How can you slim down into a slap face, how to slim down into a slap face?

It's easy to say that it's easy to lose weight, but it's also a very difficult thing, easy or difficult depends on your own determination, and the size of your determination determines the outcome of this thing, if you want to lose weight to the point where you can't lose weight you're going to die, I think you can definitely lose weight, so I hope that before I tell you how to lose weight, please be sure to expand your determination to lose weight. Ways to lose weight:1.

Eat less food every day, and it is best to eat only half full at each meal. 2。Choose to eat Many foods are better eaten less or not at all, such as:

Meat, snacks, etc., this is the most difficult for everyone who wants to **, I believe you too, maybe you can stick to it if you don't eat it for a day or two, but after a long time, you don't want to stick to it. As far as I know, when people are about to lose their patience, they have a thought that causes them to give up, what an idea, a very simple idea - usually they don't choose to give up because of the hardships they have suffered at the time, but because they think that they may have to suffer for a long time or forever and cause them to give up. The space to enter the 369524800 benefits a lot.

As far as I know, it doesn't take long to overcome those, I can pack a ticket, you only need to hold on for a month at most, and then you won't be uncomfortable because you don't eat meat and snacks, because these will develop the habit of not eating as long as you stick to it for a while, and I'm the one who came over Although there are some places that are not detailed enough, I think those are all you know, 3. Exercise more Don't overdo it, take your time at first, otherwise you won't be able to stick to it after a few exercises, 4. Don't snooze Don't sleep or sleep less, this will be the best, Friends insist on doing the above points, I believe you will lose weight.

Although there are some places that are not detailed, I think they are all you know, and I will give you a final word, don't think that the so-called difficulties that you had at that time will last forever, and maybe it won't be long before those so-called difficulties will become a good habit in your life.

It's called Skull Face, and I've seen drug addicts like that.

This is more difficult, it is quite difficult to slim the face itself, and it is even more difficult to slap the face. First of all, make sure that your face shape does not need to go through plastic surgery is a slap face shape, but there is excess meat, but there is hope, if not, then it is not possible at all. Use slimming massage cream with manual massage for a period of time, it will be effective.

I'm just a slap face. Envy goes. Didn't do anything to slim down your face or anything like that. This is the face after birth. As long as it's not fat enough to double chin. That's all pretty good. Narcissism

The slap face has become one of the standards for modern people to measure beauty, and having a small face with a big palm is the dream of many beauty-loving women. In fact, as long as everyone avoids those bad habits that will make the face bigger in daily life,

Your face will become more and more delicate and small, and you will become a small-faced beauty that many round-faced MMs envy!

1. I love chewing gum.

Chewing gum too much will make the jaw masseter muscles overworked, making the muscles of the jaw angle more and more developed, and eventually turning into a muscular "national face", making it difficult for your face to slim down and insulating from the "awl face" and "goose egg face"!

2. Heavy taste vice.

When eating too salty, excessive salt intake can easily cause excessive burden on the kidneys and affect the discharge of toxins from the face, and these excess fats that are not decomposed normally will settle down on your cheeks, and it is difficult to get fat!

3. Gobbling up becomes a habit.

Food that is swallowed often enters the stomach without being really ground, resulting in slow digestion and excess fat, which accumulates over time, allowing excess fat to accumulate more and more. According to the body's circulatory principle, these fats will be the first to support the face.

4. Drink too much water before bed.

Drinking a lot of water before going to bed will cause too much water in the body, causing edema, and the water is especially easy to float to the face, causing the face to look bulging like a balloon, and it is naturally impossible to lose weight.

5. I usually love stilted legs.

If the return is not smooth, it is not surprising that the face, as an important "traffic artery" full of nerves and blood vessels, is very bloated.

6. Get used to hunching over.

When walking, the hunched back is very ugly from the appearance, and in fact, the damage to the body is also very serious, it not only makes you "tiger back", but also because of the curvature of the spine causes internal circulation to be blocked, so that your face is seriously deformed, becoming a "big pie face"!

7. Lack of exercise.

If you don't exercise, the oxygen content in the blood will not increase, so there is no way to let fresh blood flow smoothly in the face, which can easily cause facial obesity and facial muscle sagging!

8. Improper sitting posture.

Improper sitting posture will bend the spine, which will seriously slow down the metabolism, which is not conducive to the smooth decomposition of facial fat.

9. Keen to focus on standing.

A standing posture that many mm like very much is to move the center of gravity to a certain leg, with both hands on the waist to one side, which seems to be very relaxed, in fact, such a standing posture is extremely unfavorable to the slimming face! Long-term improper standing posture is easy to cause pelvic skew, left and right asymmetry, and the crooked pelvis is easy to cause subtle changes in the body bones.

The best and fastest way to slim down the face is facial liposuction, my cousin used to be a typical fat baby face, but then she was also thin, and she couldn't tell that she was a melon seed face if she wasn't thin, haha, I heard that it was done in the Zhaoqing area, and the service was good.

Chewing xylitol gum when you have nothing to do is good for your teeth and can eliminate fat on your face.

In addition to the normal diet control, you can also try the following methods: twist the mouth to the left as much as possible, stop for 8-10 seconds, return to the normal state for 30 seconds, and then twist to the right for 8 seconds; Do this 20 times in a row; Do it 5 times a day, and you will see obvious results in 2 weeks;

Yes, you're already handsome.

It's already excellent.

Don't lose weight, save money and invite me to dinner.

Yes, it's pretty handsome.

Ha, I'm also in the ** period

Do you do more facial exercises, that multiple hair a, i, u, e, o a few sounds are quite effective.

Smile more. Control your diet

But you're easier than I am.

I'm going to be slim and say, meow

Having a small face in the face must be what every girl wants, after all, it is normal to pursue beauty, but the method of pursuit must also be reasonable, otherwise it is easy to hurt yourself if you are not careful.

So how do you slim down into a slap face? You might as well learn these movements.

1. Lifting the ears is like opening the gate of lymphatic circulation, making lymphatic circulation smoother. Lift your ear diagonally upwards with one hand and press your cheek with the other hand and push in the direction of your ear.

2. Starting from the ** of the forehead, push and press the fingers of both hands in the direction of the temples to achieve the drainage effect of the entire face, and pay attention to the last focus on pressing the temples.

3. Press the front of the ear with the thumb of one hand, press the temples with the other four fingers, and massage the skin around the eyes with the middle finger of the other hand from bottom to top, and finally press the temples.

4. The four fingers of both hands start from the jaw position, press along the corners of the mouth, both sides of the nose, under the eyes, and finally end at the temples, which can not only open up the facial drainage channel, but also improve the facial contour from bottom to top.

If you want to slim your face, then take the right way, otherwise the wrong way may be counterproductive, only a healthy and reasonable way can help you successfully slim your face without causing any impact.

Every woman wants to have a small face the size of a palm. There is baby fat on the face, which not only makes the whole person look fat, but also does not take pictures every time he takes pictures, which is very distressing. How can I get rid of baby fat?

Today, Xiaohua will introduce you to 4 kinds of face slimming foods to keep you away from the troubles caused by baby fat.

The national character face becomes a smaller face. The first thing is to determine what causes the face to be large. Is it the national character face caused by the wide mandible or the national character face caused by hypertrophy of the masseter muscles on both sides.

If the mandible is wide, face slimming injections are not effective. Bone movement – mandibular angle surgery is required to amputate part of the hypertrophic mandible to soften the facial contours. Patients with hypertrophy of the masseter muscles can improve their face with face slimming injections.

Face slimming injections, also known as botulinum toxin, are injections that act on muscle tissue to slim the face by blocking muscle nerves and causing the skin to shrink rapidly. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.

1. Calm your cheeks, and the corners of your mouth are pressed upward, feeling like you are laughing, but this smile is very hideous. Keep counting 10 with the corners of your mouth up, gently down to 3, and then go up again, and do this 3 times in a row. Do at least two sets a day.

How hard do you push? Feel the soreness in the muscles of your mouth and cheeks, so it's just the right thing to do. It is not sore or painful, and it has no effect if you do it 100 times a day.

2. Calm your cheeks, open your mouth wide, and stick your tongue outward, in order to stick your tongue out, you have to exert force on your whole face, your eyes are erect, and you feel that the base of your tongue is going out. Hold on to count 10 after stretching out, relax the tongue and count 10, and repeat 2 times. Do at least one set a day.

If you do this for about 10 days, the lines on your face will be noticeably softer. That kind of round whirring will not be thin into a melon seed face, but it will definitely be obviously beautiful. Give it a try!

En, you can finally try ** medicine, classic **** capsules, the effect is very good, you can try it.

Facial massage and slimming.

1. Pinch and press the areas with a lot of facial flesh: apply some face-slimming massage cream, and then use the pinching technique to stretch from the inside to the outside in the places with the most cheek meat, and the movements must be gentle. 2. Rub the cheeks: The palms of the hands should be close to the cheeks, and then massage the skin in order from the inside to the outside, which takes about 1 minute.

3. Support the chin: Gently support the chin with both hands and repeat rhythmically for about 1 minute. 4. Gently support the face:

Place your hands on both jaws and gently massage and lift. 5. Gently brush your face with both hands: Gently stroke the entire face with both hands and leave for 3 minutes.

6. In terms of medicine, the best is the milk bitter gourd lotus leaf capsule, which has a very good effect on this local **. You can also give it a try. I hope you succeed sooner.

The most important thing is to make a plan for yourself, and then have the perseverance to stick to it.

It's not something that can be done overnight, it's important to persevere.

1) In terms of food, control the quantity, if you are hungry, you can eat more fruits and vegetables.

2) Be mindful of exercise. Yoga, swimming are recommended. These two types of sports burn more calories.

3) Drink plenty of water. Pay attention to maintaining a regular rhythm of life. Don't be too greedy (4) If you can't stick to it, you can also try it.

Beauty Lily Capsule, the effect is very good, and it is not**, I just used it**successfully.

If you have medical treatment, there is a good chance of **.

My experience: After washing with warm water, wash your face with cold water immediately, which will not only slim your face, but also tighten your skin.

I persevered for half a year, and the effect was obvious :)