What causes phobia? What is postphobia

The nature of obsessive-compulsive disorder is complex and inconclusive, and it is believed that it is mainly related to psychosocial, personality, genetic, and neuroendocrine factors.

Many studies have shown that patients often suffer from adverse life events, such as interpersonal tensions and marital trials, during the first episode

frustration in study and work, etc.

The personality of people with obsessive-compulsive disorder is more or less the pursuit of perfection

The tendency to set high standards for themselves and others, some patients have obsessive-compulsive personality before the disease, which is manifested as excessive caution and a strong sense of responsibility

Wanting everything to be perfect, and therefore being inflexible and struggling to adapt to adverse life events.

In the end, the contradictions and anxieties experienced by the patient can only be expressed through obsessive-compulsive symptoms.

Obsessive-compulsive disorder is a multi-dimensional and multifactorial disorder, with personality traits, genetic factors, psychological environment, etc.

Factors all play a role in the pathogenesis.

Genetic factors. Obsessive-compulsive disorder is closely related to heredity, and there is an obvious familial clustering phenomenon.

Neurobiology.

Personality traits. Predisposing factors.

Negative emotions and life events are often the trigger for the onset of OCD, such as changes in life circumstances, poor interpersonal relationships, increased responsibilities, family discord, death of loved ones, and sudden shocks.

Pressure. Stress makes people prone to fear and anxiety, and forces themselves to do certain fixed things, such as fixed thinking and behavior patterns, to buffer stress.

OCD is not too well defined at the moment, and there are a variety of factors. There may also be biological factors, that is, we say that there may be genetic or genetic, or some biological changes. There is also a social factor, there are many behaviors that are related to past experiences and traumas, as well as some characteristics of the individual's personality, which is a multifactorial cause.

Just like being bitten by a snake for ten years in a week, after experiencing that feeling once, the next time you come into contact with the same or similar situation, you will instinctively remember the last encounter, resulting in fearful emotions and manifestations (cold sweat, shivering, paleness, low-grade fever, etc.). It's like people who have been in a car accident and have a fear of cars (this varies from person to person, some people are more bold and rough, so they don't care too much about this kind of thing, but timid people are just the opposite. Kai Cave.

This condition can be self-restraint, for example, a person who has drowned in the water and is therefore afraid of the pool, you can let him try to move in the water again, at first it can be in the shower or in the bathtub, and then in the swimming pool, if these can be adapted, then you can try to move in the river, and reduce his fear by practicing again and again. (When doing exercises, you should be accompanied by a reliable person to prevent accidents and emergencies) The progress of the practice should be determined by your own situation, and you should not be too reluctant and force yourself to do what you can.

It's the sequelae, it's just that there is a shadow in my heart.