat a popsicle, your child may get cold and have stomach upset!

Second, barbecue is originally a kind of food that we women taboo, not to mention that it contains relatively high nicotine, just for the kidneys, ** is not good, we have to avoid it!

Third, during the period of breast milk, your excessive consumption of barbecue food can directly affect the healthy development of your child!

I've had barbecue several times during my confinement, let alone when I'm breastfeeding, hehe! I can't help it, it's this soup every day, I don't want to eat it, only the barbecue is my appetite (but the barbecue I eat is basically grilled in the oven), delicious people are like this, o(o...