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The height of the pillow for 3-4-year-old children is generally 4-5 cm, not too high or too low, if it is too high, it will affect the smooth breathing and neck blood circulation, and will affect the quality of sleep and the mental state during the day.
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The height of the pillow is the height of your own fist, everyone is about the same height, and the pillow should be moderately soft and hard.
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For babies after the age of three, the height of the pillow should be 6 9 cm. The three-year-old baby's walking ability is basically perfect, and the third curvature of the spine (lumbar curvature) is formed, at this time the baby's autonomy is also improved, but the height of the pillow also needs to be within a reasonable range.
In addition to the height of the pillow, the material, hardness and length and width of the pillow are also factors to consider when choosing a pillow for your baby.
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For 1 to 3 year old babies, a pillow height of 3 cm is more suitable.
The height of the baby's pillow needs to be adjusted with the increase of age and physique, and parents should also pay attention to choosing the right pillow for the baby, so as to protect the neck and also facilitate growth and development. Newborn babies generally do not need to sleep on pillows, because the physiological curvature of the neck is not formed at this time, and giving them to sleep on pillows is easy to affect normal growth and development.
For 3-6 month old babies, the baby's spine begins to appear physiological curvature during this period, and the height of the baby's pillow should be about the same. Parents can fold cotton towels into 2-3 layers as pillows, or buy anti-sleep pillows for babies.
Baby pillows
Baby pillows are generally staged, and for babies from 0 to 3 months old, their spine is relatively straight. The height of the back and the back of the head is basically the same, so if the baby uses a pillow at this time, it will cause the spine to bend, so it is best not to use a pillow for babies at this time.
After three months, the baby will basically look up and turn over, at this time the spine is also a little curved, you can start to use a pillow for the baby, it is best to choose a pillow 1 cm high, you can do it yourself or go to the mother and baby store to buy. When the baby reaches seven or eight months, the pillow can be slightly higher, and a 3 cm pillow is more suitable. The pillow is best to choose cotton, breathable, sweat-absorbing fabric, the width of the pillow is about the same as the baby's shoulder width, parents can make a pillow according to the baby's situation.
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The baby can be pillow in the case of three or four months, only the height of the pillow can not be too high when childhood, generally at the beginning can choose a centimeter of the pillow core, along with the child's human growth and development and success, to the age of three should let the child's pillow height moderately increase, but can not be pillow too high, in case it leads to not very good influence, then, how big should the three-year-old baby pillow core.
Generally small babies in the case of not a large pillow pillow core, in the child to three or four months, at this time the child's cervical vertebrae have just begun to bend forward, at this time can give the child a pillow 1 cm high pillow core, until the child seven or eight months to learn to squat, the child lumbar spine has just begun to bend backwards, the shoulder also grows and develops wider, at this time should be pillow about 3 cm high rubber pillow core, generally until the child is one year old can pillow five centimeters up and down the pillow core, so the three-year-old baby pillow height should be five centimeters up and down, Do not let the child's pillow core be too high, otherwise it will have a bad impact on the child's cervical vertebrae and their overall growth and development.
In addition to choosing the right height and width ratio of the pillow core for the child, parents should also pay attention to the quality of the pillow core, in the case of the general selection of the pillow core, we must pay attention to the fact that the material of the pillow core should be soft, lightweight, breathable and its water absorption is better, and can not be too soft and too hard, you can go to the technical professional area to buy baby pillow or baby pillow, it is not easy to buy the quality of the pillow core is not very good to affect the baby's bone growth, you can choose the pillow core made of buckwheat or cereals for the child, You can also choose a pillow core made of discarded leaves, and you should usually help your child to dry the pillow core immediately to prevent germs from appearing if the pillow core is not dried for a long time.
If parents assist the three-year-old baby to choose the right pillow core, you can prevent the child's human growth and development and physical and mental health from being affected, during the period must give the child a good living environment, and let the child have sufficient work and rest time, especially at night The sleep time must be destroyed to ensure that it is more than ten hours, because the child sleeps for more than ten hours, the growth and development rate is getting faster and faster.
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The height of the pillow needs to be determined according to the age of the user, the child is in the time of growing the body, the choice of pillow is also particularly important, if the height of the pillow is not suitable for the child, then it will affect the child's spine and breathing, so how much is the height of the child's pillow appropriate? What is the standard size for pillow height for children? Below we bring a standard introduction to the height of children's pillows.
What is the right height for children's pillows?
1. In principle, babies who have just been born to 12 months do not need to use pillows. If parents think that their children are uncomfortable sleeping without pillows, it is recommended to choose a pillow with a height of 1-2 cm, and the pillow material should also be breathable and soft.
The height of the children's pillow should not exceed 3-4cm, because the pillow is too high to affect the baby's breathing and spine development, and the pillow is too low to make the baby uncomfortable when sleeping.
Toddlers as young as 6 years old can use small pillows, which are about 4-6cm high. When the child grows to 5-9 years old, you can increase the height of the pillow appropriately, and the height of the pillow for children at this age can be selected in the range of about 6-7cm.
Standard size for children's pillow height
1. 0-3 months old baby pillow, thickness of about 1cm, 1 month before the child can also pad a towel.
2. 4-6 months old children can use special pillows for Baozhou Oak Chi Bao, with a thickness of about 2cm.
3. 6 months to 2 years old can use a small No. 2 pillow, about 3-4cm thick. The material should be soft and breathable.
Fourth, 2-6 years old can use a small No. 3 pillow, the height and thickness of the pillow is about 4-6cm.
5. Use No. 4 pillow for children aged 5-9 years old, and the thickness of the pillow is about 6-7cm.
6. Children aged 8-12 can use No. 5 pillows, with a thickness of 7-8cm, and the material should be soft, breathable and tough.
7. 9-16 years old can use a large size or No. 6 children's pillow or student pillow, with a thickness of 8-9cm, and the material is soft, breathable, and tough.
The above is the introduction of the standard size of children's pillow height, generally speaking, newborns do not need to use pillows, if you have to choose, then you can choose a pillow of about 1-2 cm. As for the height of children's pillows for other ages, this needs to be selected according to the age of the child, and the specific criteria can be referred to above, hoping that it will be helpful for you to choose a children's pillow.
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We all know that the baby is just born without a pillow, and the baby can slowly start to use a pillow for the baby at the beginning of three months, because within 1 year old is the fastest time for the baby's head to develop, so the height of the pillow for the baby of 3 to 4 months should be about 1cm high, and the pillow for 7 to 8 months is almost 3cm high, many parents want to ask the baby how high the pillow should be after the age of 2, and the following will give you a detailed introduction to the height of the 2 to 3-year-old baby's pillow height standard and how high it is appropriate.
2 to 3 years old baby pillow height standard is about 4 to 6 cm, the length of the pillow is subject to the baby's shoulder width, because after 2 years old baby, the development of the head and neck is not very fast, the shoulders are slowly widening, with this height of the pillow has the effect of supporting the cervical spine, and the neck muscles can be relaxed, so that the baby sleeps more soundly before spring.
Note that the baby pillow must be chosen according to the baby's age, because the pillow is too high and too low is not good, which will affect the baby's breathing when sleeping, and will also affect blood circulation. There is also a pillow material that cannot be touched, and it is made of styrofoam or acrylic. It is best to choose a soft and breathable pillow core, and choose a pure cotton pillowcase for the pillowcase.
Parents should pay more attention to observe the baby's sleeping situation, if you find that the baby's head and shoulders are no longer a horizontal line when sleeping on the side, you should change the pillow for the baby.
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Pillows can help us support our head and neck well when sleeping, so that we will not be particularly tired when sleeping, and it is not easy to fall into the stiff neck, which can relax the cervical spine. However, the height of the pillow is also very important, not too high and not too low, otherwise you will feel tired when you fall asleep, if the child sleeps at the wrong height of the pillow, it is not good for the growth and development of the child.
Choosing the height of the pillow is different for children of different ages. Three months to six months of baby, the height of the pillow pillow is about 1 cm, the height should not be too high, because the physiological curvature of the spine has just been formed, the pillow of the pillow is too high can easily increase the pressure of the cervical spine, which is not conducive to the normal development of the spine. The height of the pillow is about centimeters for children from 6 months to 1 year old, and about 2 centimeters for children from 1 to 1 year old.
The height of the pillow for children over seven years old is about three centimeters. As your baby gets older, the height of the pillow also increases to reduce pressure on the spine.
Generally speaking, babies do not need pillows before they are one year old. When they are one year old, there is no need for pillow pillows. The height of the pillow should not exceed 2-3cm.
The height should be adjusted as the child grows, and the pillow should not be too hard. After six months, try to let your child crawl on his own, so that he can exercise neck strength. If it's convenient, you can buy a special baby pillow.
The size, height, and firmness of the pillow are all set, and there is no effect on the child's growth and development.
The filling should be natural and non-toxic, such as: buckwheat husk, tea, chrysanthemum, etc. It is important to note that the filling is often exposed to sunlight and can produce mold that sweats excessively.
Mung beans, rice grains, and silkworm sand filling can make your baby's skull stronger and look better. The child's skull is soft, and the hatch and skull sutures are not completely closed. Long-term use of this hard pillow can easily cause deformation of the skull, with one side of the face being large and one side of the face being small.
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