What does tenosynovitis mean, what is tenosynovitis

Tenosynovitis is a common disease, with the lower radius of the wrist abducting the common tendon sheath of the pollicis longus and extendor pollicis brevis muscles, and the flexor pollicis longus tendon sheath of the first metacarpal head, which are most common in cigarette factory workers, packers, and bookbinders; Sewers, scribes, housewives, painters, etc. There are two common types of tenosynovitis.

1) Radius styloid stenosis tenosynovitis.

The disease begins slowly and progressively worsens, with pain in and around the thumb of the thumb on the side of the thumb of the wrist, obstruction of thumb movement, tenderness and friction in the styloid process of the radius, and sometimes a slight raised pea-sized nodule in the styloid process of the radius. If the thumb is held tightly in the other four fingers and the wrist is flexed to the inside of the wrist (ulnar), severe pain occurs in the styloid process of the radius. In the acute phase, swelling may be local.

When the swollen tendon passes through the "tunnel" of the narrow tendon sheath, the thumb will make a sound when it is bent, which is also known as "snapping the finger".

2) Flexor tendonosynovitis.

It usually occurs in the thumb and middle finger. Flexion and extension dysfunction of the affected fingers, especially when waking up in the morning, can be reduced or disappeared with activity. The pain sometimes radiates to the wrist.

Metacarpophalangeal flexion may be tender, and sometimes thickened tendon sheaths and pea-sized nodules may be palpable. When bending the affected finger, suddenly stay in the semi-bent position, the finger can neither be straightened, nor can not be flexed, as if being suddenly "stuck", the pain is unbearable, after using the other hand to assist in the pull, the finger can move again, producing a trigger-like action and spring, so it is also called "trigger finger" or "snap finger".

The first methods of tenosynovitis are: reduce the activity of the fingers in the early stage, can be conservative first, do not need to do surgery, the postoperative feeling is more painful, the wound is too large, resulting in a long recovery period, causing inconvenience to life, first make the affected hand rest, local immobilization, Chinese herbal fumigation, physiotherapy, acupuncture or massage. During this period, it can be used in conjunction with the famous Chinese medicine prescription [Xu Qingxuan Huoxue Tong Sheath Patch], wipe it with ginger**, and then apply the plaster to the damaged tenosynovitis.

Each payment can be applied for three days, and ten payments can be paid for one course of treatment. It has the effect of clearing and dispersing knots, invigorating blood and qi, clearing heat and detoxifying, removing stasis, reducing swelling and fixing pain, so as to achieve the purpose of thorough tenosynovitis, and is the first choice for many tenosynovitis patients.

The tendon sheath is a double-layer tube-like closed synovial tube that is set on the outside of the tendon, its inner layer is closely attached to the tendon, and the outer layer is lined inside the tendon fiber sheath, which has the effect of fixing, protecting and lubricating the tendon from friction or compression.

When the hand is moving, the tendon slides in the tendon sheath, and part of the tendon sheath gradually thickens and narrows due to friction, which impairs the tendon movement and produces local pain, which is called tenosynovitis.

Tenosynovitis TCM ** method.

1.Tendon management technique: tenosynovitis traditional Chinese medicine ** method, the surgeon holds the wrist of the affected side with his left hand, and the right thumb presses, pushes longitudinally, and pushes horizontally several times in the tubercle, and finally extends the metacarpophalangeal joint dorsally, and holds the distal part of the affected finger to the distal end quickly 1 2 times.

Do it daily or every other day.

2.Acupuncture**: Take Ashi acupuncture, laxative, once every other day.

It is recommended to apply gold without changing the massage cream externally to accelerate the absorption of blood stasis and effectively eliminate symptoms such as pain, swelling, inconvenience in flexion and extension, and cord-like bulge.

Hope it helps.

Hello, it is best to rest and recuperate for tenosynovitis, and you can use external massage cream to take precautions: in special stages, you should pay attention not to wash your hands with cold water, and you should take appropriate rest and exercise if you work for too long.

1. Gently bend the wrist joint forward (flexion) and hold on to the most flexed position for 5 seconds;

2. Gently bend the wrist joint to the back of the hand (dorsal extension) and hold on to the most dorsal extension position for 5 seconds;

3. Gently move the wrist joint (radial deviation and ulnar deviation) to the thumb side and little finger side of the hand, and hold the most radial deviation and ulnar deviation for 5 seconds each;

4. When practicing, 3 sets a day, 10 times per group, each time for 5 seconds in each position.

Tenosynovitis is actually an acute and chronic inflammation of the tendon sheath, when the joint moves, the tendon and the tendon sheath will rub, if the two rub too much, it will cause aseptic inflammation, resulting in tenosynovitis, chronic strain, trauma may lead to tenosynovitis.

Tenosynovitis is best to occur in the wrists, fingers, feet and other parts, because these parts usually move the most, the most prone to tenosynovitis, I used to type a lot, so the fingers and wrists are suffering from tenosynovitis, very painful, when the pain is more severe, the whole hand can hardly move.

Later, I pasted the dimian for two months, and the hand returned to normal, it is recommended that you try dimian, with more peace of mind, it is all real medicine, no hormones, at that time I pasted it for five or six days The wrist pain was relieved, and then slowly, the wrist is getting better and better, much better than acupuncture, I feel that acupuncture is really sinful.

Also, you should pay attention to keeping warm, not cold wrists, and rest more, tenosynovitis is actually a tired disease, so rest is beneficial to the recovery of tenosynovitis, I hope these can help you.

The tendon sheath is a double-layered cannula-like closed synovial tube that is placed on the outside of the tendon, which is the synovial fluid sheath that protects the tendon. It is divided into two layers around the tendon, and a cavity between the two layers is the synovial fluid cavity, which contains the synovial fluid of the tendon sheath. The inner layer is closely attached to the tendon, and the outer layer is lined with the tendon fiber sheath, which is jointly combined with the bone surface and has the effect of fixing, protecting and lubricating the tendon from friction or compression.

If the tendon rubs too much on it for a long time, a damaging inflammation of the tendon and tendon sheath can occur, causing swelling and becoming known as tenosynovitis. If not, it may develop permanent immobility.

Tenosynovitis is a very widespread lesion, it can appear in any tendon shape in the whole body, and there is a tendon sheath, it is mainly due to long-term tendon sliding, resulting in tendon sheath edema, a series of symptoms caused by tendon entrapment, the most common is thumb tenosynovitis, that is, trigger finger, it can cause pain and mobility disorders in the thumb.

It's very distressing, and I can't bend my thumb back.

Thanks to: Fang Duo is a good post.

It's okay

Analysis: Tenosynovitis is relatively common, generally caused by cold damage and slow inflammation, and can generally be applied externally, such as (Fang Duo Hao Patch).

Opinion: Pay attention to rest and stay up late. , local massage baking electricity. Soak in hot water for 20 minutes before going to bed. , avoid overwork, anxiety and tension, cold and dampness, etc.

Ganglion cysts can be used without medicine, and external Qianruoxuan massage cream can be used late.

Ganglion cyst is a cystic mass that occurs in the tendon sheath of the joint, a condition caused by degeneration of the connective tissue around the joint capsule. It contains colorless transparent or orange, yellowish thick mucus, which mostly occurs on the back of the wrist and the back of the foot. Most of the patients are young adults, and women are more common.

Suggestion: The following methods can be used without surgery: the tenosynon hail haul cyst is rupture by squeezing or hammering, and gradually absorbs itself, but **may be later**.

It is not easy to rupture when it communicates with the joint cavity. Or use puncture to aspirate the cyst fluid, inject adrenocorticosteroid or hyaluronidase, has a certain effect. Acupuncture** also has some efficacy.

Life care: In tenosynovitis, pay attention to the rest of the affected area. Since tenosynovitis is an inflammation caused by repeated excessive friction, people who have suffered from this disease must avoid excessive manual labor.

Prevention: Pay attention to the correct posture during transplant work, avoid overstrain on the joints, and rest regularly.

Suggestions: Hello, tenosynovitis, the solution is not to do continuous flexion and extension of the hand, pay attention to rest, you can also do massage, hot compress slag bush external application of Chinese medicine tendon Ningshu or physiotherapy. The most important thing for tenosynovitis is to move more and rest more, and if the inflammation cannot be reduced by drugs, then surgery can be considered.

The cause of tenosynovitis disease is more complex, so once such a disease occurs, it is not very good, and the patient needs to be conservatively coated with tendon Ningshu for repair, which is the key to the effect of the disease, when the human body is affected or to acute trauma, it is very easy to cause tenosynovitis after trauma, resulting in tenosynovitis can not slide normally, forming tenosynovitis. For example, if you have a sprain on your hand, you will have a fall on your wrist, etc.

Based on your description, tenosynovitis may be considered. The main cause is bradyfluidity and exertion.

Suggestion: If you have this symptom, you should pay more attention to rest, avoid long-term fatigue, you can choose to use Jianningshu external compress, wash your hands with warm water, which can help improve symptoms and reduce pain. You can take a warm bath regularly, and it is forbidden to twist your fingers or wrist area.

Long-term computer use is prone to tenosynovitis.

1. Causes of wrist tenosynovitis. It may be caused by injury, overstrain, some immune diseases, and even infection, and the common parts of wrist tenosynovitis are wrists, fingers, elbows, shoulders, etc., and morning stiffness may occur after waking up in the morning.

2. Symptoms of wrist tenosynovitis. Patients will have inconvenience in flexing their fingers, which is most obvious in the morning, and will improve after activity, and when there is local tenderness and induration, wrist tenosynovitis will produce a snap, 3. Wrist tenosynovitis. In the affected area of heat therapy, massage and external application of Chinese medicine Jianningshu, the effect is good.

Precautions: For the prevention of wrist tenosynovitis. It is necessary to prevent excessive use of the thumb, pinch and push too hard, reduce the action of pushing and rubbing with the thumb, and avoid grabbing heavy objects with the thumb and fingers.

Analysis: Hello, tenosynovitis is generally caused by hand joints and wrist joints, mostly caused by long-term overuse of joints or trauma. Noisy usually presents with pain, throbbing, and swelling. Hanga.

Guidance: First of all, the joint restriction activity of the elderly is mainly rest, and it can be used externally. Peaceful. Shu smearing, massage, local physiotherapy, local occlusion, such as conservative ** surgery with poor effect**.

Problem analysis: Excessive exercise, cold, overwork, lack of manuscript and other conditions will lead to tenosynovitis, which may occur in this case. Symptoms are reversed or local pain rolling pain.

Suggestions: In this case, we can use Jianningshu external coating**, the effect is relatively good, basically a week or so, you can be completely healed, as long as you pay attention to it. Avoiding overexertion can be avoided**.

Hello, according to what you said, it should be due to the pain caused by tenosynovitis. Suggestion: You should go to the hospital for examination**, you can use drugs to promote blood circulation and remove blood stasis**, if it is more painful, you can use Jianningshu external compress, massage, acupuncture physiotherapy, hot compress and other effects are better, pay attention to Hu's breath to avoid dismantling overwork, and vigorously do jujube movement.

Problem analysis: Tenosynovitis mostly occurs in the thumb, index finger or wrist of the dominant hand, and the reason why it occurs in these places is because of the aseptic injury of the tendon sheath caused by long-term strain.

Suggestions: Excavation type generally**mainly to local closure or small needle which knife** at the same time to guess with Jianningshu Chinese medicine can be anti-inflammatory drugs**, generally the disease is easy to reverse the disease, once overwork is very easy, it is recommended to reduce the labor of the affected limb within three months.

Hello friends, this is relatively common, many people have, usually to avoid repetitive, tiring activities, or exercise, pay attention not to catch a cold.

Problem analysis: Hello, ganglion cyst is a cystic mass near the joint, which is a synovial cystic herniation caused by chronic strain. Paying attention to avoiding overstrain injuries in daily life is the key to prevention!

It is hard like cartilage, mostly occurs near the joint, the drug is ineffective, and surgery is the best way to sheath cyst.

Suggestions: There are three methods for ganglion cysts, 1: surgery**2: sutures**; 3: Compression bandaging after needle suction. Just follow your doctor's instructions.

Tendonitis: It does not mean that the tendon is infected with bacteria, but that the tendon is damaged or overworked, and the inflammatory cells (protective cells of the body) infiltrate and cause pain.

Thighs: This place is rich in muscles, the quadriceps muscles on the front side, the biceps femoris muscles on the back side, the adductor muscles, etc., what part of the pain needs to be figured out.

**: You can be conservative at the beginning**, such as Qianruoxuan massage cream, using oral and topical pain medications, etc.

It does not heal for a long time and requires medical treatment.

Tenosynovitis is relatively common and many people have it.

It's really uncomfortable.

Tenosynovitis is a very widespread lesion, it can appear in any tendon shape in the whole body, and there is a tendon sheath, it is mainly due to long-term tendon sliding, resulting in tendon sheath edema, a series of symptoms caused by tendon entrapment, the most common is thumb tenosynovitis, that is, trigger finger, it can cause pain and mobility disorders in the thumb.