Why does the waist get thicker and thicker? Why does the waist get thinner?

Updated on healthy 2024-07-17
7 answers
  1. Anonymous users2024-02-12

    Because I often sit in the office. Fat accumulates in the waist. Coupled with not exercising, the waist will become thicker and thicker.

  2. Anonymous users2024-02-11

    Because not exercising after eating will cause your belly fat to accumulate more, so your vision will look thicker and thicker.

  3. Anonymous users2024-02-10

    Because we often eat greasy food, do not drink water and do not exercise, which leads to a thick waist, we must drink more water, exercise more, eat more vegetables and fruits, so that the body is better.

  4. Anonymous users2024-02-09

    Waist thinning is a manifestation of the body**, which may be due to the loss of body fat, resulting in a reduction in waist circumference. Body** refers to the weight loss caused by the reduction of fat, water, muscle, etc.

    The process of the body first burns off the body's glycogen stores, and then consumes body fat, including waist fat. When the calorie intake is not enough to meet the body's needs, the body will consume fat to provide energy for the body, which leads to a decrease in fat in areas such as the waist.

    In addition to reducing the calorie intake, the body's processes can be accelerated by increasing the amount of exercise. Exercise helps burn more calories, while also increasing the body's basal metabolic rate, making it easier for the body to burn fat.

    In short, waist thinning is a normal manifestation of the body in the process, which is achieved through a reasonable diet and appropriate exercise, which is beneficial to physical health.

  5. Anonymous users2024-02-08

    To be honest, once a woman is over 30, she usually becomes very stressed, and she has to face a difficult boss during the day, and she has to do laundry, cook and take care of the children at night, and basically have no time to take care of herself. When a woman is stressed, her body is prone to produce stress hormones, which will accelerate the conversion of blood sugar into fat in the body, making the brain dull, and sometimes you don't feel it at all after eating too much.

    If you are over 30 years old, you will gain weight if you don't eat too much. Are you very depressed, you don't eat much, why is it easy to grow fat on your waist? This is because after a woman is over 30, her metabolism becomes slower and slower, coupled with the loss of muscle in the body, as long as she eats a little more for a few days in a row, her waist will immediately become thicker.

    Bread and biscuits are high in sugar, and studies have shown that the sugar in these foods is easily converted into fat and accumulated on the abdomen. If you eat biscuits and bread when you have a strong feeling of fasting, your blood sugar will rise rapidly, causing a large amount of insulin to be secreted, and your blood sugar will quickly convert into fat and accumulate in your abdomen.

  6. Anonymous users2024-02-07

    What should I do if my waist is thick? Below we tell you a few ways to make a thick waist thinner! Although the waist and abdomen are the easiest to grow flesh and the least easy to lose, there is a way to slim down the waist quickly. The following 4 small actions can help you easily lose excess fat in your abdomen and make your waist thicker and thinner.

    Step Method.

    Stay seated, keep your legs together and straighten your toes, hold your legs with both hands and slowly raise them up until they are perpendicular to your upper body, tuck your abdomen, inhale, lean your body back slightly, after a few seconds, exhale, and then slowly return to the starting state, repeat this movement several times.

    Kneel on the ground with your legs, take a deep breath, try to push your waist hard, slowly tilt your head and body back, hold your heels with both hands to support your upper body, and then slowly lift your body to relax your lower back muscles as much as possible. Repeat this action several times.

    Sit down, lean back, hold your hands at your sides, support your center of gravity, bend your knees, relax your calves, keep your heels at a certain distance from the ground, inhale, tuck your abdomen, slowly bring your legs closer to your abdomen, exhale, and return to the starting point after a few seconds. Repeat this action several times.

    Stand, raise your arms to support your head, inhale, do a chest and abdomen tuck pose, and bend your left leg up and lift it up, as perpendicular to your abdomen as possible. Hold this position for a few seconds, then lower it to return to the starting state. Then switch legs to perform. Repeat this action several times.

  7. Anonymous users2024-02-06

    If the waist circumference suddenly becomes thicker, there may be a problem with the ovaries, so don't be careless.

Related questions
11 answers2024-07-17

1. Improve self-confidence. Self-confidence is the most fundamental motivation to eliminate inferiority complex. Don't be afraid of failure, because failure is inevitable, think of "failure is the mother of success"; "Victory or defeat is a common thing in a soldier's life." We should analyze the causes of defeat with a positive attitude, believe in our own ability and perseverance, overcome difficulties, and work hard toward success. >>>More

8 answers2024-07-17

Marriage contains too much material on the basis of feelings. Love, in the face of firewood, rice, oil and salt in married life, will also seem so pale and powerless. The society is too realistic, and after marriage, you have to work hard for life.

11 answers2024-07-17

Talk to him well, you just need to know that as a man, he has more pressure than you, has a bad attitude towards you, and puts a bad face in front of you because he doesn't need to pretend in front of you, you are his closest person, but it is not excluded that he has no feelings for you, talk to him well, I wish you happiness! >>>More

15 answers2024-07-17

The human body has five lumbar vertebrae, each of which consists of a vertebral body in front and an appendage in the back. The inner edge of the vertebral plate is arch-shaped, and the vertebral arch and the posterior edge of the vertebral body are enclosed into a vertebral foramen, and the upper and lower vertebral foramina are connected to form a spinal canal, through which the spinal cord and nerves pass, and the joint part between the two vertebral bodies is the intervertebral disc. It is composed of two parts: the annulus fibrous and the nucleus pulposus. >>>More

13 answers2024-07-17

Because of love, boys are also emotional creatures. was hurt again and again and chose to be indifferent.