Frequent cold soles of the feet are not warm or not, which can cause irregular menstruation

Hello, how long is your menstrual cycle? Come for a few days? How much?

Do you have abdominal pain? Are there any blood clots? Are there any hormonal drugs lately?

Is there a history of surgery? The situation you are talking about is a normal manifestation of menstruation and is not the cause of menstrual irregularities.

It's a relationship of mutual influence.

It is best to wear warm cotton socks to sleep every day.

Massaging the soles of the feet is also very good.

I do this every day now.

I slept peacefully.

It's good for your own body, too.

Fear of cold may be the cause of yang deficiency in the body. Yang Qi has the effect of warming the whole body, so when Yang Qi is insufficient, there will be cold symptoms such as chills and coldness, and lukewarm limbs. Yang deficiency constitution will have an impact on the health of both men and women.

Yang deficiency in women can easily cause uterine cold, dysmenorrhea and other conditions, while in men, it is easy to lead to kidney yang deficiency and poor energy.

So how can it be improved? Here are a few recommended methods to try.

Recipe medicinal diet: Prepare 10g of white appendage, 250g of mutton, 30g of yam, 25g of ginger, and make it into mutton stewed slices. Mutton warms the spleen and kidney, white attached tablets warm the kidney yang, yam tonifies the spleen and kidney, and ginger warms the cold in the cold.

Exercise: Strengthen physical training, 1-2 times a day, you can do jogging, brisk walking, skipping rope and so on.

Auxiliary conditioning: Chinese medicine foot soaking.

The recipe is as follows: 15g of mugwort leaves, 15g of ginger, 15g of large blood vine

If you want to save time and effort, you can directly choose to soak your feet with Musuzi traditional Chinese medicine, the mugwort leaves used by Musuzi are authentic Hubei Qi wormwood, and there are basically no stems, all of them are mugwort leaves, not wormwood. If you buy mugwort leaves by yourself, you can rub them with both hands after the arrival, and pull them apart from the middle when they are rolled into thin strips, the more fine white velvet at the broken place, the better, and good mugwort leaves can smell the pure fragrance of mugwort leaves in the process of rubbing.

Add hot water at about 40 degrees Celsius + musu seeds to a deep basin and let the water run over your ankles. After soaking for about 20 minutes, you will feel a heat all over your body, which means that the body starts to heat up after the blood circulation is smooth. The effect will be even better if you rub your feet while soaking them.

Cold soles of the feet are a factor that can trigger menstrual irregularities.

First of all, you can often feel cold feet, which means that your own qi and blood are insufficient, and the lack of qi and blood leads to a lack of yang qi. Yang Qi is weak and can't warm the ends of the limbs well, so you will often feel cold.

Women use the liver as the main blood. Lack of qi and blood means that the liver is dysfunctional, and menstrual irregularities will naturally occur, and cold will lead to low menstrual flow and abdominal pain.

To sum up, the deficiency of one's own qi and blood comes first, resulting in fear of cold and inability to keep out the cold, and the cold qi in turn aggravates the condition.

There are six main meridians on the legs, including the liver meridian, kidney meridian, spleen meridian, etc., and the feet are also known as the "second heart".

Therefore, it is necessary to strengthen the protection of the legs, insist on soaking the feet in hot water before going to bed every day in winter, and put them on the back waist during the day with electric heating treasures to promote blood circulation and self-repair. If the menstrual irregularity is severe, you should see a Chinese medicine practitioner in time, as Chinese medicine conditioning is very effective.

It is necessary to have a relationship with a bad spleen and stomach, cold uterus, irregular menstruation, cold hands and feet, soak your feet more, and put ginger in it.

The girl's palace cold will affect fertility, it is recommended that you take him to the hospital to pick it up and check it.

It has an impact, the internal deficiency and body are cold, pay attention to conditioning, pay attention to eating habits and rest

Yes, if it is severe, it will still lead to infertility.

Condition analysis: Irregular menstruation should be considered as a mental diet, work pressure, environmental changes, and ** diseases may cause menstruation to be delayed. There are many reasons for menstrual irregularities, one is functional, such as endocrine dysfunction can cause menstrual irregularities; The second is organic lesions such as pelvic inflammatory disease, endometritis, and endometriosis, which can also cause menstrual irregularities.

Irregular menstruation does not cause cold hands and feet, but disorders that cause irregular menstruation may cause cold hands and feet.

Suggestions: It is recommended to go to a regular hospital, systematic examination, symptomatic treatment after diagnosis, do not self-medicate, I wish you an early **.

Condition analysis: Hello, your condition, from the point of view of traditional Chinese medicine, should be a symptom caused by spleen and kidney yang deficiency, unable to warm the limbs, and unable to nourish the mountain coarse cell palace.

Guidance: In this case, you can take some Chinese patent medicines that warm and replenish the spleen and kidneys to regulate, such as Guifu Dihuang Pill with Gui Spleen Pill, and insist on taking it for a period of time, and the effect will be significant.

Wishing you health and happiness!

Condition analysis: Hello, according to the analysis of the symptoms you described in the Suidong stool, it is menstrual irregularity. This is a common ** disease.

Presents with abnormal menstrual fibrillation cycles or bleeding volumes, or abdominal pain and systemic symptoms before and during menstruation. Menstrual disorders can be caused by mental factors, environmental factors, endocrine disorders, inflammation (cervicitis, cervical erosion, endometritis, etc.), taking emergency contraceptives, etc.

Guidance: Guess the Journey.

It is recommended that you go to the hospital to have a B-ultrasound and hormone six items checked to confirm the diagnosis.

Problem analysis: Hello, such a situation is considered to be menstrual irregularities, manifested by abnormal menstrual cycles or bleeding amounts, or abdominal pain and systemic symptoms before and during menstruation. **May be organic or dysfunctional.

Many systemic diseases such as blood diseases, hypertension, liver diseases, endocrine diseases, reproductive tract infections, tumors (such as ovarian tumors, uterine fibroids) can cause menstrual disorders. Cold hands and feet is a symptom of qi and blood deficiency in traditional Chinese medicine, the peripheral circulation is not good, according to the analysis of traditional Chinese medicine, the operation of blood depends on the promotion of qi, if the qi deficiency and blood line must be slow, the circulation is not good, in addition, to the cold season will make people's whole body or local blood circulation poor.

Suggestions: Hello, it is recommended to go to the hospital for examination in time and be clear, so as to follow the doctor's instructions and target it as soon as possible. Pay attention to the rules of daily life and do not eat spicy and cold food.