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Mushrooms have always been one of our favorite ingredients on the table. Among them, we commonly see oyster mushrooms, oyster mushrooms, shiitake mushrooms and so on. The ingredients of these mushrooms are very delicious and nutritious, whether they are used for home-cooked meals or soups.
We all know that many mushrooms grow in a humid environment, resulting in a lot of impurities and bacteria attached to the surface, especially in the folds of shiitake mushrooms. It is difficult to clean only with water, so how to clean ingredients such as shiitake mushrooms to be cleaner and healthier? Today, Xiao Dong specially consulted the master, and the master said that there are also small tricks for cleaning shiitake mushrooms, and learning these two tips will make the cleaned shiitake mushrooms more clean and hygienic.
First: warm water + edible alkali + salt.
First of all, remove the roots of the shiitake mushrooms, prepare an appropriate amount of warm water in a pot, add a spoonful of edible alkali, a spoonful of salt, stir well, then put in the shiitake mushrooms and stir for a while, then put the roots of the shiitake mushrooms face down, the cap side up, and soak for about 15 minutes. Then remove and wash twice.
We all know that edible alkali has a strong adsorption capacity, through soaking can absorb the dirt in the folds of the mushroom, salt has the effect of sterilization and anti-inflammatory, so that warm water, edible alkali, salt can effectively clean the mushroom.
Second: water + salt + flour.
In the same step, there are more impurities in the roots of the mushrooms and they can't be eaten, so first remove the roots of the mushrooms, then put the mushrooms into a pot, add 1-2 spoons of salt, then add 1-2 spoons of flour, and then add an appropriate amount of water, then we stir evenly with our hands, rub the mushrooms for a while, and then soak the roots of the mushrooms face down and the lid up for about 30 minutes, when the time is up, take out the mushrooms, and then rinse them several times and clean them.
Flour is the ordinary flour in our home, the adsorption capacity of the flour is relatively strong, and the dirt inside can be effectively removed after soaking, so that the cleaning is also very clean and hygienic.
In fact, these two methods of cleaning shiitake mushrooms can not only clean shiitake mushrooms, but also other mushrooms can be cleaned according to this step, so that the cleaning is also very clean and hygienic, and can also effectively remove impurities and bacteria inside.
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Shiitake mushrooms must be blanched skillfully.
Removes the earthy smell of shiitake mushrooms.
Do you want to blanch fried fresh shiitake mushrooms?
Do you blanch fresh shiitake mushrooms?
Do fresh mushrooms boil again with blanched water.
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Shiitake mushroom is a kind of edible mushroom of vegetables and fruits that everyone knows very well. There are many ways to make oyster mushrooms, and all the oyster mushrooms you buy back are fresh oyster mushrooms, which can be fried with lean meat or made into soup. However, oyster mushrooms should be cleaned before they are prepared.
Many ingredients also need to be cleaned in an appropriate way. Therefore, oyster mushrooms are the same, so it should be noted that the oyster mushrooms that are bought back should be cleaned in an appropriate manner. How do you wash fresh shiitake mushrooms?
1. Cleanup. Wash the oyster mushrooms with simple tap water.
Wash off all the dust and soil on the surface of the oyster mushroom.
2. Mix in salt.
Find an empty basin and pour in 2 tablespoons of salt.
Put the cleaned oyster mushrooms in a salt bowl.
3 soaked shiitake mushrooms. Place the oyster mushrooms in a salt basin and mix with half a basin of cold water.
Invasion of 15 minutes or less.
4Hand wash oyster mushrooms.
After 15 minutes, the salt water is sufficiently melted in the oyster mushrooms.
Everyone rubbed the surface of the oyster mushroom vigorously and gently.
Use chopsticks in a saltwater tank to make two turns of the oyster mushrooms.
That will clean up much cleaner.
5. Wash it once.
After rubbing the oyster mushrooms, you can rinse them cleanly.
Wash away the muddy soil and pebbles, and you can start eating.
How to choose high-quality fresh shiitake mushrooms.
1. First smell, some poor businessmen will use indoor formaldehyde to soak shiitake mushrooms in order to refrigerate oyster mushrooms, if oyster mushrooms have a pungent smell, there is no doubt that they can not be bought.
2. Look at the mushroom cap, the mushroom shape is shiny, the mushroom meat is thick, and the mushroom cap is rolled well.
3. Look at the size, it can not be very large, nor can it be very small, and the cap should be 3 6 cm.
4. Look at the fungus folds, the milky white part is standard and neat, the surface is not sticky and slippery, and there are no mildew spots for the best product.
5. Look at the stalk, the stalk is short and thick, the size is uniform, and the palm has a hard feeling. Some stores deliberately do not cut the stalk in order to increase the net weight. A short stipe is more cost-effective for customers, and after all, it is part of the cap.
6. The normal color of oyster mushrooms is yellow-brown, if the color turns black, touch the damp and sticky with your hands, or crush it with a hard press, and the edge of the cap is easy to fall, it indicates that the oyster mushroom is no longer fresh and can not be eaten. You don't have to buy.
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It is not advisable to use cold water to soak shiitake mushrooms, because shiitake mushrooms contain nucleic acid decomposition enzymes, which can catalyze the ribonucleic acid in shiitake mushrooms and decompose 5-ururonitic acid with the unique umami taste of shiitake mushrooms when soaked in hot water at 80 degrees Celsius.
It is important to wash away the sediment thoroughly after the shiitake mushrooms are watered. Many people like to wash shiitake mushrooms with their hands, so that although the surface is cleaned, the sediment in the mushroom folds is not washed, so they will feel tooth craps when eating. In addition, if you scratch and wash repeatedly, not only will the nutrients be destroyed, but it will also easily damage the appearance.
The right way to do this is:
When washing shiitake mushrooms, use a few chopsticks or hands to stir in one direction in the water, then the sediment on the surface of the mushrooms and the folds of the mushrooms will fall down with the stirring, and the sediment can be completely washed away by twisting and stirring several times. However, it should be noted that the sand particles will not only fail to fall, but the fallen sand particles will be re-rolled into the folds by the reversed current.
Method steps.
1. Cleaning. Simply rinse the shiitake mushrooms with water.
Wash off all the dust and dirt on the surface of the shiitake mushrooms.
2. Mix in salt.
Find an empty basin and pour in 2 tablespoons of salted salt.
Put the cleaned shiitake mushrooms in a salt bowl.
3 soaked shiitake mushrooms.
Put the shiitake mushrooms in a salt basin, then mix in half a basin of water.
Soak for about 15 minutes.
4. Scrub the shiitake mushrooms.
After 15 minutes, the brine is fully dissolved in the shiitake mushrooms.
Everyone gently rubbed the surface of the shiitake mushrooms with their hands.
Use chopsticks in a saltwater basin to make the shiitake mushrooms turn a few times.
This will make it cleaner.
5. Rinse again.
When you finish rubbing the shiitake mushrooms, you can rinse them with clean water.
Wash away the muddy soil and sand, and you can start cooking.
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How to properly wash shiitake mushrooms.
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When stir-frying shiitake mushrooms, should you blanch them? Teach you the correct method, the fried shiitake mushrooms are delicious and flavorful.
Speaking of shiitake mushrooms, I believe everyone is familiar with it, it is a very common mushroom, not only delicious, but also recognized as a nutritious ingredient. Whether it is used for stir-frying, stewing soup or shabu-shabu, it is particularly flavorful, the taste is very delicious, and the taste is also super good, and it tastes more fragrant than meat.
Shiitake mushrooms are delicious, but many people don't know whether to blanch them when stir-frying shiitake mushrooms. In fact, this problem is very important, because the growth environment of shiitake mushrooms is relatively special, and it will inevitably be affected by some miscellaneous fungi during the growth process, so it is very necessary to learn how to properly handle shiitake mushrooms, which is also responsible for the health of the family.
Then I will share with you the practice of a shiitake mushroom rape, the fried shiitake mushrooms are delicious and flavorful, and they are very clean and healthy, let's see how I fry shiitake mushrooms. When stir-frying shiitake mushrooms, should you blanch them? Teach you the correct method, the fried shiitake mushrooms are delicious and flavorful.
Shiitake mushroom rape] Ingredients: shiitake mushrooms, rape, minced garlic, salt, cooking oil, light soy sauce, oyster sauce, water starch. Steps:
Step 1: If you fry shiitake mushrooms, fresh shiitake mushrooms will be more suitable than dried shiitake mushrooms, and the meat will be more fatty and delicious, so we choose to use fresh shiitake mushrooms, clean the fresh shiitake mushrooms, remove the stems, and cut them into slices for later use; Wash the rape and remove the roots for later use.
Step 2: Boil water, put a spoonful of salt and a few drops of cooking oil in the water, blanch the rape for about 30 seconds, then remove the water and place it at the bottom of the plate; Then we blanch the mushrooms for another 1 minute, remove and drain the water for later use.
Step 3: Heat the oil, add the minced garlic and stir-fry until fragrant, then add the shiitake mushrooms and stir-fry quickly, then add an appropriate amount of light soy sauce, salt, oyster sauce to taste, and finally add some water starch to thicken, fry until viscous, then turn off the heat and remove from the pot, and then put the fried shiitake mushrooms on the plate, and our shiitake mushroom rape is ready.
Cooking skills: When stir-frying shiitake mushrooms, be sure to blanch the shiitake mushrooms first, so that you can better remove miscellaneous mushrooms, taste better, and maximize the nutritional value. Remember to add some salt and oil when blanching, which can prevent the shiitake mushrooms from changing color and will be more delicious.
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The correct way to clean shiitake mushrooms, just add some of them to the water, and the dirt will come out on its own.
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<>1. Pour the shiitake mushrooms into the pot, then add some warm water to it, and rinse it with running water first. Rinse off some of its dust and other dirt, and then we cut off the black roots of the shiitake mushrooms, which have a lot of soil attached to them, which is more difficult to clean. And it's also relatively hard, and it doesn't taste good, so we usually remove it.
2. After removing the roots, soak it in warm water, and then add some starch, about two spoonfuls. The adsorption capacity of starch is used to absorb the dirt hidden in the folds, and after adding starch, we need to stir it with our hands constantly. Let the starch soak for about five minutes, and then we gently scrub it with our hands to remove some of the black stains on the mushrooms.
3. Add two spoons of salt to the water, let the mushrooms soak for another 15 minutes, the salt can play a role in sterilization, and can also remove the earthy smell in the mushrooms, so that it tastes more fragrant. Finally, we scoop up the mushrooms and rinse them several times with running water, and clean them.
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When cleaning shiitake mushrooms, we can add a small spoon of baking soda, fully clean, baking soda has a strong adsorption effect, you can clean the impurities and dust of shiitake mushrooms, grab and wash a few more times under running water, fully clean the shiitake mushrooms, and then prepare a bowl, add an appropriate amount of sugar to the bowl, and stir with hot water at sixty or seventy degrees until the sugar is dissolved.
A dish of shiitake mushrooms
Stir-fried meat with shiitake mushrooms. 500g fresh shiitake mushrooms, 200g pork, 1 tablespoon light soy sauce, 1/2 tablespoon salt, 1 tablespoon starch, 3 slices of ginger, 3 cloves of garlic, a little sugar, half a spoon of dark soy sauce.
Steps. 1. Wash and slice the meat first, put it in a small bowl, pour in light soy sauce, dark soy sauce and starch, grasp it evenly and absorb the flavor, put a little water, the water starch is more tender;
2. Remove the stems of the mushrooms and wash them, drain the water and slice them, and slice the garlic and ginger for later use;
3. Heat the wok, pour in a little oil, put in ginger slices and garlic slices to burst the fragrance when warm, put in the marinated meat, quickly stir-fry and cut it, and change color to serve;
4. Leave a little oil in the pot, pour in the mushroom slices and stir-fry, add all the seasonings, fry until the mushrooms come out of the soup, pour in the fried meat slices, stir-fry evenly to collect the soup and taste, you can turn off the heat!
Pork Nutritional Value:
Pork is the main dietary vitamin**, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.
Pork is flat and sweet, has the effect of moistening the stomach and intestines, shengjin liquid, tonifying kidney qi, detoxifying fever and toxin, and is mainly used to treat fever, kidney deficiency and weakness, dry cough, constipation, deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing skin, facilitating urination and quenching thirst.
Nutritional value: 1Shiitake mushrooms are rich in provitamin D, but vitamin C is very scarce, and they lack vitamin A and provitamin A.
2.Mushroom protein contains 18 kinds of amino acids, and among the 8 kinds of amino acids necessary for the human body, shiitake mushrooms account for 7 kinds, and most of them belong to L-type amino acids, with high activity, easy to be absorbed by the human body, and the digestibility is as high as 80%.
3.Shiitake mushrooms contain a lot of glutamic acid and umbelliferosine, which are rare in food, so the flavor is particularly delicious.
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Shiitake mushrooms, because of their rich nutrition, aroma and delicious taste, are known as the "king of mushrooms", "queen of mushrooms" and "crown of vegetables". Shiitake mushrooms are delicious, but they are not easy to wash, and the following is the correct way to clean shiitake mushrooms:
1.The surface of the shiitake mushrooms should be rinsed with cold water first.
2.The shiitake mushroom with a handle can remove the roots, and then the "gill pages" are placed down in a basin of warm water to soak, and after the shiitake mushrooms become soft and the "gill pages" are opened, use a few chopsticks or hands to stir in one direction in the water, then the sediment on the surface of the shiitake mushroom and the folds of the mushroom will fall down with the stirring, and stir several times repeatedly, stirring for about 10 minutes, so that the mushroom umbrella folds slowly open, and the sand particles will slowly fall into the bottom of the pot.
3.Gently remove the shiitake mushrooms and rinse them with water to thoroughly wash away the sediment.
In addition, there are a few things to note:
1.When washing shiitake mushrooms, in addition to not being able to wash them with your hands, you should not stir them back and forth in the opposite direction, otherwise the sand grains will not only not fall, but the sand grains that have fallen will be re-rolled into the folds by the reversed water flow.
2.If the shiitake mushrooms are relatively clean, they can be rinsed with water to preserve the umami flavor of the shiitake mushrooms.
3.Try to avoid soaking shiitake mushrooms in hot water or adding sugar in order to soak them as soon as possible, which will make the water-soluble components in it, such as precious polysaccharides and excellent amino acids, dissolve in water in large quantities and destroy the nutrition of shiitake mushrooms.
4.Harvested shiitake mushrooms should be refrigerated in the refrigerator so as not to lose nutrients.
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