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Black beans are sweet and flat, not only shaped like kidneys, but also <>
It also has the effects of tonifying the kidney and strengthening the body, invigorating blood and water, detoxifying, moisturizing, nourishing and strengthening the blood, and enhancing vitality, especially suitable for patients with kidney deficiency.
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How important is it for a person to have sufficient kidney qi? Kidney Qi can affect our sleep, mental state during the day, and blood circulation, and even Qi and blood will be affected by Kidney Qi, while female friends will be slightly weaker in terms of blood and qi and blood.
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You can go and use Chinese medicine to recuperate.
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It can be recovered by conditioning!
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In the case of kidney deficiency in the body, first of all, it is necessary to regulate from daily life, pay attention to rest, do not be tired, do not stay up late, do less sexual intercourse, and eat more foods that nourish the kidney, such as mulberry seeds, wolfberry, black beans, black rice, black sesame seeds, etc. In addition, you can take some drugs that tonify the kidney essence orally, such as Zuogui Pills, Kidney Strengthening Tablets, Guilu Erxian Pills, Yougui Pills, Kidney Strengthening Tablets, etc. If necessary, you can take some decoction orally**, and the effect will be faster.
In addition, you also need to eat more nutritious foods, such as beef, mutton, eggs, fish, etc.
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If you have sore legs and weak feet, and feel dizzy in your head and eyes, as well as deafness and can't sleep, dry mouth and tongue, etc., the main thing is to nourish yin and nourish the kidneys and fill in the lean marrow. Mainly use Zuogui pills, and then use rehman, yam, dogwood, poria, wolfberry and hyssop, angelica, turtle gum, cistanche, etc., after decoction, take one dose at a time.
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This kind of brand is generally more influential.
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Question 1: What to do if kidney essence and kidney qi are deficient Kidney qi deficiency is divided into two types: yin deficiency and yang deficiency. If you're young. Most of them are yin deficiency symptoms, please use Liuwei Dihuang pills and gluconic acid brother zinc**. Simultaneous abstinence xx
Question Xiang Chun 2: How to regulate the deficiency of kidney essence and qi and blood You can choose Wuhong soup for conditioning, the wolfberry in it can nourish the kidney and benefit the essence, and at the same time, red dates, brown sugar, red-skinned peanuts and other ingredients are also very good ingredients for nourishing qi and blood.
Question 3: What should I do if my kidney essence is deficient? Playing the piano :
Liu Changqing, Qin, Mingyue, Han, and the Long March have not yet returned. On the seven strings, listen to the pine wind and cold. But to make the dragon city fly will not teach Huma to cross the Yin Mountain.
Although the ancient tune is self-love, many people today do not play. Out of the stopper: Wang Zhilian.
Question 4: What should I do if the kidney essence deficiency is caused First of all, I must quit ** Pay attention to my diet, eat some foods that nourish the kidney, exercise more, develop good living habits, and slowly I will get better.
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Should exercise, eat some kidney flowers, ribs.
Eat more foods that have the effect of protecting the kidney and diuretic, such as animal liver, lean meat, carrots, winter melon, tomatoes, citrus, persimmons, dried fruits, etc. The above foods are rich in protein, vitamins, zinc trace elements, etc., which are conducive to improving the body's immunity; At the same time, pay attention to regulating the acidity and alkalinity of food. In life, the elderly should consciously eat more alkaline foods, such as milk, soy products, konjac, radish, potatoes, lettuce, pumpkin, watermelon, bananas, apples, persimmons, etc. >>>More
5 types of kidney tonic foods.
1.Meat: Mutton, eel, eel, etc. are all warm and nourishing ingredients, which can help improve qi deficiency and enhance physical strength; If you want to use duck meat to replenish deficiency and strengthen the spleen, it is recommended to stew it with warm spices or herbs. >>>More
1. There are taboos in terms of diet.
There are many foods in life that are good for the kidney, such as wolfberry, seafood, abalone, leek, pig kidney, egg, black sesame, dog meat, lotus seeds, etc., it can be said that these foods are of great help to the kidney, on the contrary, there are some foods in life that can cause kidney deficiency, such as often eating unprocessed seed oil, cigarettes, winter melon, spring bamboo shoots, celery, water chestnut, almonds, and so on, these foods have a great impact on the human body's kidney health. Therefore, in spring, it is necessary to eat more foods that are good for the kidneys and less foods that may cause kidney deficiency. >>>More
Zuogui pills can be taken (it is best to take them with loofah boiled water), and Liuwei Dihuang pills are also OK, but they will not have obvious effects, and they are effective when eaten often.
Lotus seeds have the effect of replenishing the skin and astringent intestines, nourishing the new and strengthening the kidney. Modern Medical Research, <> >>>More