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Having a small face in the face must be what every girl wants, after all, it is normal to pursue beauty, but the method of pursuit must also be reasonable, otherwise it is easy to hurt yourself if you are not careful.
So how do you slim down into a slap face? You might as well learn these movements.
1. Lifting the ears is like opening the gate of lymphatic circulation, making lymphatic circulation smoother. Lift your ear diagonally upwards with one hand and press your cheek with the other hand and push in the direction of your ear.
2. Starting from the ** of the forehead, push and press the fingers of both hands in the direction of the temples to achieve the drainage effect of the entire face, and pay attention to the last focus on pressing the temples.
3. Press the front of the ear with the thumb of one hand, press the temples with the other four fingers, and massage the skin around the eyes with the middle finger of the other hand from bottom to top, and finally press the temples.
4. The four fingers of both hands start from the jaw position, press along the corners of the mouth, both sides of the nose, under the eyes, and finally end at the temples, which can not only open up the facial drainage channel, but also improve the facial contour from bottom to top.
If you want to slim your face, then take the right way, otherwise the wrong way may be counterproductive, only a healthy and reasonable way can help you successfully slim your face without causing any impact.
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Every woman wants to have a small face the size of a palm. There is baby fat on the face, which not only makes the whole person look fat, but also does not take pictures every time he takes pictures, which is very distressing. How can I get rid of baby fat?
Today, Xiaohua will introduce you to 4 kinds of face slimming foods to keep you away from the troubles caused by baby fat.
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The national character face becomes a smaller face. The first thing is to determine what causes the face to be large. Is it the national character face caused by the wide mandible or the national character face caused by hypertrophy of the masseter muscles on both sides.
If the mandible is wide, face slimming injections are not effective. Bone movement – mandibular angle surgery is required to amputate part of the hypertrophic mandible to soften the facial contours. Patients with hypertrophy of the masseter muscles can improve their face with face slimming injections.
Face slimming injections, also known as botulinum toxin, are injections that act on muscle tissue to slim the face by blocking muscle nerves and causing the skin to shrink rapidly. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.
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The slap face has become one of the standards for modern people to measure beauty, and having a small face with a big palm is the dream of many beauty-loving women. In fact, as long as everyone avoids those bad habits that will make the face bigger in daily life,
Your face will become more and more delicate and small, and you will become a small-faced beauty that many round-faced MMs envy!
1. I love chewing gum.
Chewing gum too much will make the jaw masseter muscles overworked, making the muscles of the jaw angle more and more developed, and eventually turning into a muscular "national face", making it difficult for your face to slim down and insulating from the "awl face" and "goose egg face"!
2. Heavy taste vice.
When eating too salty, excessive salt intake can easily cause excessive burden on the kidneys and affect the discharge of toxins from the face, and these excess fats that are not decomposed normally will settle down on your cheeks, and it is difficult to get fat!
3. Gobbling up becomes a habit.
Food that is swallowed often enters the stomach without being really ground, resulting in slow digestion and excess fat, which accumulates over time, allowing excess fat to accumulate more and more. According to the body's circulatory principle, these fats will be the first to support the face.
4. Drink too much water before bed.
Drinking a lot of water before going to bed will cause too much water in the body, causing edema, and the water is especially easy to float to the face, causing the face to look bulging like a balloon, and it is naturally impossible to lose weight.
5. I usually love stilted legs.
If the return is not smooth, it is not surprising that the face, as an important "traffic artery" full of nerves and blood vessels, is very bloated.
6. Get used to hunching over.
When walking, the hunched back is very ugly from the appearance, and in fact, the damage to the body is also very serious, it not only makes you "tiger back", but also because of the curvature of the spine causes internal circulation to be blocked, so that your face is seriously deformed, becoming a "big pie face"!
7. Lack of exercise.
If you don't exercise, the oxygen content in the blood will not increase, so there is no way to let fresh blood flow smoothly in the face, which can easily cause facial obesity and facial muscle sagging!
8. Improper sitting posture.
Improper sitting posture will bend the spine, which will seriously slow down the metabolism, which is not conducive to the smooth decomposition of facial fat.
9. Keen to focus on standing.
A standing posture that many mm like very much is to move the center of gravity to a certain leg, with both hands on the waist to one side, which seems to be very relaxed, in fact, such a standing posture is extremely unfavorable to the slimming face! Long-term improper standing posture is easy to cause pelvic skew, left and right asymmetry, and the crooked pelvis is easy to cause subtle changes in the body bones.
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4 tips to slim down your face quickly:
The following **face slimming tips are all completely**based on my personal experience, and they have also been tried by many celebrities! I'm going to take them out to dry them, I hope they help you
1 Soy milk face slimming method Traditional Chinese medicine believes that soybean milk is peaceful in nature, has the function of replenishing deficiency and moisturizing dryness, clearing the lungs and dissolving phlegm; There are many benefits for women to drink soy milk, drinking soy milk in spring and autumn to nourish yin and moisten dryness, and reconcile yin and yang; Drink soy milk in summer to dissipate heat and prevent heatstroke, and quench thirst; Drink soy milk in winter to dispel cold and warm the stomach, nourish and nourish. At the same time, soy milk can inhibit the absorption of lipids and sugars, and drink soy milk at the same time during meals, which will stick to it for a long time and be slim and healthy. Therefore, soy milk is a delicious and nutritious good thing!
2. Pineapple face slimming method: Do you think it's very fresh? Can pineapple also be**?
Absolutely true. Pineapple contains almost all the vitamins and 16 natural minerals that the body needs, and can effectively help digestion and absorption. The secret of pineapple** lies in its rich fruit juice, which can effectively acidify fat, which can effectively be used in food every day with pineapple or drinking pineapple juice to help you detoxify and lose fat**, and you can also easily slim your face.
We can also eat delicious pineapple in the bitter cold, this fruit can not only be **, but also has different effects on health!
3. Bathing and face slimming method: high temperature bathing is the best method, and high temperature bathing can also slim down the face. You can sit in the bathtub at a temperature of 38 degrees every day, reach the heart socket, and massage your face with a slimming cream for 20 minutes.
4. Chinese herbal medicine face slimming method: can herbal medicine also slim the face? That's right!
Traditional Chinese medicine believes that facial obesity is associated with phlegm, dampness, and qi deficiency. Therefore, the use of traditional Chinese medicine to slim the face can adjust the human organs to restore the original function, convert the excess fat of the human face, and restore the body's energy metabolism, so as to achieve the purpose of healthy face slimming. Hydrolyzed collagen face glue is such a product, and the face slimming effect is very good.
You can list it as your slimming face.
The above methods are for reference only, hehe, however, I am personally very happy to recommend you hydrolyzed collagen fiber face ** glue, because it slims the face really quickly and without ***, this is completely ** in my personal experience, really! Huh....I wish you success in slimming your face!
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There are many ways to slim down your face, but the most effective way is to exercise, you can see which one is right for you
1.Puff out your mouth as hard as you normally would if you blow bubbles, for at least ten seconds; Then try to puff your mouth up, also for 10 seconds. In this way, you can reduce the fat on your face over time.
2.Slowly raise your head, look at the sky, then open your mouth and push the tip of your tongue upwards vigorously for 10 seconds; Then withdraw your tongue, close your mouth again, slowly lower your head, and repeat 10 times to reduce the fat in the jaw area.
3.The mouth is slightly open, and the jaw moves from side to side, repeating about 30 times. Do it 2-3 times a day.
4.It can also be massaged.
Massage is also an easy way to get rid of facial fat, but be sure to take care of your posture correctly to avoid injury
1) Pinch the place where there is a lot of meat on the face: apply a little slimming massage cream, and then use the pinching technique in the place where the most flesh is on the face, stretch from the inside out, remember that the action must be lighter.
2) Rub the cheeks: The palms of the hands should be close to the cheeks, and then massage the skin in order from the inside out, this action takes about 1 minute.
3) Jaw support: Gently support the chin with both hands, and then repeat rhythmically for about 1 minute.
4) Gently support the face: put both hands on the chin, gently massage and lift.
5) Gently brush your face with both hands: Gently stroke the entire face with both hands and stay for 3 minutes.
These methods are slow to work, but they still have a certain effect in the long run. You can also try the classic lily capsule, for this kind of topical **, the effect is also very good. You can learn some about it on the Internet, this works well for the face, abdomen, waist, buttocks, upper and lower legs, and for the local **.
The choice is yours. I wish you a speedy success!
In summer, I usually drink green tea, and I want to drink the tea of the year, so that I can drink the freshness of the green tea. And I myself have a habit of eating the tea leaves after drinking green tea, green tea chewing in the mouth is tender, not only can remove the peculiar smell in the mouth, it is said that eating it also has antioxidant effects!
After watching Luo Zhixiang's **process, fitness experts think that it is not "eat less and move more" to succeed**, saying that although this practice can lose weight quickly in the short term, the probability of regaining weight is high, and it may even affect the human metabolic system and appear "metabolic compensation". >>>More
Personally, I think that if you want to make yourself slim down into a lightning, dieting is the most unacceptable, because he is too likely to be fat, if you want to let yourself endure, a scientific healthy diet, a reasonable fitness method, and a few months of persistence are enough to make you slim down into a lightning.
Use contouring to draw on the shadows under the cheekbones.
1**。**There are risks and investment should be cautious. This also requires an upfront investment, and there must be a certain amount of spare money for you to speculate. But for students, there is also a certain exercise effect. >>>More