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I believe that many people will get up in the morning and have a nasal breathlessness, and when they speak, they find that the nasal voice is so heavy! These are all symptoms of nasal congestion, so what are the causes of nasal congestion?
Nasal congestion is a symptom of nasal disease, that is, obstruction of nasal ventilation, also known as nasal obstruction, the problem of nasal congestion is the most troublesome, and there are quite a few causes of nasal congestion. A cold can cause the nasal mucosa to become inflamed, congested and swollen, clogging the nostrils and causing nasal congestion. Like runny nose or sneezing, acute rhinitis when you have a cold, allergic rhinitis, etc.
If there is purulent-like nasal discharge, it may be pyustral. In addition, nasal congestion can be caused by septal curvature that separates the nasal passages, hypertrophic rhinitis with hypertrophic turbinate hypertrophy, and sinusitis with paranasal empyema. If nasal congestion becomes a long-term and chronic symptom, it is more difficult, because nasal congestion, so breathing is changed to the mouth, which is easy to cause laryngitis, and will also change the appearance.
In addition, nasal congestion can also make it difficult to concentrate and cause obstacles at work.
Here are some tips to ease the symptoms of nasal congestion:
1. Use a small handful of chopped green onion white to fry the soup, inhale the heat with your nose, or boil the edible vinegar, the vinegar will have a certain effect.
2. You can cut the garlic cloves into smaller nostrils, and wrap the slightly smaller cylindrical shape with thin cotton gauze, and the effect of stuffing into the nostrils is also good.
3. You can use a towel to the nose to carry out a hot compress to relieve it, put the towel in the hot water, and pay attention to the temperature after wetting, so as not to burn it, and then cover the towel, the whole nose can be, and then use hot water to heat the hot compress after the towel is cold, which can better promote the blood circulation inside the nasal cavity, and can also relieve nasal congestion.
4. Rubbing the acupuncture points on both sides of the nose with two fingers for 1 to 2 minutes can also relieve nasal congestion.
Although nasal medicine can alleviate the symptoms of nasal congestion, it is easy to form a habit, and the symptoms are aggravated by it. Therefore, the best way is to exercise regularly, improve physical fitness, maintain good physical fitness, so that you are not susceptible to colds or rhinitis, if it is allergic rhinitis, patients should pay more attention to not eating food that causes allergies.
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You can rinse your nose with saline, rinse your mouth, and take appropriate symptomatic medications**.
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In this case, it may be caused by allergic rhinitis, and in general, you can try to take medicine**, commonly used are Huo Bile pills, rhinitis tablets, etc., and you can also use nasal drops, such as fur hemp mixture, sulfonal hemp nasal drops or hormone nasal drops.
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It can be carried out with certain anti-inflammatory drugs**, or it can be applied with a topical towel to improve the nasal voice caused by excessive nasal secretions.
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It is best to seek medical attention as soon as possible and ** in time to alleviate this situation, although it is not harmful to the body of nasal congestion, but it will make people uncomfortable.
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The first reason for the heavy nasal voice of speech.
When suffering from acute rhinitis or hypertrophic rhinitis, nasal polyps, nasal tumors and other obstructive lesions, the vocalization seriously affects or even has no nasal resonance, the quality of the voice is changed, and the voice appears plain and unpleasant, showing occlusive nasality. This nasal abnormality is a natural phenomenon and will be pronounced normally when the cold recovers or the rhinitis is relieved. If you suffer from soft palate defect or soft palate insufficiency, such as cleft palate, secondary soft palate injury or palatine muscle paralysis, etc., the nasopharyngeal cavity cannot be closed or closed poorly during vocalization, the airflow continues to leak into the nasal cavity, and the voice quality also changes, showing an open nasal voice.
This is an organic dysarthria, that is, a language disorder, which requires a certain system, including the recovery of surgical organ function, and then speech correction.
The second is through tongue moving**.
The experience of summing up the experience shows that there is a case of nasal speech that cannot be distinguished between n and l. In Mandarin, there are two nasal sounds of n m, and there is only one side sound of l. To completely distinguish n n from l, it is necessary to learn how to pronounce nasal and side sounds.
Thirdly, through different pronunciation methods.
l Pronunciation method: When pronouncing, the base of the tongue is flat, naturally relaxed, the tip of the tongue is raised, gently against the back of the teeth, and then the air is aspirated, so that the air flow first comes out from both sides of the tongue, and then the tip of the tongue is lowered. Note that there is no air coming out on either side of the tip of the tongue, do not put the tip of the tongue down.
n Pronunciation method: When pronouncing, the tip of the tongue is raised, against the palate, the mouth is slightly opened, the base of the tongue is lowered, and then the air is started to be aspirated, so that the air flow comes out of the nose. Try not to make a sound from your mouth, as your nose will vibrate when pronouncing it.
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1. Under normal circumstances, the production of nasal sounds is formed by the airflow of the velopharynx through the nasal cavity in the open state, and many pronunciations in Chinese are nasal, as well as the front nasal sound and the back nasal sound, but this is the nasal sound in normal pronunciation.
2. The sound that should not be pronounced nasal also has a nasal sound, that is, it is not closed when the velopharynx should be closed, which is caused by the poor function of velopharyngeal closure.
3. Poor velopharyngeal closure function may be caused by two reasons, one is incomplete structure, such as congenital cleft palate, occult cleft palate, velopharyngeal insufficiency, etc., and the other is caused by poor strength or coordination of velopharyngeal muscles.
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If it is not due to the reason of language habits, the nasal voice of speech is heavy, and there is no such obvious nasal sound when speaking, then it may be rhinitis. After the onset of rhinitis, the nasal mucosa becomes swollen, or the secretions in the nasal cavity increase, resulting in a smaller nasal space than the original one, and the nasal ventilation becomes worse. When nasal ventilation deteriorates, nasal accents occur.
In this case, it is best to go to the hospital for a check-up to see if there is rhinitis. Symptomatic treatment is carried out on a case-by-case basis.
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[Sunshine Speech Correction School] explains the principle of nasal sound for us.
First: First of all, what is the nasal sound, the human voice is made up of the original roar, including the chest, mouth, pharyngeal, and nasal cavity, which is enlarged and enriched to produce the final human voice.
Second: when we are talking normally, we will also involve nasal sounds, such as the front nasal sound, the back nasal sound, from here it is not difficult for us to know that the nasal sound is formed by the breath entering the nasal cavity to produce vibration, our normal nasal sound before and after the nasal sound is not nasal, the so-called nasal resonance is too rich in nasal resonance, and when the breath should not enter the nasal cavity, it enters the nasal cavity to cause nasal resonance, so the problem of solving the nasal sound becomes that we do not enter the nasal cavity when the breath should not enter the nasal cavity.
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The breath is not controlled correctly when speaking, and if you use too many nasal sounds, it will appear to be nasal, so try to make the sound out of your mouth, but I like to listen to the nasal voice recitation, which is very magnetic.
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If the problem of obliterative nasal sound is ruled out, it is mainly an open nasal voice caused by abnormal velopharyngeal closure function.
When the soft palate and pharyngeal wall are closed, the airflow cannot pass through the nasal cavity, and the nasal sound cannot be produced. Therefore, if the soft palate and the pharyngeal wall cannot be closed, it will not be able to control the airflow so that it does not pass through the nasal cavity, and the first cause of this situation may be the congenital problem of the dehiscence of the upper palate structure, which is obviously relatively easy to find, but I have also encountered in the work that only the structural abnormality of the soft palate continues until adulthood, and the performance is not visible, and the structural abnormality under the epidermis is abnormal.
In addition, even if the structural problems of the upper palate are repaired, nasal and other pronunciation problems may remain, due to insufficient muscle function in the soft palate and problems with pronunciation habits. Even if there are no structural problems, if the muscles are not functioning enough, they can cause nasal problems.
Therefore, the nasal accent is heavy, first of all, to find the cause, and in the end, it is generally necessary to train the function of the articulatory organs through voice training, so as to finally get accurate pronunciation.
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Hello, the nasal sound caused by rhinitis is called occlusive nasal sound, which must be accompanied by obvious nasal congestion symptoms. You can be conservative first, mainly glucocorticoid nasal spray, but you can insist. If conservatively** is ineffective, surgery can also be considered**, provided that the individual must have obvious symptoms of nasal congestion.
Speaking in a nasal voice is a common and extremely damaging disadvantage, and when you use your nasal cavity to speak, you make a nasal sound. If you pinch your nose with your thumb and forefinger, the sound you're making is a nasal sound. If you don't open your mouth enough when you speak, the sound will also come out of your nose. >>>More
Mandarin nasal vowels can be divided into two categories: those with a nasal "n" at the tip of the tongue, which are generally called "anterior nasalax finals", and those with a nasal "ng" at the base of the tongue, which are generally called "posterior nasal vowels". The difference between the two is significant, such as an and ang, the former consists of a vowel a followed by an "n". When pronouncing, vowels are pronounced first, followed by a gradual lowering of the soft palate, increasing the nasal color, and the tip of the tongue moving towards the upper gums. >>>More
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1. An effective way to get rid of nasal sounds is to listen to more songs, hum in a low voice while listening to songs, and slowly find the feeling. Heavy nasality. If the nasal voice is too strong, it usually feels that the voice is quite good, but in fact, it cannot really coordinate the movement of the respiratory organs and obtain a stable voice. >>>More
Note that the n sound is that the tip of the tongue and the front edge of the tongue against the gums make a nasal sound, the rest of the tongue leaves the palate and the ng sound is the base of the tongue against the soft palate, the other parts of the tongue are still placed at the bottom of the mouth, and the mouth should not be lazy when practicing, pay attention to the nasal vowels need to move from the vowels a, o, e to n, ng, and the mouth shape is reduced (especially an ang) until a pure anterior and posterior nasal sound is made. >>>More