-
This is a manifestation of an unbalanced mentality, it should be caused by the family environment, to solve the problem, you have to find the reason, what you are jealous of others, why you are jealous. If you really can't find the reason, then you have to take control of it yourself, which is difficult, but you should be able to do it, because if you ask such a question now, it means that you know that you are not doing it right. Also, most of the good of others is for a reason, no one can get it without hard work, so it is normal for others to get happiness after paying, if you don't know what others have paid, it means that you are shallow.
For example, if a worker earns a lot of money, then he must have paid a lot of physical hardship, and a teacher who is loved by others shows that in addition to his high knowledge and good teaching, he also cares about his students from the bottom of his heart, so that others will truly respect him. And if you are a worker, you feel that others earn more money than you, and when the teacher feels that no one else is popular, then you are not working too much, you are not working illegally, you just deal with students, and you don't care much after teaching, so it is normal for others to be welcome. Therefore, if you encounter anything in the future, you should be calm and find more problems in yourself, and slowly you will become peaceful, and your life will be happier and happier.
-
Since you're not a stingy person, try to change that. When someone has something good or a success, congratulate or congratulate them generously so that your friends know what you have in mind. When there are more times like this, others will gradually change their opinion of you, and you will feel happy.
A little experience, I hope it helps you!
-
1. Find the reason why you are jealous of others
First of all, we have to find the reason from ourselves, why is there jealousy, is it a natural instinct that we have when we were young? Or is it jealousy that only emerges through interpersonal interactions when you grow up? Only by finding the source can we solve the problem.
2. Don't have the mentality of comparison
Most people in Chinese will have the psychology of comparison, students compare grades, men compare income, women compare beauty, always know that everything is compared with others, worse than themselves, look at the heart is comfortable, better than themselves look jealous. This in itself is a pathology, so don't have the mentality of comparison.
3. Turn jealousy into self-motivation
Since it is jealousy, then turn it into a self-motivated driving force, study hard, work hard, fight for your ideals, and believe that one day you will surpass each other's commands.
4. Be honest with others
In the process of interacting with people, you should be honest with each other, don't hide any secrets in your heart, and don't speak ill of people behind your back. The gentleman is frank and open, upright, standing straight and acting rightly.
5. Put away your own macro biases and misunderstandings
The object of your jealousy, please don't misunderstand and put away your prejudices. The other person's achievements are not what you imagined, everything is your guess, even if it is the same as you think, it has nothing to do with you.
Guessing is that you are not at ease with her, you think about it carefully, how she usually treats you, is there anything that worries you, is she that kind of person, or guessing out of thin air will only increase your burden. >>>More
What to do if you are too jealous, this question should have two angles: >>>More
Find a psychiatrist to adjust! Inner health is important for your physical health. >>>More
Be strict with your child. Many parents do not have good care and education for their children, and many parents dote on their children, obey their children and do not let their children be frustrated. Positive guidance for children. >>>More
It is precisely because all sentient beings have love, hatred, and affection that they are called sentient beings. It is precisely because of sentient beings that the boundless amount of mind of sentient beings is very narrow. Originally, sentient beings did not have the Dharma lifespan of birth and death, and they manifested themselves in an extremely short period. There is a poem that reads: >>>More