Home remedies for tenosynovitis, home remedies for tenosynovitis

Shot**. One Chinese bone-setting pill, soaked in 20 ml of 95% alcohol, applied to the affected area, several times a day.

Liquor**. One or two 60-degree liquor and put it in a small bowl. , lit with fire, .While there is a fire, rub the wine on the affected area with your hands and massage vigorously. A few times would be fine. There is no ***, you can get it a few more times.

Bone penetrating fumigation.

**。Use 15 grams of cinnamon sticks and perilla leaves.

88 grams of ephedra and safflower.

20 grams of tendon grass.

30 grams of bone grass and fresh mulberry branches.

Fry to 2000-3000 ml, pour it into the basin, put the affected part on the basin, cover the hair by fumigation and wash it, 30 minutes each time, 2 times a day, and fix it with a bandage and a tile-shaped cardboard shell after washing.

Raw gardenia**.

10 grams of raw gardenia, 30 grams of raw gypsum, 9 grams of peach kernels, 12 grams of safflower, and 6 grams of turtle insects. At the end of the co-research, soak it with 75% alcohol, and add an appropriate amount of castor oil to make a paste after 1 hour. Apply this ointment to yarn when applying.

Cloth the affected area, fix it with adhesive tape, and change the dressing once every other day. Generally, 1 2 times can have obvious curative effects. If you are troublesome, you can use the finished product.

Tendon sheath relaxation patch.

In lieu of. Compound Sichuan grass black liquid.

**。Use 20 grams of Sichuan Wu and Cao Wu.

30 grams of Chuanxiong.

30 grams of Sichuan break.

Angelica 30 grams.

Artemisia leaves 20 grams.

30 grams of tendon grass.

20 grams of mint.

Clematis 30 grams.

30 grams of Qingfeng vine add 3500 ml of water to decoction, fry for 15-20 minutes after boiling, and then pour the liquid medicine into the basin, smoke first and then soak it, 30 minutes each time, 2 times a day. You can also put the medicine into a cloth bag and add a small amount of water to decoction, 15 minutes after boiling, take out the cloth bag and put it on the affected part when it is mild, and the liquid medicine can be dipped in gauze to wash the affected area, 3 times a day, 15-20 minutes each time. 5 doses for 1 course of treatment.

Vinegar**. Put the vinegar in a container or pot and bring to a boil. Then pour into a clean basin and soak the affected area until the temperature is suitable.

**For the question of tenosynovitis, my cute little head was running fast, and finally came up with an additional equipment - "Moisturizing Hand Cream". Because this hand cream contains precious Chinese herbal extracts, it can quickly relieve the itchiness and redness of the hands, and at the same time can play a certain analgesic effect, which is very helpful for relieving tenosynovitis!

In addition to using the home remedy of "Moisturizing Hand Cream", I have heard that there are other ways to relieve the symptoms of tenosynovitis. For example, doing more hand stretching exercises can effectively relieve the pressure on the hand muscles and relieve pain; Keep your hands clean and don't let bacterial infections worsen inflammation; Dietary regulation is also important, and it is necessary to eat more foods rich in vitamins C and D to help restore the balance of the body's immune system.

If you want to go to the hospital to see a doctor, be sure to choose a hospital that is professional, large-scale, and has a good reputation. For example, Beijing ****, Ruijin Hospital affiliated to Shanghai Jiao Tong University School of Medicine, Guangzhou Sun Yat-sen University First Affiliated Hospital and other tertiary hospitals have corresponding professional outpatient clinics such as hand surgery, orthopedics, physiotherapy and other related professional outpatient clinics. It is recommended to ask your doctor about the effectiveness of the hand cream, whether it can be used with other medications, and in which cases it should not be used.

Finally, I would like to remind everyone that if you have symptoms such as swelling, pain, and stiffness in your hands for a long time, and home remedies are ineffective, you should seek medical attention in time. This situation requires a diagnosis by a professional doctor and the development of a corresponding **plan, so as not to delay ** and lead to deterioration of the condition. Hope you have healthy hands!

Tenosynovitis seems to be a "minor disease", but if it is not timely, it will also delay the pathogenesis, resulting in aggravation of the condition, aggravation of pain, and in severe cases, it may even develop into permanent inconvenience. Among the methods of tenosynovitis in Western medicine, surgery has the disadvantage of too large wound, which is extremely easy to cause various infections and even lead to aggravated inflammation; And closure and injection** can often only relieve the pain for a while, but cannot achieve the best effect. In contrast, traditional Chinese medicine has a long history and experience in tenosynovitis, like the traditional plaster external treatment of tenosynovitis is not only safe and convenient, no surgery, and bitter, and its plaster has a unique effect of a variety of Chinese herbal medicines can target the pathology of tenosynovitis.

For example, the clinical response and excellent efficacy of the sheath anti-inflammatory patch are good representatives. Fundamentally cut off the pathogenesis, repair inflammation, and embody the concept of "treatment must be based on the foundation" of traditional Chinese medicine.

Daily protection against tenosynovitis:

1.The wrist joints do 360-degree rotation; Or clench the palms of your hands into fists and then relax, and do it back and forth several times; Or press your fingers or palms back a few times, which can effectively relieve the soreness of your hands.

2.When doing housework such as laundry, cooking, knitting sweaters, and cleaning, pay attention to the correct posture of your fingers and wrists, and do not bend or stretch back excessively; Do not carry items that are too heavy; Do not use too much force on your fingers and wrists.

3.The continuous working time should not be too long, after the work, rub and rub the fingers and wrists, and then soak the hands with hot water.

4.When washing clothes in winter, it is best to use warm water, clear the snow after snowfall, and also wear cotton gloves to prevent cold hands.

5.For long-term desk office workers, they should adopt a correct working posture, try to balance their hands, and their wrists can reach the physical object, and do not hang in the air.

6.When you feel tired in your joints, take a hot bath to relieve tight muscles, or apply a warm compress to sore areas.

How to attract everyone's attention to tenosynovitis, tenosynovitis pay attention to the rest of the affected part. Since tenosynovitis is an inflammation caused by repeated excessive friction, people who have suffered from this disease must avoid excessive manual labor. Prevention: Pay attention to the correct posture during transplant work, avoid overstrain on the joints, and rest regularly.

There are two main methods of stenosis tenosynovitis: non-surgical and surgical, which are generally non-surgical and effective, such as reducing wrist movement, wrist rest protection, external application of safflower oil and other blood-invigorating and swelling drugs and plasters.

For non-surgical ineffective, stenosis tenosynotomy can be performed under local anesthesia. In stenosis tenosynovitis, attention should be paid to exploring whether the extensor pollicis brevis tendon and extensor pollicis longus tendon are wrapped in the same tendon sheath. If they are in two tendon sheaths, both tendon sheaths must be cut open.

If there is a vagus tendon, it must be removed. The tendon is lifted to check the base of the tendon sheath for abnormalities and bone spurs are removed.

In fact, as long as you pay more attention to your daily work and take preventive measures at the early stage of symptoms, the appearance or deterioration of these conditions can be completely avoided

1. Adjust the height of the computer desk and chair to make it fit your figure, and never bend over to operate the computer.

2. Do work exercises for a while, stand up and walk around for a while, or move your head and arms a few times in the seat.

3. Control working hours. You must rest or do other work for 10 minutes for 1 hour, and the time for operating the computer should not exceed 4-6 hours a day.

You don't need to take medicine for this, just puncture the bulge and squeeze out the yellowish liquid.

Hello, tenosynovitis is generally caused by injury, excessive strain, osteoarthritis, some immune diseases, and even infections.

However, it is not completely **, only surgery or a small needle knife can remove the narrow tendon sheath.

The usual diet should pay more attention to light, do not eat spicy and greasy food, eat more food that is easy to digest and easy to absorb, this often happens to people who use their hands, and the usual work should pay attention to the combination of work and rest, and do not use their hands for a long time.

It is necessary to develop a good habit of combining work and rest. Don't be too stressed at work.

1.Radius styloid stenosis tenosynovitis.

When initial diagnosis or symptoms are mild, immobilization, physiotherapy, or local occlusion can be used. Surgery may be used if non-surgical ** symptoms do not improve significantly or if ** is reversed. Surgery** does not end with the incision of the first sheath on the dorsum of the wrist, but also examines the sheath for anatomical variations, and if so, excision of the excess.

If tendon adhesions are present, they should also be released. Because the superficial branches of the radial nerve and its branches pass under the skin, they should be protected from injury during surgery.

2.Finger flexor tendon stenosis tenosynovitis.

1) Physiotherapy or local occlusion can be used at the beginning of the lesion** Most of them are effective;

2) The author of the severe lesion or the reverse ** can use surgery** The surgery should remove the thickened narrow ring, and the resection range should be observed during the operation to observe that the thickening part of the flexor tendon is not blocked by the sheath during finger flexion and extension.

3.Myesovitis.

Wrist immobilization, local warm compress, local physiotherapy or local occlusion if necessary, most symptoms can disappear; If the long-term reversal is done, the peritendon and synovial tissues become thickened, and the local bulge can be considered for surgery** to remove the thickened synovium and fascia.

4.Ulnar wrist extensor tenosynovitis.

Immobilization or local closure is required in the early stage, and synovectomy or partial vaginal canal resection is performed in the late stage. Similarly, similar symptoms can occur in the flexor carpi radialis and flexor carpi ulnaris muscles, often due to the corresponding tenosynovitis. If the opposite is done, surgery may also be considered.

There is no medicine to **, can you make the doll that has been born back into the mother's belly? A truth.

It can only be controlled, and it can be recovered in half a month by using external massage cream, which is generally an outpatient operation, not complicated, and the effect is very good.

Currently, there are three methods: conservative, medical, and surgical. But it is usually conservative**.

1 Conservative**: In the acute phase of carpal tunnel syndrome or tenosynovitis, when you feel pain, swelling and burning, you should stop working and let your hands be at rest. Cold compresses, electrotherapy and other methods are used to reduce swelling and pain.

After entering the chronic phase, in addition to rest, attention should be paid to promoting local blood circulation. These include warm compresses, massage, ultrasound, local electrotherapy, etc., to control symptoms, and wear protective gear if necessary. To prevent limited movement and muscle contraction due to inflammation, appropriate hand and wrist exercises should be performed.

2 Drugs**: Oral non-sterol anti-inflammatory drugs, which can be blocked by local injection of sterols in the sheath**.

3 Surgery**: If the condition continues to deteriorate, a carpal tunnel or sheath incision or partial excision may be considered.