How to regulate kidney deficiency and essence qi loss? What is the cause of kidney essence loss?

It can be conditioned by:

First, pay attention to rest. Rest is indispensable for everyone, and long-term work will inevitably lead to a series of physical problems, which is often said to be a disease caused by overwork, so whether it is work or study, there must be time to rest, and work and rest are combined.

The second is to eat right. Eating some common foods is yams, walnuts, black beans, animal offal, etc.

The third is daily massage. You can rub your ears to replenish the kidneys, rub the palms of your hands and then rub the outline of your ears, and one ear can be used for about three minutes, which is a great benefit to kidney deficiency and fatigue.

The fourth is to do exercise. You can also do some exercises to maintain good physical strength, such as swimming, climbing, and playing tennis are good choices, and you should have confidence at ordinary times, which is very helpful for nourishing the kidneys.

The fifth is to supplement kidney nutrition. If you want to nourish the kidney, the most important thing is to take Boqijian orally, twice a day, for a period of time, you can fundamentally supplement kidney nutrition and improve kidney function.

So as to play a role in protecting the kidneys.

When there is a deficiency of kidney essence and loss of essence, it can be conditioned and ** through related drugs, such as rehman, dogwood and yam, and can also be combined with some traditional Chinese medicine that nourishes kidney essence, such as tortoise shell, turtle shell, turtle gum, deer horn gum, etc. If the deficiency of kidney yang is too heavy, you can also add some medicinal materials that warm and replenish kidney yang, such as cistanche, eucommia, dodder seed, etc.

Kidney essence deficiency can be regulated with Chinese patent medicine Wuzi Yanzong pills, and can be conditioned by diet, eat more nuts, nuts and dried fruits, such as eating 10 to 8 wolfberries a day. You can eat oysters from seafood to regulate and replenish kidney essence.

Analysis:

Kidney essence deficiency refers to the condition that the kidney essence is empty and cannot replenish the cerebral spinal cord. The essence contained in the kidneys is the foundation of the body's vital activities. The main function of kidney essence is the growth and reproduction of the main body, and it is the basic substance of life activities.

Kidney essence can regulate the essence of the viscera for its activity needs; It can generate marrow, nourish bones, nourish the brain, and participate in the production of blood, and improve the body's antibody ability.

Opinions: Kidney essence deficiency is a traditional Chinese medicine statement, not that there is a lesion in the kidney parenchyma. The Chinese patent medicine Liuwei Dihuang Pill can nourish the kidney yin, and the effect may not be so fast, but the deficiency syndrome generally has a long course of disease, and the effect will not be particularly fast, and it takes a period of recuperation to take effect.

In addition to taking medicine, you can usually eat and supplement, wolfberry, yam, and walnut can all replenish kidney yin. Black enters the kidneys, and black things can be eaten more.

It is mostly due to weak endowment, congenital insufficiency, early marriage and multiple childbearing, atrioventricular intemperance, fatigue and kidney injury or old age and frailty, long-term illness and malnutrition, etc., resulting in kidney essence loss, no marrow birth, marrow emptiness, and bone insufficiency. The disease is located in the kidney, and the disease is a deficiency syndrome. Infants and young children are commonly dissolved by craniolysis, five delays, and five softness; Young people often experience dizziness, fatigue, tinnitus, deafness, infertility, infertility, slippage, impotence, etc.

Dongzhimen Hospital, Beijing University of Chinese Medicine-Department of Endocrinology-Chief Physician-Jing Luxian-Symptoms of Kidney Qi Deficiency.

The loss of essence indicates that you have kidney deficiency, you should eat a few things that nourish the kidney and slowly recuperate, or you can prescribe a little Chinese medicine to recuperate.

Kidney tonic is a career that men have to fight for all their lives, will you take care of your kidneys? What should I do if my kidney essence is deficient, I must choose the right method to maintain my kidney, and don't fall into the mistake of maintaining my kidney. The following will introduce to you how to maintain kidney essence deficiency.

1.According to the Kidney Yu acupoint - to strengthen the kidney qi, the Kidney Yu acupoint is under the spinous process of the second lumbar vertebra in the waist, next to the chakra fissure, one on the left and one on the left. This is the main acupuncture point of the Kidney Meridian, and regular pressure can strengthen the kidney qi and enhance the function of the kidney, especially for the feeling of sexual coldness.

2.Rubbing the feet - nourishing the brain and kidneys, the human body has more reflex areas on the center of the feet, often rubbing the feet can play a role in nourishing the brain and kidneys, benefiting the wisdom and calming the nerves, invigorating blood circulation, and can also prevent and treat forgetfulness, insomnia, indigestion, loss of appetite, abdominal distension, constipation and heart, liver, spleen, gallbladder and other organ diseases. There are two types of foot rubbing: dry rubbing and wet rubbing.

3.According to the Mingmen point - balance ability, the Mingmen point is located in the waist, the posterior midline, in the depression under the spinous process of the second lumbar vertebra, about the same level as the navel. Press down on the life-gate acupoint with your thumb, and rub it dozens of times to feel soreness.

Massaging the life-gate acupoints has an aphrodisiac effect, which can improve sexual coldness, balance and restore sexual function.

Precautions. Be careful not to be superstitious about impotent pills. At the same time, it is necessary to comprehensively regulate spirit, exercise, food and medicine. It helps to regulate kidney deficiency.

Congenital insufficiency, long-term illness attrition, and acquired malnutrition.