Eating a sea plug will not spoil the stomach

If humans were to stay hungry from time to time, their lifespan would increase by 20 to 30 percent. Overeating, even if it is only for a short period of time, can bring irreversible health disasters, not only will the weight continue to rise for a few years, but the damage to the whole body will even last for many years. If you eat it regularly when you are young, the harm can even affect the health of two generations.

1. Fatigue: Eating too much will cause the brain to react sluggishly and accelerate the aging of the brain. After people are full, the blood in their bodies runs to the gastrointestinal system to "work", which is easy to make people in a state of fatigue and drowsiness for a long time.

2. Neurasthenia: If you are too full at dinner, the swollen stomach and intestines will cause pressure on the surrounding organs, so that the excited "waves" will spread to other parts of the cerebral cortex, inducing neurasthenia.

3. Obesity: The high-fat and high-protein foods that modern people often eat are more difficult to digest, and excess "nutrients" accumulate in the body, the consequence of which is obesity and a series of rich diseases. Obesity can bring cardiovascular diseases, hypertension, diabetes, fatty liver, arteriosclerosis, cholecystitis, etc., plus the resulting complications, which may reach hundreds of kinds, which is very scary.

4. Stomach disease: The direct harm caused by overeating is the increased burden on the gastrointestinal tract and indigestion. In addition, human gastric mucosal epithelial cells have a short lifespan and should be repaired every 2 to 3 days.

If the upper meal has not been digested, and the next meal fills the stomach, the stomach is always in a state of fullness, the gastric mucosa is not easy to get the opportunity to repair, and the stomach secretes a large amount of gastric juice, which will destroy the gastric mucosa, and it is very easy to cause gastric perforation, gastric erosion, gastric ulcer and other diseases.

5. Intestinal diseases: Fat is clogged in the intestines, which will cause intestinal blockage, and the stool will be black and bloody.

6. Kidney disease: Excessive diet will harm the human urinary system, because too much non-protein nitrogen will be excreted from the kidneys, which will inevitably increase the burden on the kidneys.

7. Acute pancreatitis: Eating too much at dinner and drinking too much alcohol can easily induce acute pancreatitis.

8. Osteoporosis: Long-term satiety is easy to decalcify bones, and the probability of osteoporosis will be greatly increased.

9. Cancer: Eating too much will reduce the activity ability of inhibiting cell carcinogenesis and increase the chance of cancer.

10. Alzheimer's disease: about 30 to 40% of Alzheimer's patients have the habit of long-term satiety in their young adulthood.

Of course it will, because the digestion and absorption capacity of the gastrointestinal tract is limited, and it is often overloaded to work, and it will naturally eat badly.

Definitely... At least not good for the body ...

Yes, you have to pay more attention, you can't eat casually.

Overeating can easily hurt your stomach.