How can you keep a 3 year old from catching a cold?

This problem is very complicated, such a young child is relatively weak, should pay attention to rest, not picky eaters, pay attention to improve physical fitness, and pay attention to diet. It is best to eat more healthy foods such as vegetables and melons. In addition, it is best for young children to take special children's cold medicines such as small crack after catching a cold, which is more accurate and less prone to adverse reactions.

Many medicines are now powders, which can be drunk directly, and those like small cracks are still fruit-flavored.

According to my experience with children, nasal congestion is a precursor to a cold, if it is not controlled in time, it will catch a cold, and if it is directly at the source, there will be no problem, so the cold medicine is treated early. For mild symptoms of a cold like nasal congestion, you can eat a pack of small cracks immediately, and it doesn't need to be very troublesome.

Don't underestimate the cold, if the cold lasts for a long time, you will get a lot of complications, like your baby, it must have gastroenteritis, so this anorexia. Hurry up and give the baby a little cold with anti-inflammatory effect, like small crack this contains artificial bezoar, artificial bezoar can be anti-inflammatory, can effectively help the baby solve the problem of not drinking milk.

You can give your baby more water to drink and eat more vitamin C-rich food

Fruits and vegetables, in this way, you can enhance the baby's resistance.

First of all, let's understand what the cold happens, which is related to the child's body's resistance and low immunity, and the simple point is that the cells are deficient in nutrients and some deficiencies are caused...

There is no way, a cold is not a bad thing, it can improve the body's immunity.

No, unless you live in a vacuum, a cold is not entirely bad, it's good for improving children's immunity.

Drink more boiled water, exercise more, don't wear too much in winter, try not to drink medicine when you are sick occasionally, and resist your own resistance, so that your body will get better and better.

Cold is the most common disease in many people's lives, everyone has different symptoms when they have a cold, some people have a cold that is not particularly serious, there will only be some physical discomfort, and it can be recovered soon, so what should I do if my 3-year-old baby has a cold and cough?

If the 3-year-old baby has this situation, it can be carried out according to the specific cause of the baby's cold**, and if you can't distinguish the type of cold, don't just give the baby some cold medicine, so as to avoid taking the wrong medicine, making the baby's condition more serious. In addition, during the cold period, it is necessary to take the medicine on time to make the condition recover faster.

If the cold is more serious, the cough will become more and more serious, and if it is serious, it is likely to cause bronchial infection, or even pneumonia.

If you want to reduce the occurrence of colds for your baby, you must meet your baby's needs in life, try to have a healthy diet and healthy living habits, and don't let your baby go out casually when the weather changes, which can be a good way to avoid colds.

A cold is a fight against bacteria in the body, which will strengthen his resistance.

1 No matter what type of cold it is, it is contagious. In the popular row season. Children with weak constitutions should be prevented as soon as possibleDrink the blue root powder, get vaccinated against the flu, etc.

2. Children who often suffer from colds should insist on massaging the Yingxiang acupoint and insist on physical exercise to enhance their physical fitness.

3. Try to take your children to public places and other crowded places, and wear masks during the season of high incidence of colds to reduce the chance of influenza infection.

4. Open windows regularly for ventilation. Pay attention to personal hygiene, wash hands frequently, mouth and nose.

5. Fumigate with vinegar indoors, use 10 ml of vinegar per cubic meter of space, add 40 ml of water, and heat and fumigate for 2 hours.

6. Instruct children not to be picky eaters, not picky eaters, and eat more foods rich in zinc and vitamin C to improve the body's immunity.

Boost your child's immunity. It can be done through exercise, supplementation, etc. You can learn more about it on some parenting websites. - Maruko Parenting Network.

My child also gets sick a lot after the age of three, mainly upper respiratory tract infections and tonsil inflammation or something, and I have to report to the children's hospital almost every month. In the past, we only saw a doctor in a nearby district hospital, and once during the Spring Festival, we had a fever, and the infusion did not come down after three consecutive days of infusion, and the doctor actually prescribed another three days of infusion. In order to avoid the child's dependence on antimicrobials and the formation of drug resistance, we went to Beijing Children's Hospital and saw a Chinese doctor.

As a result, I went to the third year of junior high school, took 6 pairs of Chinese medicine, and took it for two days. At that time, the doctor told us that the antibodies that the child inherited from his mother gradually decreased after the age of three, and his body's defense system was not yet mature, so he was prone to disease. On the one hand, we should pay attention to protection, on the other hand, we should also pay attention to exercise, swimming is a better way, except that it is not very good for pharyngitis.

When the child was less than 5 years old, when it started to get cold in November, we enrolled the child in a swimming class and has been swimming until he is 8 years old. The body is much better, of course.

In four or five months, I have to go to the hospital for a "return visit", which is pharyngitis, or cough caused by pharyngitis. But I haven't had a fever again for many years. It is good to take Chinese medicine at a maximum of two at a time.

For the sake of your child's health, try to use Chinese medicine**. Try to get as much exercise as possible.

A little personal experience may be useful for you to swim, and I hope that your baby will also grow up healthy.

The occurrence of colds is mainly due to the weakness of the body, the weakening of disease resistance, when the climate changes drastically, the external function of the human body can not adapt, and the evil qi takes advantage of the deficiency from the skin, mouth and nose to people, causing a series of lung health symptoms. The cold is a common disease, about 70% of the cold is caused by infected viruses, mainly influenza virus (A, B, C), parainfluenza virus, respiratory syncytial virus, adenovirus, rhinovirus, echovirus, coxsackievirus, measles virus, rubella virus.

Theoretically, a cold is a self-limiting disease, even if you don't take medicine, as long as you drink plenty of water and take good care, you can heal yourself in about a week.

It is recommended that you keep your home well ventilated;

Let your child take off too much clothing;

Nutrition should be balanced;

Exercise more often;

Improves immunity .

This is the problem of children's physique, don't always let children stay in the greenhouse, let children go out for activities, exercise their bodies, and enhance their physique. In addition, children with colds must be **, don't give up halfway, like the small crack cold medicine that my child took before, although it feels better in two days, but the doctor requires it to be taken for more than three days, so it will be cured.

1. Washing your face with cold water and soaking your feet in hot water: develop the habit of bathing your face with cold water and soaking your feet in hot water every morning and evening, which helps to improve the body's ability to resist disease.

2. Physical fitness method: In autumn and winter, you should take a moderate walk, play ball, and do exercises ...... outdoorsThis can improve the body's ability to withstand the cold and prevent the occurrence of colds;

3. Drinking ginger tea: boiling water with ginger and brown sugar instead of tea can effectively prevent and treat colds;

4. Dietary prevention and control method: the principle of autumn diet, traditional Chinese medicine believes that the five flavors have different functions, and have a close relationship with the five organs, and there is a saying that the five flavors belong to the five organs.

Climate change in the four seasons has a certain impact on the physiological and pathological changes of the human body, so it is the foundation to ensure scientific diet.

Finally, nutrition experts suggest that the climate is dry in autumn, so in late autumn and early winter, you can take white fungus, sesame, honey, rock sugar, pears and other foods appropriately to moisturize yin and dryness. In addition, experts also provided a small home remedy suitable for infants and young children to prevent and treat colds

A handful of glutinous rice is boiled into soup, seven green onion roots and seven slices of ginger, boiled into half a bottle of vinegar to prevent cold and flu and protect Pingkang.

Analysis: Hello, this is related to the child's poor immune response function, it is recommended to enhance the immunity and clear the leakage of the banquet fruit is better.