How to wash the whole body correctly, and how to wash the body when a normal person takes a bath?

If it's northern, take a bath almost twice a week, so it's more careful when taking a bath, and the bathing order is like this:

First stand under the spray head to wash your hair, the water is always started, people just stand in the water so soaked, after washing the hair, take a bath towel and start rubbing, rubbing the bath towel is sold in all large and small supermarkets, the dead skin on the body mixed with sweat and dirt or something to frustrate clean, and then squeeze the shower gel to the bath flower and rub it until there is foam, wash the whole body and then rinse it clean. This is the most basic step, and the rest can be added or subtracted depending on the winter and summer.

If you think it's troublesome to use a bath towel, you can also change it to a bath scrub, or a loofah to wash your body to remove sweat and dirt.

If you are a southern person who wants to take a shower every day, you don't have to go through the hassle and rinse your whole body with a refreshing body soap.

One: insist on taking a bath every day, and be sure to use hot water, take a bath longer than others, so that you can use hot water to rinse on the **, the dirt will be softened by hot water, more cleaning and more removal.

2: When washing, do not use soap and shower gel at first, this kind of will form a protective film on the **, which is not conducive to removal. You can use a bath towel, and the soap is used at the end of the bath.

Three: strengthen exercise, exercise time, a lot of sweating will open the capillaries and increase metabolism, at this time, due to sweat, oil secretion, conducive to cleaning.

A quick way to remove old dirt from your body.

Go to the bathhouse and spend money to rub the bath, make a salt, clean and sterilize.

Personally, I think you can wash it however you want!

Bathing Step 1: Wash your face.

Why should washing your face come first? It turns out that when you enter the shower room, as soon as the hot water is turned on, it will produce steam, and the pores of the human body will expand when heated, so if you don't wash your face first at this time, the dirt accumulated on your face for a day will sneak into your pores when the door to your pores is opened. Over time, your pores will become larger and larger by these dirty things, taking over territory that shouldn't belong to them, and the pimples on your face will get more and more.

Bathing Step 2: Wash your body.

After washing your face, you can cleanse your body. It is worth noting that the water temperature should be close to the body temperature when bathing, i.e. around 40. If the water temperature is too high, the epidermal blood vessels of the whole body will dilate, the blood flow of the heart and brain will be reduced, and hypoxia will easily occur; If the water temperature is too low, the pores will be tightly closed, which is not conducive to removing dirt, and it will also make the heat in the body unable to dissipate, and the limbs will feel weak after bathing.

In addition, it is best to control the bathing time to less than 20 minutes and ensure that the bathing time is well ventilated. Bathing for too long can easily lead to hypoxia and ischemia of the heart and brain.

Bathing Step 3: Wash your hair.

After washing the body, the hair has been fully moisturized in the steam, and the best time to wash your hair has come. Finally, rinse your body thoroughly with water. At this point, the bathing trilogy is complete.

How to wash clean in a bath, it is obvious that you need to rinse vigorously or soak it, and then use your fingers or a towel to carefully rinse each part to be clean.

Hello! Do you need advice on how to wash off clothes stains on your body? If there are stubborn stains on the clothes, you can use the following cleaning methods:

1. When the clothes are dry, apply the original liquid of the special laundry detergent for hand washing to the stains, completely cover the stains, let it stand for 5 minutes (you can scrub gently), and add laundry detergent for regular washing;

2. If the stain cannot be removed after the above methods, then.

1) Pure white cotton, linen, polyester clothing: Add 1 bottle cap (40g) of white clothes (600g specification) to each half basin of water (about 2 liters), stir well, soak in the clothes for 30min, and rinse clean.

If the stains are not removed after 2 hours, take out the clothes, add white clothes to the basin (add 1 bottle cap per half basin of water), stir well, put in the clothes and continue soaking, and the cumulative soaking time does not exceed 6 hours.

2) White clothes of colored or other materials: put the clothes into the basin, the stain part is attached to the bottom of the basin, measure 1 4 caps (10 grams) of colored clothes and 1 4 caps (10 grams) of the collar with the color stain net (600g specification) of colored clothes, pour them on the stains, cover the stains with other non-stained parts of the clothes, prevent air drying, let stand for 2 hours, and rinse clean. If the stain remains unremoved after 2 hours, it can be left on for an extended period of time overnight.

Precautions: 1. White clothes are suitable for white cotton, linen, polyester, polyester cotton, cotton and linen fabrics, do not use colored clothes (including white background stripes, white background checkered, white background printing), do not use silk wool spandex nylon and other non-chlorine bleaching clothes, do not directly use the original solution.

2. Color stains are not suitable for fading clothes and dry cleaning, avoid touching metal buttons, zippers, metal ornaments, etc. on the clothes when using, and avoid direct sunlight.

What do you wash off your body?

If it's mud, it's easy.

Tools Raw materials.

Bath towels, soap or body wash.

Method steps.

Adjust the temperature of the bath water, warm in summer and hot in winter. Wet your body with water, then apply soap or body soap to your whole body, rub your hands together and rinse off the foam off your body.

The bath towel is coming. Try not to use the kind of bath bombs and finger-shaped bath towels that make a lot of bubbles, they really don't do much. If you want to use the straight one, you must buy a larger one when you buy it, because it retracts when it encounters water.

Soak the bath towel in hot water, and then use him to rub the ashes on his body, and you will find that there are many strips of ash that are rubbed off, from top to bottom, from front to back, and the ashes are cleaned, and that's it.

Pay attention to the strength when rubbing the ashes, and don't rub yourself.

It depends on whether you're a boy or a girl, whether it's in the South or the North. If you go to the public bath, the girl does not soak in the bath, then take a shower for a while, and then go to the sauna to steam for a while, the north generally uses a bath towel, the bath towel is a bath artifact, and the bath is absolutely clean with this thing. It is convenient for boys, you can soak in the bath for a while, and then rub it with a bath towel after soaking, which is called clean and comfortable.

Cleaning the whole body when taking a bath is equivalent to washing, in fact, it is a personal standard, and it depends on your own requirements.

1. Soak in a bath with lemon juice to whiten the whole body.

Ingredients: 2 lemons.

Steps: Wash all the lemons and squeeze them into juice for later use, then pour the lemon juice into the hot water in the bathtub, and the lemon peel can also be soaked in hot water for 20 minutes to wash.

Effect: It can help to cleanse the skin, so that the pores of the whole body are usually stretched, and effectively wick away sweat, promote the body's metabolism, and create soft and fair skin.

2. Soak in wine to whiten the whole body.

Ingredients: Wine to taste.

Steps: Pour an appropriate amount of hot water into the bathtub, then pour in wine, stir well, soak and massage the whole body, and wash off after the body is warm.

Effect: Wine can moisturize**, tip health, but also help promote blood circulation, speed up metabolism, play a certain role in whitening and freckle removal.

3. Soak in rice wine to whiten the whole body.

Ingredients: Rice wine to taste.

Steps: Pour an appropriate amount of hot water into the bathtub, then pour in an appropriate amount of rice wine, stir well, soak and massage the whole body, and wash off after the body is hot.

Effect: Rice wine has a good cleansing effect, can help relax the pore cells of the whole body, effectively promote metabolism, and make ** white and smooth.

4. Soak in a bath with coarse salt milk to whiten the whole body.

Ingredients: 10 grams of coarse salt, 50 ml of milk.

Steps: Mix the kosher salt and milk and stir well. Wash your body first, then apply coarse salt milk to your whole body and massage until your body is hot, and then rinse off again.

Effect: Milk can make the skin soft, whiten and smooth, coarse salt can deeply cleanse, and the use of coarse salt milk bath can revitalize the skin and effectively whiten the skin.