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Depressed, that is, his mood is very bad, always unhappy, every day whether there is a good thing, he will not be happy, will not be happy, interest is obviously reduced, or even disappear, for example, he used to like to go to the mall, he used to like sports, he used to like to drink, all these things he no longer liked. Then you may be depressed.
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Some people can even lie at home for months without getting out of bed. Of course, there can also be many physical symptoms, such as obvious sleep disorders, and the sleep disorders of depressed patients are the whole process, they can't sleep from the beginning, they finally fall asleep and dream, sleep is very shallow, and it is easy to be woken up, called shallow sleep, dreamy. Then it's time for you to go to the hospital.
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Whether it is depression or not needs to be judged by the hospital, and if it is not the people around you who say something to you, you can be judged by hypocrisy. If I feel depressed, want to cry or want to cry, don't sleep well at night, feel weight loss, my heart is beating faster than usual, I feel tired for no reason, and my mind is not clear. Then you should go to the hospital for a check-up.
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First of all, depressed people and people who are not depressed have different visions, depressed people have more dull visions, look at people a little lifeless, speak weakly, negative, I am a 6-year severe depression patient, when I am more powerful, I don't want to do anything, even if I give 10,000 yuan a day. I don't want to move, I don't want to eat, I feel inferior and feel that being alive is a joke, I have committed suicide a few times, I have been rescued a few times, I insist on taking medicine, and I have the conditions to cooperate with the psychiatrist.
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Psychological and personality factors, such as his relatively introverted personality, more sensitive to many things, more concerned, and then too demanding of himself, in addition to his ability to resolve psychological pressure is very poor, and even he does not know any way to help himself relax, these factors can lead to depression.
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Nowadays, it is a very popular mode of personal emotional self-deception, the evolution of playing games with oneself, eating and drinking enough to sleep, doing nothing, slow and aimless behavior, thinking that one's own feelings are different, the amount of freshness in the relationship is equivalent to monosodium glutamate, without it, even if it is delicious, it is not fresh, other people's stories and their own imagination after the ambiguous child. This is hypocrisy.
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As someone who has been taking medication for a while....I can't really tell the difference....However, I feel that we should not focus on distinguishing this, but on specific things. If you feel that you are sick, go to the hospital to see, treatment is the doctor's business, what we need to do is to manage our own life well. Instead of discerning whether you are sick or not.
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I'm stupid and stupid, and I can't judge well! I'm just too lazy and hypocritical! I like to do it all day long! Anyway, sooner or later, I'll kill myself!
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It's not the same. Depression is not laziness or lack of action, not interested in things around you, and laziness is active and unwilling to do things.
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I think that the laziness of the depression group is not the same as the laziness of the personality deficiency and hunger, the laziness of depression is that it can't lift its spirits, and it doesn't want to do bad or return to this kind of thing, so it looks lazy, and the laziness in the personality is, especially energetic, but I don't want to do it, and there is a difference.
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It's different, I think the laziness of depression is completely different from emotional passivity and personality.
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It's different, and depression is generally depressed, and then I can't be interested in everything, but there is no way to change my personality.
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It's not the same. I think that the laziness of depression is emotional negativity, while the laziness of personality is the fear of trouble, so it is different.
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It shouldn't be the same, because the emotions of two people may not be the same, but there are still differences.
Depressed mood. Emotions are always uplifted, it is difficult to feel happy and happy, and there seems to be a layer of haze in my heart, and there is no sunshine.
From my unprofessional point of view, I think it's still very easy to judge between the two, for the depressed mentality, in fact, the key is that the person's mentality and spirit, the performance will be more internal and shallow. For people who are truly depressed, the performance will be more behavioral, and this feeling of depression, this kind of mental energy, will be manifested as a more obvious behavior, and sometimes it may not be a behavior that can be explained by reason. >>>More
Start small and don't do nothing. When you know there's something small that you need to do right away, do it right away, without a minute. If there's a voice in your heart that tells you a bunch of reasons what's holding you back from doing it, ignore them and do it right away. >>>More
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You can pay attention to whether you have been sick often in the recent period. If you get sick often, your immunity is low. You can add more fresh vegetables and fruits. Increase your vitamin intake and your immunity will be strengthened.