What is the cause of the human body discharge during sleep, as the title says, thank you

When you sleep, you have a problem with your posture, you must have used to lie on your side or roll over to a handle or leg and foot pressure numbness, and then you wake up from a deep sleep, but numbness, so only the mind is clear, and I have been in this situation I have also been in this situation, and I try to lie flat when I sleep.

1. Dressing Chemical fiber 2 Weather Dry 3 Lack of water in the human body When you touch other things, you can touch the wall first.

It has something to do with the clothes you wear, maybe the clothes you have been wearing recently are made of synthetic fiber.

Generally speaking, people only need to discharge certain delicate instruments (electronic components, such as the inside of a computer). Because it is very likely that the human body has an electric charge due to friction.

This is the reason why there is a "horn" discharge sound when a person's hand touches something in winter.

The specific measure of discharge is grounding. If the requirements are not high, then touch the metal doorknob, window frame, etc. If the requirements are very high, then there are special grounding wires and grounding gloves, which may be sold in the computer city.

The voltage is raised to more than 10,000 volts, and a circuit is formed through the human body and the earth. People in the Shanghai Documentary Channel used him to defraud money. The control switch is under the toe, and people who don't know the inside story think that he has a special function.

The person itself discharges, but the voltage is small.

Small light-emitting diodes can light up.

Insomnia will not only cause dark eye circles, obvious eye bags, sagging, dull complexion, but also bring a series of body damages, including decreased thinking ability, decreased alertness and judgment, low immune function, endocrine disorders, etc. Here are some commonly used recipes: 1. Drink hot milk.

Drinking a glass of sweetened hot milk before going to bed can increase the secretion of insulin in the human body, increase the entry of amino acid into brain cells, and promote the secretion of serotonin in the human brain. At the same time, milk contains trace amounts of morphine-like substances, which have a calming and calming effect, thereby promoting the human body to sleep peacefully. 2. If you are tired and have difficulty sleeping, you may wish to eat apples, bananas, oranges, oranges, pears and other fruits. Because the aromatic taste of this type of fruit has a calming effect on the nervous system; The sugar in fruits can inhibit the cerebral cortex and make it easy to fall asleep.

3. Seek and eliminate the cause of insomnia. There are many factors that cause insomnia, which have been mentioned before, and it is not difficult to find out with a little attention. The cause is eliminated, insomnia heals itself, and the insomnia symptoms caused by the disease should be treated in time.

It cannot be considered that insomnia is just a minor problem, and it is not considered a disease and is delayed**.

Long-term insomnia will cause great damage to the brain, damage the central nervous system, will cause neurasthenia, the body will get worse and worse, and if you don't do anything for a day, you will be tired.

It is in suspended animation, no different from a dog.

Sleep is also a metabolic process of memory cells: aging cells input each memory information into the new cell in the same way that it rolls in a row, ready to be stored. These include movement, language zones, balance keys, and some past events and memories from everyday life.

They are all material, so they also exist in a material way.

If a person does not get enough sleep for a long time, causing memory cells to be unable to live a healthy life, they are prone to certain health problems and even diseases, such as aphasia, spasticity, convulsions, or shock and fainting caused by forced sleep. It is also easy to become cancerous over time.

From the point of view of natural science, it is best to sleep until you wake up, otherwise you will lose your life. A regular life is a good foundation, but long-term fatigue for the sake of "regularity" is dangerous. Scientists suggest that people with financial means are better off going with the flow and not compromise their health for the sake of being moral.

Because, after all, for farmers, "going to bed early and getting up early to be in good health" is linked to production relations. If the peasants do not get up early to work, herd cattle, and farm the land, they will have no food. If you don't have food for a long time, how can your body be fine?

Therefore, if you are not a peasant, or just to eat mixed rice, then there is no need to torture and abuse yourself.

Yawning is the first sign that reminds us of sleep deprivation. If you don't fall asleep for 18 hours, the human Zhiho reaction time will change from seconds to seconds and continue to get longer, while ordinary people will have paroxysmal lethargy; Every 2 to 20 seconds, you find that you need to re-read what you just read; The eyelids become heavier and heavier; After reaching 20 hours, napping will begin. Studies have shown that the reaction speed of a normal person at this time is basically the same as that of a person with blood alcohol content——— if you maintain this value and drive, it is easy to violate the law.

There are also a lot of things that can be forgotten, such as writing the wrong name or forgetting to pull the handbrake.

The main reason for the onset of "hypothermia" is that some people have less heat production in the body, poor thermoregulation function, and lose more heat from ** in a cold environment, so they cannot keep their body temperature at a certain level. Older people and infants, in particular, are less sensitive to temperature changes and may not be able to feel them even when the room temperature is quite low, so they are poorly insulated. "Hypothermia" occurs when the body temperature drops below 35 degrees Celsius.